Practical Relaxation

Tuesdays, May 16 - 30 ● 10:30-11:30 AM

Location: David C. Pratt Cancer Center, Conference Room Mercy Hospital—St. Louis, 607 S. New Ballas Rd., 63141

Drop-in to learn practical applications for relaxation to help manage worry and stress in the waiting room or treatment area.  Each session will include information, strategies for integrating relaxation into your day, and a relaxation experience.  Open to anyone affected by cancer (patients, family and friends, bereaved).