General Volunteering

Description

Lunch and Learn: Developing Your
Self-Care Routine - RSVP
Thursday, May 9 • 11:00 AM – NOON
Bring a sack lunch and join an interactive presentation by Dr. Rachel Loeb that will include the role of stretching, acupressure and self-massage techniques as self-care for anyone including people dealing with post-surgical issues. She will provide information specific to pain relief, nausea, stress, digestion, grief, anxiety, mental clarity, insomnia and general wellness.

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