Description
Chair Yoga
Friday's • 10:00 AM – 11:00 AM • Via Zoom
Using a chair for support, this yoga practice is accessible to everybody. Chair yoga is beneficial for increasing mobility, flexibility and stress reduction.
Register here: https://zoom.us/meeting/register/tJYsd-6uqjkjGdWkbVcu19uwVmfsNNWFHnE1
New to Zoom? View instructions here.
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