Second Tuesdays, January 12 • 1:00 – 2:30 PM
In this monthly workshop, learn simple ways to reduce the pressure you feel in
your life. Strategies come in many forms such as mindfulness, meditation, breathing
exercise, progressive muscle relaxation and other modalities.
This program is in partnership with Mercy South Cancer Center.
New to Zoom? View instructions here.
|Neon CRM by Neon One|