Journey to Relaxation - Register for ZOOM
First Monday of each month • 7:30 PM
Calm the anxious mind by using gentle movement and
stretches to achieve constructive rest. This practice can be
done on a cushioned floor or in bed! Have your pillows and
blankets handy.

Register Here https://zoom.us/meeting/register/tJIlc--gqjwqGNW3sHq5kN2vtPjql54h0iRX