Love Your Shadows: Letting Go of “Negative” Emotions-RSVP
Wednesday, February 8 ● 6:30-8:00 PM
Join CSC facilitator John Eschen, Licensed Professional Counselor, and participants in a discussion exploring ways to feel negative emotions without becoming stuck in them; discovering the surprising reasons why it is actually necessary to experience anger, anxiety and sadness for emotional and physical well-being and learning ways to release emotions through the practice of forgiveness.
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