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http://cancersupportstl.z2systems.com/eventReg.jsp?event=60413&Mindfulness Practice: Managing Stress with Present Moment Awareness
Second Thursdays 6:30 - 8:00 PM
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).
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