General Volunteering

Description

http://cancersupportstl.z2systems.com/eventReg.jsp?event=60413&Mindfulness Practice: Managing Stress with Present Moment Awareness

Second Thursdays 6:30 - 8:00 PM

Learn to relax and stay in the moment using mindfulness meditations.  Each session will include information, strategies for integrating mindfulness into your day, and a practice.  Open to anyone affected by cancer (patients, family and friends, bereaved).

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St. Anthony's
Emerson
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Siteman Cancer Center
Staenberg Family Foundation