General Volunteering

Events

Ann Arenberg Pancreatic Cancer Monthly Group

07/22/2019 12:00 PM - 01:30 PM CST
Cancer Support Community
Fourth Monday each month • 12:00 – 1:30 PM
Location: Cancer Support Community
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

NIA - Expressive Movement

07/22/2019 12:30 PM - 10:30 PM CST
NEW! Thanks for the Dance (The Nia Technique)
Mondays- 11:30 – 12:30 PM
Nia is an expressive fitness and movement program which combines the
concentration of Tai Chi, the poses of Yoga, the power of Marital Arts, and the
fun and grace of dance to stay fit and enhance well-being

Yoga

07/23/2019 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

07/24/2019 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

07/24/2019 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Family, Food and Fun!

07/24/2019 06:30 PM - 07:30 PM CST
Family, Food, and Fun! - RSVP
Wednesday, July 24 • 6:30-7:30 PM
Teaching artist and foodie Maria Ojascastro will guide kids and their parents,
step by step, to create a nutritious and delicious family friendly meal inspired
by the changing season.

Country Line Dancing

07/25/2019 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
United States of America
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Bonnie Murray-Reigle for the gift of this class.

Restorative Movement

07/25/2019 06:00 PM - 07:00 PM CST
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131
United States of America
Restorative Movement: Improve Balance, Strength
and Bone Health – RSVP
Fourth Thursdays • 6:00 – 7:00 PM
Join Kate Walsh in movement focused on improving balance, strength and
bone health. Kate starts with yoga and moves beyond! Equipment provided
by CSC.

Brain Tumor Monthly Networking Group

07/25/2019 06:30 PM - 08:30 PM CST
Fourth Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Zumba

07/26/2019 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

07/26/2019 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

07/26/2019 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
United States of America
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

NIA - Expressive Movement

07/29/2019 12:30 PM - 10:30 PM CST
NEW! Thanks for the Dance (The Nia Technique)
Mondays- 11:30 – 12:30 PM
Nia is an expressive fitness and movement program which combines the
concentration of Tai Chi, the poses of Yoga, the power of Marital Arts, and the
fun and grace of dance to stay fit and enhance well-being

Yoga

07/30/2019 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

07/31/2019 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Book Club

07/31/2019 10:30 AM - 12:00 PM CST
Book Club: Where the Crawdads Sing
by Delia Owens – RSVP
Wednesday, July 31 • 10:30 AM – NOON
Do you love to read and socialize? If so, join us for Book Club!

Yoga

07/31/2019 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Card Making

08/01/2019 10:00 AM - 12:00 PM CST
Card Making – RSVP
Thursday, August 1 • 10:00 AM – NOON
Join Judy Geodeker in creating beautifully crafted cards for all occasions!
Supplies will be provided.

Country Line Dancing

08/01/2019 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
United States of America
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Bonnie Murray-Reigle for the gift of this class.

Prostate Cancer Monthly Networking Group

08/01/2019 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Rd
Saint Louis, MO 63141
United States of America
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Bereavement Monthly Group

08/01/2019 06:30 PM - 08:00 PM CST
CSC
BEREAVEMENT MONTHLY GROUP - RSVP
First Thursday each month • 6:30 – 8:00 PM
This group is a place for adults and their family members to connect with
others who are dealing with the loss of a friend or family member from cancer.
This group includes dinner. This group is made possible by Missouri Baptist
Healthcare Foundation.

Zumba

08/02/2019 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

New Members Meeting

08/02/2019 10:00 AM - 11:00 AM CST
First Fridays • 10:00 – 11:00 AM
This introduction to CSC allows people with cancer, their family and friends,
and the bereaved an opportunity to explore our homelike environment,
discover our programs, and connect with others looking to be empowered by
knowledge, strengthened by action, and sustained by community.

Qigong

08/02/2019 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

08/02/2019 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
United States of America
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

NIA - Expressive Movement

08/05/2019 12:30 PM - 10:30 PM CST
NEW! Thanks for the Dance (The Nia Technique)
Mondays- 11:30 – 12:30 PM
Nia is an expressive fitness and movement program which combines the
concentration of Tai Chi, the poses of Yoga, the power of Marital Arts, and the
fun and grace of dance to stay fit and enhance well-being

Men's Breakfast @ Mercy South Cancer Center

08/06/2019 09:30 AM - 11:00 AM CST
Mercy South Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
United States of America
Men’s Breakfast - RSVP
First Tuesday each month • 9:30 – 11:00 AM
Join us for a social hour to discuss weekend games, current events, and connect
with other men affected by cancer! Food and coffee will be provided

Yoga

08/06/2019 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Families Connect Monthly Group

08/06/2019 06:00 PM - 08:00 PM CST
CSC
Families Connect Monthly Networking Group
First Tuesdays, • 6:00-8:00 PM
Families Connect is a program for the whole family when a parent,
grandparent, or adult relative has cancer. A family support group is held
while the children and teens (ages 5-18) meet for equal parts support and
fun! RSVP by NOON the Monday prior to each group!

Yoga

08/07/2019 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: What I really want to say

08/07/2019 01:30 PM - 03:30 PM CST
Writers Workshop: What I really want to say…
Wednesdays • 1:30 – 3:00 PM
Writing personal essays guide you to explore your past and present and share your
life stories with those you love and, perhaps, with a larger readership. Please join us
as we write, share, discuss and enjoy the process of writing with one another. We
write to organize our thoughts, express emotion, identify what we value, important,
changes, challenges and triumphs in our lives using our voices to claim ourselves.
Come claim your voice through writing. This class will have a blog writing element to it.
If participants choose, their writing pieces will be posted on the CSC Facebook Page
and/or website.

Yoga

08/07/2019 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Metastatic Cancer Monthly Group

08/07/2019 06:30 PM - 08:00 PM CST
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Young Adult Night

08/07/2019 06:35 PM - 08:00 PM CST
Young Adult Night: Pastel Palette
and Introduction to Drawing – RSVP
Wednesday, August 7 • 6:30 – 8:00 PM
Between the ages of 18 and 40ish? Join Artist Jessica Eschen-Goodman, who
will teach an introduction to drawing with pastels. No experience or “artistic ability”
required. Come learn, enjoy and share in this art practice. Supplies will be provided.

Country Line Dancing

08/08/2019 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
United States of America
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Bonnie Murray-Reigle for the gift of this class.

Mindfulness Practice: Managing Stress with Present Moment Awareness

08/08/2019 04:00 PM - 05:30 PM CST
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).

Lung Cancer Monthly Networking Group

08/08/2019 06:00 PM - 07:30 PM CST
Second Thursday each month • 6:00 – 7:30 PM

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Chair Yoga

08/08/2019 06:00 PM - 07:00 PM CST
Second Thursday of the month • 6:00 – 7:00 PM -RSVP
Using a chair for support, this yoga practice is accessible to everybody. Chair yoga is beneficial for increasing mobility, flexibility and stress reduction.

Zumba

08/09/2019 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

08/09/2019 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

08/09/2019 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
United States of America
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

NIA - Expressive Movement

08/12/2019 12:30 PM - 10:30 PM CST
NEW! Thanks for the Dance (The Nia Technique)
Mondays- 11:30 – 12:30 PM
Nia is an expressive fitness and movement program which combines the
concentration of Tai Chi, the poses of Yoga, the power of Marital Arts, and the
fun and grace of dance to stay fit and enhance well-being

Weaving for Wellness

08/12/2019 06:30 PM - 08:00 PM CST
Weaving Wellness – RSVP
Second Mondays, July 8, Aug. 12, Sept. 9 • 6:30 – 8:00 PM
Imagine you could surround yourself with the feelings, colors, scents and sounds
of the world that bring you comfort and soothe your soul. Through this project
you can. Using textile materials like yarn and fabric you will weave unique
reminders of those things that help you to feel well. If you return for the 2nd or
3rd session in this series, you’ll turn your weaving into a special comfort object for
your home. Come to one session or all three!

Finding Meaning in Survivorship

08/13/2019 10:00 AM - 11:30 AM CST
Finding Meaning in Survivorship - RSVP
Tuesdays, August 13 - September 24 • 10:00 – 11:30 AM
This 7-week group, inspired by the work of Viktor Frankl explores creating,
experiencing, and choosing meaning after cancer treatment. Through group
discussion and personal reflection, the group will explore how history, choices,
work, and experiences give meaning to life after cancer treatments. For the
best experience, please commit to 6 out of 7 sessions. Eligibility-these sessions
target people who have completed active treatment.

Yoga

08/13/2019 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Multiple Myeloma Monthly Group

08/13/2019 11:30 AM - 01:00 PM CST
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

Mercy South Stress Management Workshop

08/13/2019 01:00 PM - 02:30 PM CST
Mercy South
10010 Kennerly Road
Saint Louis, MO 63128
United States of America
Second Tuesdays, ● 1:00-2:30 PM
Location: St. Anthony’s Cancer Care Center
10010 Kennerly Rd., 63128
Feeling stressed out? Join me for a session of coping with anxiety and quieting your mind through breathing exercises, progressive muscle relaxation, guided imagery, creative journaling…wherever the moment takes us!

Yoga

08/14/2019 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: What I really want to say

08/14/2019 01:30 PM - 03:30 PM CST
Writers Workshop: What I really want to say…
Wednesdays • 1:30 – 3:00 PM
Writing personal essays guide you to explore your past and present and share your
life stories with those you love and, perhaps, with a larger readership. Please join us
as we write, share, discuss and enjoy the process of writing with one another. We
write to organize our thoughts, express emotion, identify what we value, important,
changes, challenges and triumphs in our lives using our voices to claim ourselves.
Come claim your voice through writing. This class will have a blog writing element to it.
If participants choose, their writing pieces will be posted on the CSC Facebook Page
and/or website.

Yoga

08/14/2019 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Breast Cancer Monthly Group

08/14/2019 05:30 PM - 07:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States of America
Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Creative Journaling

08/14/2019 06:30 PM - 08:00 PM CST
Creative Journaling – RSVP
Wednesday, August 14 • 6:30 – 8:00 PM
Join us for collaging, journaling, and creativity! Each session will encourage
participants to explore their inner peace and happiness while completing creative
art projects and writing exercises. No experience or artistic talent necessary!

Country Line Dancing

08/15/2019 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
United States of America
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Bonnie Murray-Reigle for the gift of this class.

Sanctuary

08/15/2019 06:00 PM - 07:15 PM CST
Mark Biehl, Certified Sound Therapy Coach, hosts this blissful journey with offerings of Tibetan singing bowls, gongs, chimes, indigenous flutes, drums, and keyboard atmospheres. Elements of breath work, guided reading, and group chanting are also featured to enhance and direct your experience to a higher level.

Transition to Survivorship Series

08/15/2019 06:25 PM - 08:00 PM CST
Third Thursdays • 6:30 – 8:00 PM
July 18 • Survivorship Planning
August 15 • Medication Management
September 19 • Nutrition
This education series is an opportunity to connect with others and learn to move toward wellness in mind, body and spirit. Eligibility-these sessions target people who have completed active treatment.

Zumba

08/16/2019 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

08/16/2019 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

08/16/2019 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
United States of America
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

NIA - Expressive Movement

08/19/2019 12:30 PM - 10:30 PM CST
NEW! Thanks for the Dance (The Nia Technique)
Mondays- 11:30 – 12:30 PM
Nia is an expressive fitness and movement program which combines the
concentration of Tai Chi, the poses of Yoga, the power of Marital Arts, and the
fun and grace of dance to stay fit and enhance well-being

Gynecological Cancers Monthly Networking Group

08/19/2019 06:30 PM - 08:00 PM CST
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Next Step Monthly Group

08/19/2019 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
Cancer Information Center
607 S. New Ballas Road
Saint Louis, MO 63141
United States of America
Third Monday each month • 6:30 – 8:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital, 607 S. New Ballas Rd, 63141
Many cancer survivors say that they felt they had lots of support during their
treatment, but once treatment ended, it was hard to make a transition to a new
way of life. This monthly group helps work through new feelings, new problems
and a new perspective.

Energy 101: Balance Your Bodies Energies- RSVP

08/19/2019 06:30 PM - 08:00 PM CST
Cancer Support Community
Energy 101: Balance Your Body’s Energies – RSVP
Third Mondays, • 6:30 – 8:00 PM
Learn to balance your body’s energies for optimal health. This class originated with Healing Touch concepts and has expanded to include other modalities like Eden Energy Medicine, Meridian Tapping, Breath work and Meditation as examples. All are focused to promote relaxation, relieve pain, decrease anxiety tension and stress, and to promote healing. Useful for self-care or the care of a loved one.

Yoga

08/20/2019 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Lung Cancer Monthly Group

08/20/2019 01:00 PM - 02:25 PM CST
Mercy South
Mercy South Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Lung Cancer Monthly Group
Third Tuesday each month • 1:00 – 2:30 PM
Mercy South Cancer Care Center, 10010 Kennerly Rd., 63128
The Monthly Cancer Group at Mercy South gives people with lung cancer and/or
their friends and family members the opportunity to share resources, ideas to
manage side effects, and an opportunity to get and give support to others.

Yoga

08/21/2019 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: What I really want to say

08/21/2019 01:30 PM - 03:30 PM CST
Writers Workshop: What I really want to say…
Wednesdays • 1:30 – 3:00 PM
Writing personal essays guide you to explore your past and present and share your
life stories with those you love and, perhaps, with a larger readership. Please join us
as we write, share, discuss and enjoy the process of writing with one another. We
write to organize our thoughts, express emotion, identify what we value, important,
changes, challenges and triumphs in our lives using our voices to claim ourselves.
Come claim your voice through writing. This class will have a blog writing element to it.
If participants choose, their writing pieces will be posted on the CSC Facebook Page
and/or website.

Yoga

08/21/2019 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

New Members Meeting

08/21/2019 06:30 PM - 07:30 PM CST
Cancer Support Community
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs and connect with others looking to be empowered by knowledge, strengthened by action, and sustained by community.

Country Line Dancing

08/22/2019 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
United States of America
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Bonnie Murray-Reigle for the gift of this class.

Restorative Movement

08/22/2019 06:00 PM - 07:00 PM CST
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131
United States of America
Restorative Movement: Improve Balance, Strength
and Bone Health – RSVP
Fourth Thursdays • 6:00 – 7:00 PM
Join Kate Walsh in movement focused on improving balance, strength and
bone health. Kate starts with yoga and moves beyond! Equipment provided
by CSC.

Brain Tumor Monthly Networking Group

08/22/2019 06:30 PM - 08:30 PM CST
Fourth Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Craft Connection

08/22/2019 06:30 PM - 08:00 PM CST
Craft Connection – RSVP
Thursday, August 22• 6:30 – 8:00 PM
Learn new card making techniques with volunteers, Rhonda Travers
and Linda Schreier. Participants will create several unique cards each time!
Both beginners and experienced crafters welcome.

Zumba

08/23/2019 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

08/23/2019 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

08/23/2019 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
United States of America
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Ann Arenberg Pancreatic Cancer Monthly Group

08/26/2019 12:00 PM - 01:30 PM CST
Cancer Support Community
Fourth Monday each month • 12:00 – 1:30 PM
Location: Cancer Support Community
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

NIA - Expressive Movement

08/26/2019 12:30 PM - 10:30 PM CST
NEW! Thanks for the Dance (The Nia Technique)
Mondays- 11:30 – 12:30 PM
Nia is an expressive fitness and movement program which combines the
concentration of Tai Chi, the poses of Yoga, the power of Marital Arts, and the
fun and grace of dance to stay fit and enhance well-being

Yoga

08/27/2019 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

08/28/2019 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: What I really want to say

08/28/2019 01:30 PM - 03:30 PM CST
Writers Workshop: What I really want to say…
Wednesdays • 1:30 – 3:00 PM
Writing personal essays guide you to explore your past and present and share your
life stories with those you love and, perhaps, with a larger readership. Please join us
as we write, share, discuss and enjoy the process of writing with one another. We
write to organize our thoughts, express emotion, identify what we value, important,
changes, challenges and triumphs in our lives using our voices to claim ourselves.
Come claim your voice through writing. This class will have a blog writing element to it.
If participants choose, their writing pieces will be posted on the CSC Facebook Page
and/or website.

Yoga

08/28/2019 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Country Line Dancing

08/29/2019 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
United States of America
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Bonnie Murray-Reigle for the gift of this class.

Zumba

08/30/2019 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

08/30/2019 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

08/30/2019 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
United States of America
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Closed

09/02/2019

Men's Breakfast @ Mercy South Cancer Center

09/03/2019 09:30 AM - 11:00 AM CST
Mercy South Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
United States of America
Men’s Breakfast - RSVP
First Tuesday each month • 9:30 – 11:00 AM
Join us for a social hour to discuss weekend games, current events, and connect
with other men affected by cancer! Food and coffee will be provided

Yoga

09/03/2019 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Families Connect Monthly Group

09/03/2019 06:00 PM - 08:00 PM CST
CSC
Families Connect Monthly Networking Group
First Tuesdays, • 6:00-8:00 PM
Families Connect is a program for the whole family when a parent,
grandparent, or adult relative has cancer. A family support group is held
while the children and teens (ages 5-18) meet for equal parts support and
fun! RSVP by NOON the Monday prior to each group!

Yoga

09/04/2019 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: What I really want to say

09/04/2019 01:30 PM - 03:30 PM CST
Writers Workshop: What I really want to say…
Wednesdays • 1:30 – 3:00 PM
Writing personal essays guide you to explore your past and present and share your
life stories with those you love and, perhaps, with a larger readership. Please join us
as we write, share, discuss and enjoy the process of writing with one another. We
write to organize our thoughts, express emotion, identify what we value, important,
changes, challenges and triumphs in our lives using our voices to claim ourselves.
Come claim your voice through writing. This class will have a blog writing element to it.
If participants choose, their writing pieces will be posted on the CSC Facebook Page
and/or website.

Yoga

09/04/2019 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Metastatic Cancer Monthly Group

09/04/2019 06:30 PM - 08:00 PM CST
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Paper Crafts

09/05/2019 10:00 AM - 12:00 PM CST
Paper Crafts -RSVP
Thursday, September 5• 10:00 AM-12:00 PM
Julie Stumph will lead members in creating paper craft art-cards, gift bags or decorative tags! Supplies will be provided.

Country Line Dancing

09/05/2019 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
United States of America
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Bonnie Murray-Reigle for the gift of this class.

Bereavement Monthly Group

09/05/2019 06:30 PM - 08:00 PM CST
CSC
BEREAVEMENT MONTHLY GROUP - RSVP
First Thursday each month • 6:30 – 8:00 PM
This group is a place for adults and their family members to connect with
others who are dealing with the loss of a friend or family member from cancer.
This group includes dinner. This group is made possible by Missouri Baptist
Healthcare Foundation.

Prostate Cancer Monthly Networking Group

09/05/2019 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Rd
Saint Louis, MO 63141
United States of America
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Zumba

09/06/2019 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

New Members Meeting

09/06/2019 10:00 AM - 11:00 AM CST
First Fridays • 10:00 – 11:00 AM
This introduction to CSC allows people with cancer, their family and friends,
and the bereaved an opportunity to explore our homelike environment,
discover our programs, and connect with others looking to be empowered by
knowledge, strengthened by action, and sustained by community.

Qigong

09/06/2019 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

09/06/2019 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
United States of America
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

NIA - Expressive Movement

09/09/2019 12:30 PM - 10:30 PM CST
NEW! Thanks for the Dance (The Nia Technique)
Mondays- 11:30 – 12:30 PM
Nia is an expressive fitness and movement program which combines the
concentration of Tai Chi, the poses of Yoga, the power of Marital Arts, and the
fun and grace of dance to stay fit and enhance well-being

Weaving for Wellness

09/09/2019 06:30 PM - 08:00 PM CST
Weaving Wellness – RSVP
Second Mondays, July 8, Aug. 12, Sept. 9 • 6:30 – 8:00 PM
Imagine you could surround yourself with the feelings, colors, scents and sounds
of the world that bring you comfort and soothe your soul. Through this project
you can. Using textile materials like yarn and fabric you will weave unique
reminders of those things that help you to feel well. If you return for the 2nd or
3rd session in this series, you’ll turn your weaving into a special comfort object for
your home. Come to one session or all three!

Yoga

09/10/2019 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

The Power of Mindfulness

09/10/2019 10:00 AM - 12:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63141
The Power of Mindfulness: A Deeper Look – RSVP
Three Consecutive Tuesdays, September 10 ,17, 24
10:00 AM – NOON (Please commit to all 3 sessions)
David C. Pratt Cancer Center, Conference Room,
Mercy Hospital, 607 S. New Ballas Rd, 63141
Curious about mindfulness and meditation, but unsure how to get started in
developing your own practice? Join Kathy Bearman, LCSW, to explore the
realms of mindfulness and meditation. This 3-week series will provide information
on the benefits of mindfulness and meditation for the body and brain, allow you to
experience and participate in mindfulness exercises, breathing meditations, and
guided imageries, and will offer tips to help you establish your personal practice
and skills to reduce stress and increase the experience of peace and well-being
in your life.

Multiple Myeloma Monthly Group

09/10/2019 11:30 AM - 01:00 PM CST
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

Mercy South Stress Management Workshop

09/10/2019 01:00 PM - 02:30 PM CST
Mercy South
10010 Kennerly Road
Saint Louis, MO 63128
United States of America
Second Tuesdays, ● 1:00-2:30 PM
Location: St. Anthony’s Cancer Care Center
10010 Kennerly Rd., 63128
Feeling stressed out? Join me for a session of coping with anxiety and quieting your mind through breathing exercises, progressive muscle relaxation, guided imagery, creative journaling…wherever the moment takes us!

Yoga

09/11/2019 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: What I really want to say

09/11/2019 01:30 PM - 03:30 PM CST
Writers Workshop: What I really want to say…
Wednesdays • 1:30 – 3:00 PM
Writing personal essays guide you to explore your past and present and share your
life stories with those you love and, perhaps, with a larger readership. Please join us
as we write, share, discuss and enjoy the process of writing with one another. We
write to organize our thoughts, express emotion, identify what we value, important,
changes, challenges and triumphs in our lives using our voices to claim ourselves.
Come claim your voice through writing. This class will have a blog writing element to it.
If participants choose, their writing pieces will be posted on the CSC Facebook Page
and/or website.

Yoga

09/11/2019 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Breast Cancer Monthly Group

09/11/2019 05:30 PM - 07:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States of America
Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Miss Mary's Cooking Demo

09/12/2019 12:00 PM - 02:00 PM CST
Seasonal Cuisine – RSVP
Thursday, September 12 • NOON – 2:00 PM
Join Vicki Bensinger as she works with the flavors of the season to create
some healthy summertime dishes!

Country Line Dancing

09/12/2019 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
United States of America
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Bonnie Murray-Reigle for the gift of this class.

Mindfulness Practice: Managing Stress with Present Moment Awareness

09/12/2019 04:00 PM - 05:30 PM CST
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).

Chair Yoga

09/12/2019 06:00 PM - 07:00 PM CST
Chair Yoga Second Thursday of the month • 6:00 – 7:00 PM - RSVP
Using a chair for support, this yoga practice is accessible to everybody. Chair
yoga is beneficial for increasing mobility, flexibility and stress reduction.

Lung Cancer Monthly Networking Group

09/12/2019 06:00 PM - 07:30 PM CST
Second Thursday each month • 6:00 – 7:30 PM

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Zumba

09/13/2019 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

09/13/2019 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

09/13/2019 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
United States of America
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

NIA - Expressive Movement

09/16/2019 12:30 PM - 10:30 PM CST
NEW! Thanks for the Dance (The Nia Technique)
Mondays- 11:30 – 12:30 PM
Nia is an expressive fitness and movement program which combines the
concentration of Tai Chi, the poses of Yoga, the power of Marital Arts, and the
fun and grace of dance to stay fit and enhance well-being

Gynecological Cancers Monthly Networking Group

09/16/2019 06:30 PM - 08:00 PM CST
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Next Step Monthly Group

09/16/2019 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
Cancer Information Center
607 S. New Ballas Road
Saint Louis, MO 63141
United States of America
Third Monday each month • 6:30 – 8:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital, 607 S. New Ballas Rd, 63141
Many cancer survivors say that they felt they had lots of support during their
treatment, but once treatment ended, it was hard to make a transition to a new
way of life. This monthly group helps work through new feelings, new problems
and a new perspective.

Energy 101: Balance Your Bodies Energies- RSVP

09/16/2019 06:30 PM - 08:00 PM CST
Cancer Support Community
Energy 101: Balance Your Body’s Energies – RSVP
Third Mondays, • 6:30 – 8:00 PM
Learn to balance your body’s energies for optimal health. This class originated with Healing Touch concepts and has expanded to include other modalities like Eden Energy Medicine, Meridian Tapping, Breath work and Meditation as examples. All are focused to promote relaxation, relieve pain, decrease anxiety tension and stress, and to promote healing. Useful for self-care or the care of a loved one.

Yoga

09/17/2019 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Lung Cancer Monthly Group

09/17/2019 01:00 PM - 02:25 PM CST
Mercy South
Mercy South Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Lung Cancer Monthly Group
Third Tuesday each month • 1:00 – 2:30 PM
Mercy South Cancer Care Center, 10010 Kennerly Rd., 63128
The Monthly Cancer Group at Mercy South gives people with lung cancer and/or
their friends and family members the opportunity to share resources, ideas to
manage side effects, and an opportunity to get and give support to others.

Nature Journaling at the Garden

09/17/2019 05:30 PM - 06:00 PM CST
Missouri Botanical Garden
4344 Shaw Blvd
Saint Louis, MO 63110
Nature Journaling at the Garden – RSVP
Tuesday, September 17 • 5:30 – 7:30 PM
Location: Missouri Botanical Garden
4344 Shaw Blvd. St. Louis, MO 63110
With the Missouri Botanical Garden as our inspiration, we
will practice a variety of techniques designed to increase our
appreciation and connection with nature. Journals will be created
from recycled material before we explore areas of the Garden.

Yoga

09/18/2019 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: What I really want to say

09/18/2019 01:30 PM - 03:30 PM CST
Writers Workshop: What I really want to say…
Wednesdays • 1:30 – 3:00 PM
Writing personal essays guide you to explore your past and present and share your
life stories with those you love and, perhaps, with a larger readership. Please join us
as we write, share, discuss and enjoy the process of writing with one another. We
write to organize our thoughts, express emotion, identify what we value, important,
changes, challenges and triumphs in our lives using our voices to claim ourselves.
Come claim your voice through writing. This class will have a blog writing element to it.
If participants choose, their writing pieces will be posted on the CSC Facebook Page
and/or website.

Yoga

09/18/2019 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Frankly Speaking About Ovarian Cancer

09/18/2019 06:00 PM - 08:00 PM CST
Frankly Speaking
About Ovarian Cancer – RSVP
Wednesday, September 18 • 6:00 – 8:00PM
The Cancer Support Community invites people affected by ovarian cancer to
this workshop that provides fundamental information about the most current
ovarian cancer treatments, strategies for symptom/side-effect management
and tools for survivorship. Presentation by Dr. David Mutch, Oncologist and
Dannielle Hodges, MSW, LCSW. Dinner in the kitchen from 6:00-6:30.
This presentation will also be offered on Facebook Live.

New Members Meeting

09/18/2019 06:30 PM - 07:30 PM CST
Cancer Support Community
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs and connect with others looking to be empowered by knowledge, strengthened by action, and sustained by community.

Country Line Dancing

09/19/2019 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
United States of America
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Bonnie Murray-Reigle for the gift of this class.

Sanctuary

09/19/2019 06:00 PM - 07:15 PM CST
Mark Biehl, Certified Sound Therapy Coach, hosts this blissful journey with offerings of Tibetan singing bowls, gongs, chimes, indigenous flutes, drums, and keyboard atmospheres. Elements of breath work, guided reading, and group chanting are also featured to enhance and direct your experience to a higher level.

Transition to Survivorship Series

09/19/2019 06:25 PM - 08:00 PM CST
Third Thursdays • 6:30 – 8:00 PM
July 18 • Survivorship Planning
August 15 • Medication Management
September 19 • Nutrition
This education series is an opportunity to connect with others and learn to move toward wellness in mind, body and spirit. Eligibility-these sessions target people who have completed active treatment.

Zumba

09/20/2019 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

09/20/2019 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

09/20/2019 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
United States of America
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Ann Arenberg Pancreatic Cancer Monthly Group

09/23/2019 12:00 PM - 01:30 PM CST
Cancer Support Community
Fourth Monday each month • 12:00 – 1:30 PM
Location: Cancer Support Community
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

NIA - Expressive Movement

09/23/2019 12:30 PM - 10:30 PM CST
NEW! Thanks for the Dance (The Nia Technique)
Mondays- 11:30 – 12:30 PM
Nia is an expressive fitness and movement program which combines the
concentration of Tai Chi, the poses of Yoga, the power of Marital Arts, and the
fun and grace of dance to stay fit and enhance well-being

Yoga

09/24/2019 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

09/25/2019 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: What I really want to say

09/25/2019 01:30 PM - 03:30 PM CST
Writers Workshop: What I really want to say…
Wednesdays • 1:30 – 3:00 PM
Writing personal essays guide you to explore your past and present and share your
life stories with those you love and, perhaps, with a larger readership. Please join us
as we write, share, discuss and enjoy the process of writing with one another. We
write to organize our thoughts, express emotion, identify what we value, important,
changes, challenges and triumphs in our lives using our voices to claim ourselves.
Come claim your voice through writing. This class will have a blog writing element to it.
If participants choose, their writing pieces will be posted on the CSC Facebook Page
and/or website.

Yoga

09/25/2019 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Country Line Dancing

09/26/2019 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
United States of America
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Bonnie Murray-Reigle for the gift of this class.

Restorative Movement

09/26/2019 06:00 PM - 07:00 PM CST
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131
United States of America
Restorative Movement: Improve Balance, Strength
and Bone Health – RSVP
Fourth Thursdays • 6:00 – 7:00 PM
Join Kate Walsh in movement focused on improving balance, strength and
bone health. Kate starts with yoga and moves beyond! Equipment provided
by CSC.

Brain Tumor Monthly Networking Group

09/26/2019 06:30 PM - 08:30 PM CST
Fourth Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Zumba

09/27/2019 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

09/27/2019 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

09/27/2019 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
United States of America
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

NIA - Expressive Movement

09/30/2019 12:30 PM - 10:30 PM CST
NEW! Thanks for the Dance (The Nia Technique)
Mondays- 11:30 – 12:30 PM
Nia is an expressive fitness and movement program which combines the
concentration of Tai Chi, the poses of Yoga, the power of Marital Arts, and the
fun and grace of dance to stay fit and enhance well-being

Yoga

10/01/2019 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

10/02/2019 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

10/02/2019 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Metastatic Cancer Monthly Group

10/02/2019 06:30 PM - 08:00 PM CST
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Country Line Dancing

10/03/2019 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
United States of America
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Bonnie Murray-Reigle for the gift of this class.

Bereavement Monthly Group

10/03/2019 06:30 PM - 08:00 PM CST
CSC
BEREAVEMENT MONTHLY GROUP - RSVP
First Thursday each month • 6:30 – 8:00 PM
This group is a place for adults and their family members to connect with
others who are dealing with the loss of a friend or family member from cancer.
This group includes dinner. This group is made possible by Missouri Baptist
Healthcare Foundation.

Prostate Cancer Monthly Networking Group

10/03/2019 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Rd
Saint Louis, MO 63141
United States of America
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Yoga

10/08/2019 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Multiple Myeloma Monthly Group

10/08/2019 11:30 AM - 01:00 PM CST
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

Yoga

10/09/2019 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

10/09/2019 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Breast Cancer Monthly Group

10/09/2019 05:30 PM - 07:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States of America
Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Lung Cancer Monthly Networking Group

10/10/2019 06:00 PM - 07:30 PM CST
Second Thursday each month • 6:00 – 7:30 PM

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Gynecological Cancers Monthly Networking Group

10/21/2019 06:30 PM - 08:00 PM CST
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Brain Tumor Monthly Networking Group

10/24/2019 06:30 PM - 08:30 PM CST
Fourth Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Ann Arenberg Pancreatic Cancer Monthly Group

10/28/2019 12:00 PM - 01:30 PM CST
Cancer Support Community
Fourth Monday each month • 12:00 – 1:30 PM
Location: Cancer Support Community
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

Metastatic Cancer Monthly Group

11/06/2019 06:30 PM - 08:00 PM CST
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Bereavement Monthly Group

11/07/2019 06:30 PM - 08:00 PM CST
CSC
BEREAVEMENT MONTHLY GROUP - RSVP
First Thursday each month • 6:30 – 8:00 PM
This group is a place for adults and their family members to connect with
others who are dealing with the loss of a friend or family member from cancer.
This group includes dinner. This group is made possible by Missouri Baptist
Healthcare Foundation.

Prostate Cancer Monthly Networking Group

11/07/2019 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Rd
Saint Louis, MO 63141
United States of America
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Multiple Myeloma Monthly Group

11/12/2019 11:30 AM - 01:00 PM CST
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

Breast Cancer Monthly Group

11/13/2019 05:30 PM - 07:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States of America
Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Lung Cancer Monthly Networking Group

11/14/2019 06:00 PM - 07:30 PM CST
Second Thursday each month • 6:00 – 7:30 PM

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Gynecological Cancers Monthly Networking Group

11/18/2019 06:30 PM - 08:00 PM CST
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Ann Arenberg Pancreatic Cancer Monthly Group

11/25/2019 12:00 PM - 01:30 PM CST
Cancer Support Community
Fourth Monday each month • 12:00 – 1:30 PM
Location: Cancer Support Community
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

CSC Closing at Noon

11/27/2019 12:00 PM - 09:00 PM CST

CLOSED

11/28/2019 08:00 PM - 11/29/2019 12:00 AM CST

Metastatic Cancer Monthly Group

12/04/2019 06:30 PM - 08:00 PM CST
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Prostate Cancer Monthly Networking Group

12/05/2019 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Rd
Saint Louis, MO 63141
United States of America
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Bereavement Monthly Group

12/05/2019 06:30 PM - 08:00 PM CST
CSC
BEREAVEMENT MONTHLY GROUP - RSVP
First Thursday each month • 6:30 – 8:00 PM
This group is a place for adults and their family members to connect with
others who are dealing with the loss of a friend or family member from cancer.
This group includes dinner. This group is made possible by Missouri Baptist
Healthcare Foundation.

Multiple Myeloma Monthly Group

12/10/2019 11:30 AM - 01:00 PM CST
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

Breast Cancer Monthly Group

12/11/2019 05:30 PM - 07:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States of America
Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Lung Cancer Monthly Networking Group

12/12/2019 06:00 PM - 07:30 PM CST
Second Thursday each month • 6:00 – 7:30 PM

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Gynecological Cancers Monthly Networking Group

12/16/2019 06:30 PM - 08:00 PM CST
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

CLOSED

12/23/2019 09:00 AM - 01/01/2020 12:00 AM CST

Ann Arenberg Pancreatic Cancer Monthly Group

12/23/2019 12:00 PM - 01:30 PM CST
Cancer Support Community
Fourth Monday each month • 12:00 – 1:30 PM
Location: Cancer Support Community
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.
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