General Volunteering

Events

Ann Arenberg Pancreatic Cancer Monthly Group

01/25/2021 12:00 PM - 01:30 PM CST
Cancer Support Community
Fourth Monday each month • 12:00 PM – 1:30 PM • Via Zoom
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

Tuesday Yoga

01/26/2021 10:00 AM - 11:00 AM CST
Tuesdays • 10:00 AM - 11:00 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Gentle Yoga

01/27/2021 09:30 AM - 10:30 AM CST
Wednesdays • 9:30 AM - 10:30 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: Whoa! I can't believe I'm here....

01/27/2021 01:30 PM - 03:30 PM CST
Wednesdays • 1:30 PM - 3:30 PM • Via Zoom
Whoa! I can’t believe I’m here…we will explore where we are in the present, living in the now. Topics include: Signs from the Universe, Giving Ourselves Permission, Self-Care and Nurturing Ourselves, What is Possible. Join others in a safe, caring space to discuss, write and share our ideas. Writers Workshop is a healing and supportive space where the written word is used to process our lives.

Yoga with Donna

01/27/2021 06:30 PM - 07:25 PM CST
Yoga with Donna
Unwind from your day and ease physical and emotional tension through rhythmic breathing, gentle stretching and mental focus. These classes are for any of our members at any level of performance and physical condition.

Jason Brightfield Young Adult Program: Yoga with Karen

01/27/2021 06:30 PM - 08:00 PM CST
This class will be a gentle movement class focused on connecting breath with movement suitable for beginners through advanced yogis. Karen is a 500 hour yoga professional trained in both St. Louis, MO and Rishikesh India in multiple yoga techniques.

Brain Tumor Monthly Networking Group

01/28/2021 06:30 PM - 08:30 PM CST
Fourth Thursday each month ● 6:30 PM – 8:30 PM ● Via Zoom

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Journey to Relaxation

02/01/2021 08:00 PM - 09:00 PM CST
Calm the anxious mind by using gentle movement and stretches to achieve constructive rest. This practice can be done on a cushioned floor in or in bed. Have your pillows and blankets handy.

Tuesday Yoga

02/02/2021 10:00 AM - 11:00 AM CST
Tuesdays • 10:00 AM - 11:00 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Families Connect - Family, Food and Fun

02/02/2021 06:30 PM - 08:00 PM CST
Families Connect: Family, Food and Fun
Tuesday, February 2 6:30 PM
Family, Food and Fun-Join Chef Vicki as we create cupcake bouquets for the Valentine season. Make your cupcakes in advance and join vicki as she demonstrates how to decorate your own. A supply list will be provided in advance.

Gentle Yoga

02/03/2021 09:30 AM - 10:30 AM CST
Wednesdays • 9:30 AM - 10:30 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: Whoa! I can't believe I'm here....

02/03/2021 01:30 PM - 03:30 PM CST
Wednesdays • 1:30 PM - 3:30 PM • Via Zoom
Whoa! I can’t believe I’m here…we will explore where we are in the present, living in the now. Topics include: Signs from the Universe, Giving Ourselves Permission, Self-Care and Nurturing Ourselves, What is Possible. Join others in a safe, caring space to discuss, write and share our ideas. Writers Workshop is a healing and supportive space where the written word is used to process our lives.

Yoga with Donna

02/03/2021 06:30 PM - 07:25 PM CST
Yoga with Donna
Unwind from your day and ease physical and emotional tension through rhythmic breathing, gentle stretching and mental focus. These classes are for any of our members at any level of performance and physical condition.

Bereavement Monthly Group

02/04/2021 06:30 PM - 08:00 PM CST
CSC
BEREAVEMENT MONTHLY GROUP
First Thursday each month • 6:30 PM – 8:00 PM • Via Zoom
This group is a place for adults and their family members to connect with others who are dealing with the loss of a friend or family member from cancer.
This group is made possible by Missouri Baptist Healthcare Foundation.

Prostate Cancer Monthly Networking Group

02/04/2021 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Rd
Saint Louis, MO 63141
United States of America
First Thursday each month • 6:30 PM – 8:00 PM • Via Zoom

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Art For Recovery

02/08/2021 06:30 PM - 08:00 PM CST
Monday, December 14 • 6:30 – 8:00 PM
Join art therapist, Susie McGaughey, in using art as a tool for healing and
connection. We will use simple materials and engage in a project focused more on
the process of creating than on the product we make. Come for an opportunity to
explore your creativity in a completely non-judgmental space and to connect with
others through art.

Tuesday Yoga

02/09/2021 10:00 AM - 11:00 AM CST
Tuesdays • 10:00 AM - 11:00 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Stress Less

02/09/2021 01:00 PM - 02:30 PM CST
Mercy South
Cancer Center
10010 Kennerly Road
Saint Louis, MO 63128
Second Tuesdays, December 8 • 1:00 – 2:30 PM
In this monthly workshop, learn simple ways to reduce the pressure you feel in
your life. Strategies come in many forms such as mindfulness, meditation, breathing
exercise, progressive muscle relaxation and other modalities.
This program is in partnership with Mercy South Cancer Center.

A Walk with Cancer, Compassion and Conscious Self-Care

02/09/2021 06:30 PM - 08:00 PM CST
A Walk with Cancer, Compassion and Conscious Self-Care
This 3-week series focuses on how to transform chaos into harmony within and around you. Amy Camie, therapeutic harpist and 2-time cancer survivor, shares healing meditations, life lessons, and practical skills that empower and inspire you to choose what is most loving and supportive for you in every moment. Come take a walk with us and gain a deeper understanding of energy, resonance, and compassionate self-love.

Gentle Yoga

02/10/2021 09:30 AM - 10:30 AM CST
Wednesdays • 9:30 AM - 10:30 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: Whoa! I can't believe I'm here....

02/10/2021 01:30 PM - 03:30 PM CST
Wednesdays • 1:30 PM - 3:30 PM • Via Zoom
Whoa! I can’t believe I’m here…we will explore where we are in the present, living in the now. Topics include: Signs from the Universe, Giving Ourselves Permission, Self-Care and Nurturing Ourselves, What is Possible. Join others in a safe, caring space to discuss, write and share our ideas. Writers Workshop is a healing and supportive space where the written word is used to process our lives.

Breast Cancer Monthly Group

02/10/2021 05:30 PM - 07:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States of America
Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Yoga with Donna

02/10/2021 06:30 PM - 07:25 PM CST
Yoga with Donna
Unwind from your day and ease physical and emotional tension through rhythmic breathing, gentle stretching and mental focus. These classes are for any of our members at any level of performance and physical condition.

Lung Cancer Monthly Networking Group

02/11/2021 06:00 PM - 07:30 PM CST
Second Thursday each month • 6:00 PM – 7:30 PM • Via Zoom

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Energy 101

02/15/2021 06:30 PM - 08:00 PM CST
Energy 101
Learn to balance your body's energies for optimal health with Healing Touch concepts to decrease tension and stress, and to promote healing.

Gynecological Cancers Monthly Networking Group

02/15/2021 06:30 PM - 08:00 PM CST
Third Monday each month • 6:30 PM – 8:30 PM • Via Zoom

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Tuesday Yoga

02/16/2021 10:00 AM - 11:00 AM CST
Tuesdays • 10:00 AM - 11:00 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

All Cancer Monthly Group

02/16/2021 01:00 PM - 01:30 PM CST
A cancer diagnosis may create a range of emotional responses, loss of hope or uncertainty. This group is designed as a safe space for people with cancer and their caregiver to share experiences as well as connect to others navigating like challenges. This group is in partnership with Mercy South Cancer Center.

A Walk with Cancer, Compassion and Conscious Self-Care

02/16/2021 06:30 PM - 08:00 PM CST
A Walk with Cancer, Compassion and Conscious Self-Care
This 3-week series focuses on how to transform chaos into harmony within and around you. Amy Camie, therapeutic harpist and 2-time cancer survivor, shares healing meditations, life lessons, and practical skills that empower and inspire you to choose what is most loving and supportive for you in every moment. Come take a walk with us and gain a deeper understanding of energy, resonance, and compassionate self-love.

Gentle Yoga

02/17/2021 09:30 AM - 10:30 AM CST
Wednesdays • 9:30 AM - 10:30 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: Whoa! I can't believe I'm here....

02/17/2021 01:30 PM - 03:30 PM CST
Wednesdays • 1:30 PM - 3:30 PM • Via Zoom
Whoa! I can’t believe I’m here…we will explore where we are in the present, living in the now. Topics include: Signs from the Universe, Giving Ourselves Permission, Self-Care and Nurturing Ourselves, What is Possible. Join others in a safe, caring space to discuss, write and share our ideas. Writers Workshop is a healing and supportive space where the written word is used to process our lives.

New Member Meeting

02/17/2021 06:30 PM - 07:30 PM CST
New Member Meeting February
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs, and connect with others looking for community.

Yoga with Donna

02/17/2021 06:30 PM - 07:25 PM CST
Yoga with Donna
Unwind from your day and ease physical and emotional tension through rhythmic breathing, gentle stretching and mental focus. These classes are for any of our members at any level of performance and physical condition.

Sanctuary

02/18/2021 06:00 PM - 07:30 PM CST
Third Thursdays, February 18 • 6:00 – 7:30 PM
Mark Biehl, Certified Sound Therapy Coach, hosts this blissful journey with
offerings of Tibetan singing bowls, gongs, chimes, indigenous flutes, drums, and
keyboard atmospheres. Elements of breath work, guided reading, and group
chanting are also featured to enhance and direct your experience to a higher level.

Transition to Survivorship Monthly Group

02/18/2021 06:30 PM - 08:00 PM CST
Third Thursdays  • 6:30 PM – 8:00 PM • Via Zoom
This workshop for people who have completed active treatment or are on maintenance treatment provides an opportunity to connect with others who are coping with finding a new normal and moving toward wellness in mind, body and spirit.

In a facilitated, supportive setting work through the changes you need to optimize your health and quality of life. Maintaining open and ongoing communication and learning new skills as you transition to a new way of life. The program is in partnership with Mercy South Cancer Center.

Ann Arenberg Pancreatic Cancer Monthly Group

02/22/2021 12:00 PM - 01:30 PM CST
Cancer Support Community
Fourth Monday each month • 12:00 PM – 1:30 PM • Via Zoom
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

Tuesday Yoga

02/23/2021 10:00 AM - 11:00 AM CST
Tuesdays • 10:00 AM - 11:00 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

A Walk with Cancer, Compassion and Conscious Self-Care

02/23/2021 06:30 PM - 08:00 PM CST
A Walk with Cancer, Compassion and Conscious Self-Care
This 3-week series focuses on how to transform chaos into harmony within and around you. Amy Camie, therapeutic harpist and 2-time cancer survivor, shares healing meditations, life lessons, and practical skills that empower and inspire you to choose what is most loving and supportive for you in every moment. Come take a walk with us and gain a deeper understanding of energy, resonance, and compassionate self-love.

Jason Brightfield Young Adult Program: Cooking with STL Veg Girl

02/24/2021 06:30 AM - 08:00 AM CST
JBYA Program: Cooking with STL VEG GIRL

Join Caryn, St. Louis's onw VEG GIRL! Class will be broadcasted from the nation's first plant-based nutrition and culinary education center- the Center for Plant-based Living. Participants will cook along with Caryn via Zoom. Plant based breakfast, lunch and dinner will be demonstrated.

Gentle Yoga

02/24/2021 09:30 AM - 10:30 AM CST
Wednesdays • 9:30 AM - 10:30 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: Whoa! I can't believe I'm here....

02/24/2021 01:30 PM - 03:30 PM CST
Wednesdays • 1:30 PM - 3:30 PM • Via Zoom
Whoa! I can’t believe I’m here…we will explore where we are in the present, living in the now. Topics include: Signs from the Universe, Giving Ourselves Permission, Self-Care and Nurturing Ourselves, What is Possible. Join others in a safe, caring space to discuss, write and share our ideas. Writers Workshop is a healing and supportive space where the written word is used to process our lives.

Yoga with Donna

02/24/2021 06:30 PM - 07:25 PM CST
Yoga with Donna
Unwind from your day and ease physical and emotional tension through rhythmic breathing, gentle stretching and mental focus. These classes are for any of our members at any level of performance and physical condition.

Brain Tumor Monthly Networking Group

02/25/2021 06:30 PM - 08:30 PM CST
Fourth Thursday each month ● 6:30 PM – 8:30 PM ● Via Zoom

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Journey to Relaxation

03/01/2021 08:00 PM - 09:00 PM CST
Calm the anxious mind by using gentle movement and stretches to achieve constructive rest. This practice can be done on a cushioned floor in or in bed. Have your pillows and blankets handy.

Tuesday Yoga

03/02/2021 10:00 AM - 11:00 AM CST
Tuesdays • 10:00 AM - 11:00 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Families Connect: Yoga Namaste Together

03/02/2021 06:30 PM - 08:00 PM CST
Families Connect: Yoga Namaste Together
Tuesday, March 2 - 6:30 PM
Yoga Namaste Together-no experience necessary-Gear up for a family yoga class that will include easy to follow poses and a time to bond with your family in this gentle facilitator led yoga class. Class ends with a short, quiet time.

Gentle Yoga

03/03/2021 09:30 AM - 10:30 AM CST
Wednesdays • 9:30 AM - 10:30 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: Whoa! I can't believe I'm here....

03/03/2021 01:30 PM - 03:30 PM CST
Wednesdays • 1:30 PM - 3:30 PM • Via Zoom
Whoa! I can’t believe I’m here…we will explore where we are in the present, living in the now. Topics include: Signs from the Universe, Giving Ourselves Permission, Self-Care and Nurturing Ourselves, What is Possible. Join others in a safe, caring space to discuss, write and share our ideas. Writers Workshop is a healing and supportive space where the written word is used to process our lives.

Yoga with Donna

03/03/2021 06:30 PM - 07:25 PM CST
Yoga with Donna
Unwind from your day and ease physical and emotional tension through rhythmic breathing, gentle stretching and mental focus. These classes are for any of our members at any level of performance and physical condition.

Prostate Cancer Monthly Networking Group

03/04/2021 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Rd
Saint Louis, MO 63141
United States of America
First Thursday each month • 6:30 PM – 8:00 PM • Via Zoom

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Bereavement Monthly Group

03/04/2021 06:30 PM - 08:00 PM CST
CSC
BEREAVEMENT MONTHLY GROUP
First Thursday each month • 6:30 PM – 8:00 PM • Via Zoom
This group is a place for adults and their family members to connect with others who are dealing with the loss of a friend or family member from cancer.
This group is made possible by Missouri Baptist Healthcare Foundation.

Art For Recovery

03/08/2021 06:30 PM - 08:00 PM CST
Monday, December 14 • 6:30 – 8:00 PM
Join art therapist, Susie McGaughey, in using art as a tool for healing and
connection. We will use simple materials and engage in a project focused more on
the process of creating than on the product we make. Come for an opportunity to
explore your creativity in a completely non-judgmental space and to connect with
others through art.

Tuesday Yoga

03/09/2021 10:00 AM - 11:00 AM CST
Tuesdays • 10:00 AM - 11:00 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Stress Less

03/09/2021 01:00 PM - 02:30 PM CST
Mercy South
Cancer Center
10010 Kennerly Road
Saint Louis, MO 63128
Second Tuesdays, December 8 • 1:00 – 2:30 PM
In this monthly workshop, learn simple ways to reduce the pressure you feel in
your life. Strategies come in many forms such as mindfulness, meditation, breathing
exercise, progressive muscle relaxation and other modalities.
This program is in partnership with Mercy South Cancer Center.

Cooking Demo - Seasonal Healthy Cooking

03/09/2021 06:00 PM - 08:00 PM CST
Cooking Demo- Seasonal Healthy Cooking
Using fresh seasonal produce, Chef Vicki Bensinger will create a menu sure to delight. Recipes will be forwarded prior to class for those who want to cook along from home.

Gentle Yoga

03/10/2021 09:30 AM - 10:30 AM CST
Wednesdays • 9:30 AM - 10:30 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: Whoa! I can't believe I'm here....

03/10/2021 01:30 PM - 03:30 PM CST
Wednesdays • 1:30 PM - 3:30 PM • Via Zoom
Whoa! I can’t believe I’m here…we will explore where we are in the present, living in the now. Topics include: Signs from the Universe, Giving Ourselves Permission, Self-Care and Nurturing Ourselves, What is Possible. Join others in a safe, caring space to discuss, write and share our ideas. Writers Workshop is a healing and supportive space where the written word is used to process our lives.

Breast Cancer Monthly Group

03/10/2021 05:30 PM - 07:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States of America
Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Yoga with Donna

03/10/2021 06:30 PM - 07:25 PM CST
Yoga with Donna
Unwind from your day and ease physical and emotional tension through rhythmic breathing, gentle stretching and mental focus. These classes are for any of our members at any level of performance and physical condition.

Lung Cancer Monthly Networking Group

03/11/2021 06:00 PM - 07:30 PM CST
Second Thursday each month • 6:00 PM – 7:30 PM • Via Zoom

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

New Member Meeting

03/12/2021 10:00 AM - 11:00 AM CST
New Member Meeting February
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs, and connect with others looking for community.

Energy 101

03/15/2021 06:30 PM - 08:00 PM CST
Energy 101
Learn to balance your body's energies for optimal health with Healing Touch concepts to decrease tension and stress, and to promote healing.

Gynecological Cancers Monthly Networking Group

03/15/2021 06:30 PM - 08:00 PM CST
Third Monday each month • 6:30 PM – 8:30 PM • Via Zoom

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Tuesday Yoga

03/16/2021 10:00 AM - 11:00 AM CST
Tuesdays • 10:00 AM - 11:00 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

All Cancer Monthly Group

03/16/2021 01:00 PM - 01:30 PM CST
A cancer diagnosis may create a range of emotional responses, loss of hope or uncertainty. This group is designed as a safe space for people with cancer and their caregiver to share experiences as well as connect to others navigating like challenges. This group is in partnership with Mercy South Cancer Center.

Gentle Yoga

03/17/2021 09:30 AM - 10:30 AM CST
Wednesdays • 9:30 AM - 10:30 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: Whoa! I can't believe I'm here....

03/17/2021 01:30 PM - 03:30 PM CST
Wednesdays • 1:30 PM - 3:30 PM • Via Zoom
Whoa! I can’t believe I’m here…we will explore where we are in the present, living in the now. Topics include: Signs from the Universe, Giving Ourselves Permission, Self-Care and Nurturing Ourselves, What is Possible. Join others in a safe, caring space to discuss, write and share our ideas. Writers Workshop is a healing and supportive space where the written word is used to process our lives.

Yoga with Donna

03/17/2021 06:30 PM - 07:25 PM CST
Yoga with Donna
Unwind from your day and ease physical and emotional tension through rhythmic breathing, gentle stretching and mental focus. These classes are for any of our members at any level of performance and physical condition.

Sanctuary

03/18/2021 06:00 PM - 07:30 PM CST
Third Thursdays, March 18 • 6:00 – 7:30 PM
Mark Biehl, Certified Sound Therapy Coach, hosts this blissful journey with
offerings of Tibetan singing bowls, gongs, chimes, indigenous flutes, drums, and
keyboard atmospheres. Elements of breath work, guided reading, and group
chanting are also featured to enhance and direct your experience to a higher level.

Transition to Survivorship Monthly Group

03/18/2021 06:30 PM - 08:00 PM CST
Third Thursdays  • 6:30 PM – 8:00 PM • Via Zoom
This workshop for people who have completed active treatment or are on maintenance treatment provides an opportunity to connect with others who are coping with finding a new normal and moving toward wellness in mind, body and spirit.

In a facilitated, supportive setting work through the changes you need to optimize your health and quality of life. Maintaining open and ongoing communication and learning new skills as you transition to a new way of life. The program is in partnership with Mercy South Cancer Center.

Ann Arenberg Pancreatic Cancer Monthly Group

03/22/2021 12:00 PM - 01:30 PM CST
Cancer Support Community
Fourth Monday each month • 12:00 PM – 1:30 PM • Via Zoom
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

Tuesday Yoga

03/23/2021 10:00 AM - 11:00 AM CST
Tuesdays • 10:00 AM - 11:00 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Gentle Yoga

03/24/2021 09:30 AM - 10:30 AM CST
Wednesdays • 9:30 AM - 10:30 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: Whoa! I can't believe I'm here....

03/24/2021 01:30 PM - 03:30 PM CST
Wednesdays • 1:30 PM - 3:30 PM • Via Zoom
Whoa! I can’t believe I’m here…we will explore where we are in the present, living in the now. Topics include: Signs from the Universe, Giving Ourselves Permission, Self-Care and Nurturing Ourselves, What is Possible. Join others in a safe, caring space to discuss, write and share our ideas. Writers Workshop is a healing and supportive space where the written word is used to process our lives.

Jason Brightfield Young Adult Program: Meet Your Angel with Angel Intuitive Gina Nicole

03/24/2021 06:30 PM CST
JBYA Program: Meet Your Angel with Angel Intuitive Gina Nicole
Gina in an Intuitive and Feng Shui Practitioner devoted to offering new insight- ready to guide you to take new leaps, gain clarity, create a sense of freedom, and live with integrity.

Yoga with Donna

03/24/2021 06:30 PM - 07:25 PM CST
Yoga with Donna
Unwind from your day and ease physical and emotional tension through rhythmic breathing, gentle stretching and mental focus. These classes are for any of our members at any level of performance and physical condition.

Brain Tumor Monthly Networking Group

03/25/2021 06:30 PM - 08:30 PM CST
Fourth Thursday each month ● 6:30 PM – 8:30 PM ● Via Zoom

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Tuesday Yoga

03/30/2021 10:00 AM - 11:00 AM CST
Tuesdays • 10:00 AM - 11:00 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Craft Connection

03/30/2021 06:30 PM - 08:00 PM CST
Craft Connection
Learn new card making techniques with volunteers Rhonda Travers and Linda Schreier. Participants will create 2 cards using the following supplies from home: glue stick, double stick tape and marker/pencils. Class size is limited to 10 participants who can pick up precut card stock and embellishments at CSC at designated times prior to class."

Gentle Yoga

03/31/2021 09:30 AM - 10:30 AM CST
Wednesdays • 9:30 AM - 10:30 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writers Workshop: Whoa! I can't believe I'm here....

03/31/2021 01:30 PM - 03:30 PM CST
Wednesdays • 1:30 PM - 3:30 PM • Via Zoom
Whoa! I can’t believe I’m here…we will explore where we are in the present, living in the now. Topics include: Signs from the Universe, Giving Ourselves Permission, Self-Care and Nurturing Ourselves, What is Possible. Join others in a safe, caring space to discuss, write and share our ideas. Writers Workshop is a healing and supportive space where the written word is used to process our lives.

Yoga with Donna

03/31/2021 06:30 PM - 07:25 PM CST
Yoga with Donna
Unwind from your day and ease physical and emotional tension through rhythmic breathing, gentle stretching and mental focus. These classes are for any of our members at any level of performance and physical condition.
Neon CRM by Neon One
Our Community Partners
Emerson
Mercy
Staenberg Family Foundation
St. Anthony's
Wolff Shoe Co