General Volunteering

Events

Family Yoga

12/12/2017 06:30 PM - 07:30 PM CT
CSC
Family Yoga - RSVP
Second Tuesdays • 6:30–7:30 PM • Oct 10, Nov 14
Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games
and Techniques Introducing Breathing, Relaxation and Meditation to Kids and
Teens will offer ongoing sessions for children and families to practice wellness in
fun and interesting ways.

Multiple Myeloma Monthly Group

12/12/2017 11:30 AM - 01:00 PM CT
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

Yoga

12/12/2017 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

12/13/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Yoga

12/13/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Breast Cancer Monthly Group

12/13/2017 05:30 PM - 07:00 PM CT
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States
Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Ann Arenberg Pancreatic Cancer Monthly Group

12/14/2017 01:00 PM - 02:30 PM CT
Siteman Cancer Center West County
2nd Floor Conference Room
Thursday each month • 1:00 – 2:30 PM
Location: Siteman Cancer Center, West County, 10 Barnes West Dr.
2nd Floor Conference Room
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

Country Line Dancing

12/14/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Restorative Movement

12/14/2017 06:00 PM - 07:00 PM CT
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131

Mindfulness Practice: Managing Stress with Present Moment Awareness

12/14/2017 06:30 PM - 08:00 PM CT
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).

Zumba

12/15/2017 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Total Wellness

12/15/2017 10:00 AM - 11:30 AM CT
CSC
Total Wellness – RSVP
Fridays, October 27 – December 1 • 10:00 – 11:30 AM
For the best experience, please commit to 5 out of 6 sessions
These 6 weekly meetings will provide a judgement-free place to learn about nutrition and simple and fun ways to change your unhealthy habits, rewire thought patterns that sabotage you, and transform your relationship with food! 6 weeks to prioritize your body, mind, and spirit! This opportunity brought to you by Jerry and Peggy Ritter

Qigong

12/15/2017 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

12/15/2017 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Laughter Yoga with Marlene

12/15/2017 12:30 PM - 02:00 PM CT
Marlene Chertok, RN BSN, has been laughing for ten years as a way to reduce the stress of her own cancer diagnosis. Now she shares the aerobic and playful form of exercise with members. Laughter is good medicine!

Tai Chi

12/18/2017 01:00 PM - 02:00 PM CT
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Energy 101: Balance Your Bodies Energies- RSVP

12/18/2017 06:30 PM - 08:00 PM CT
Cancer Support Community
Energy 101: Balance Your Body’s Energies – RSVP
Third Mondays, October 16, November 20, December 18 • 6:30 – 8:00 PM
Learn to balance your body’s energies for optimal health. This class originated with Healing Touch concepts and has expanded to include other modalities like Eden Energy Medicine, Meridian Tapping, Breath work and Meditation as examples. All are focused to promote relaxation, relieve pain, decrease anxiety tension and stress, and to promote healing. Useful for self-care or the care of a loved one.

Gynecological Cancers Monthly Networking Group

12/18/2017 06:30 PM - 08:30 PM CT
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Yoga

12/19/2017 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Pastel Palette and Introduction to Drawing

12/19/2017 06:30 PM - 08:00 PM CT
Cancer Support Community
Artist Jessica Eschen-Goodman will teach an introduction to drawing with pastels. No experience or “artistic ability” required. Come learn, enjoy and share in this art practice. Each session is unique. Supplies will be provided.

Yoga

12/20/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Yoga

12/20/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

New Members Meeting

12/20/2017 06:30 PM - 07:30 PM CT
Cancer Support Community
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs and connect with others looking to be empowered by knowledge, strengthened by action, and sustained by community.

Country Line Dancing

12/21/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Transition to Survivorship

12/21/2017 06:30 PM - 08:00 PM CT
Transition to Survivorship- RSVP
Third Thursday's • 6:30 – 8:00 PM
This monthly dinner and education session is an opportunity to connect and learn from others who are finished with treatment and figuring out what survivorship means.

Brain Tumor Monthly Networking Group

12/21/2017 06:30 PM - 08:00 PM CT
Third Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Zumba

12/22/2017 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

12/22/2017 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

12/22/2017 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Closed for the Holidays will Reopen Tuesday, January 2nd.

12/25/2017
We will be closed December 25th thru January 1st. We will reopen Tuesday January 2nd at 9:00 AM. All Programs are cancelled.

Yoga

01/03/2018 09:30 AM - 10:30 AM CT

Yoga

01/03/2018 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Metastatic Cancer Monthly Group

01/03/2018 06:30 PM - 08:00 PM CT
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Country Line Dancing

01/04/2018 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Bereavement Monthly Group

01/04/2018 06:30 PM - 08:00 PM CT
CSC
BEREAVEMENT MONTHLY GROUP - RSVP
First Thursday each month • 6:30 – 8:00 PM
This group is a place for adults and their family members to connect with
others who are dealing with the loss of a friend or family member from cancer.
This group includes dinner. This group is made possible by Missouri Baptist
Healthcare Foundation.

Prostate Cancer Monthly Networking Group

01/04/2018 06:30 PM - 08:00 PM CT
David C Pratt Cancer Center
John Krey Cancer Information Center,
Suite 1440
607 S. New Ballas Rd
Saint Louis, MO 63141
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Zumba

01/05/2018 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

New Members Meeting

01/05/2018 10:30 AM - 11:30 AM CT
First Fridays, January 5, February 2, March 2 • 10:30 – 11:30 AM
This introduction to CSC allows people with cancer, their family and friends,
and the bereaved an opportunity to explore our homelike environment,
discover our programs, and connect with others looking to be empowered by
knowledge, strengthened by action, and sustained by community.

Qigong

01/05/2018 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

01/05/2018 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Tai Chi

01/08/2018 01:00 PM - 02:00 PM CT
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Powered By Hope

01/08/2018 06:30 PM - 07:30 PM CT
CSC
Powered By Hope - RSVP
Mondays, Jan 8, Feb 5 and March 5 • 6:30 – 7:30 PM
Each month we will have an opportunity to Inspire Hope, Give Hope and
see Hope in the Community. In October we will have a Powered by Hope
speaker. In November we will Share Hope by honoring those who inspire us.
In December we will see Hope in Community with a Potluck!

Monthly Men's Breakfast @ St. Anthony's Cancer Center

01/09/2018 09:00 AM CT
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Monthly Men’s Breakfast - RSVP
First Tuesday each month (except for January 9) • 9:00 – 10:00 AM
Join us for a social hour to discuss weekend games, current events, and connect
with other men affected by cancer! Food and coffee will be provided

Yoga

01/09/2018 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Multiple Myeloma Monthly Group

01/09/2018 11:30 AM - 01:00 PM CT
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

Creative Journaling @ St. Anthony's Cancer Center

01/09/2018 01:30 PM - 03:00 PM CT
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Creative Journaling - RSVP
Tuesday, January 9 • 1:30 – 2:30 PM
Join us for collaging, journaling, and creativity to explore inner peace and
happiness.

Yoga

01/10/2018 09:30 AM - 10:30 AM CT

Writing and Resilience Workshop

01/10/2018 01:00 PM - 03:00 PM CT
Writing and Resilience Workshop – RSVP
Wednesdays, January 10- February 28 • 1:00 – 3:00 PM
“Within sorrow is grace. When we come close to those things that break us
down, we touch those things that also break us open. And in that breaking
open, we uncover our true nature.” These words by Wayne Muller will inspire
this 8-week writing workshop explore resilience and concepts from positive
psychology. For the best experience, please commit to 6 out of 8 sessions. This
program is made possible by an anonymous donor.

Yoga

01/10/2018 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Breast Cancer Monthly Group

01/10/2018 05:30 PM - 07:00 PM CT
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States
Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Great Decisions

01/10/2018 06:30 PM - 08:00 PM CT
Cancer Support Community
1058 old des peres road
st louis, MO 63131
Great Decisions, a program of the Foreign Policy Association, is America's largest discussion program on world affairs. Join David Shippee, a cancer survivor and member of CSC, in discussing topics ranging from shifting alliances in the Middle East to Climate Geopolitics.

Country Line Dancing

01/11/2018 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Lung Cancer Monthly Networking Group

01/11/2018 06:00 PM - 07:30 PM CT
First Thursday each month • 6:00 – 7:30 PM

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Mindfulness Practice: Managing Stress with Present Moment Awareness

01/11/2018 06:30 PM - 08:00 PM CT
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).

Zumba

01/12/2018 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

01/12/2018 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

01/12/2018 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Tai Chi

01/15/2018 01:00 PM - 02:00 PM CT
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Gynecological Cancers Monthly Networking Group

01/15/2018 06:30 PM - 08:30 PM CT
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Energy 101: Balance Your Bodies Energies- RSVP

01/15/2018 06:30 PM - 08:00 PM CT
Cancer Support Community
Energy 101: Balance Your Body’s Energies – RSVP
Third Mondays, • 6:30 – 8:00 PM
Learn to balance your body’s energies for optimal health. This class originated with Healing Touch concepts and has expanded to include other modalities like Eden Energy Medicine, Meridian Tapping, Breath work and Meditation as examples. All are focused to promote relaxation, relieve pain, decrease anxiety tension and stress, and to promote healing. Useful for self-care or the care of a loved one.

Survivorship Series Monthly Group

01/15/2018 06:30 PM - 08:00 PM CT
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Yoga

01/16/2018 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Monthly Cancer Group @ St. Anthony's Cancer Center

01/16/2018 01:00 PM - 02:30 PM CT
St Anthony's Cancer Center
10010 Kennerly Road
Saint Louis, MO 63128
Monthly Cancer Group
Third Tuesday each month • 1:00 – 2:30 PM
The Monthly Cancer Group at St. Anthony’s gives people with cancer and/or
their friends and family members the opportunity to share resources, ideas to
manage side effects, and an opportunity to get and give support to others.

Family Yoga-DATE CHANGE!

01/16/2018 06:30 PM - 07:30 PM CT
CSC
Family Yoga - RSVP
Second Tuesdays • 6:30–7:30 PM •
Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games
and Techniques Introducing Breathing, Relaxation and Meditation to Kids and
Teens will offer ongoing sessions for children and families to practice wellness in
fun and interesting ways.

Yoga

01/17/2018 09:30 AM - 10:30 AM CT

Creative Journaling

01/17/2018 01:30 PM - 03:00 PM CT
Creative Journaling - RSVP
Wednesday, January 17 • 1:30-3:00 PM Join us for journaling, collaging and relaxation inspired by the process of
SoulCollage®! Each session will encourage participants to explore their inner
peace and happiness while completing journaling projects. No experience or
artistic talent necessary! Please bring your own notebook/journal, and all other
materials will be provided. If you would like to learn more about SoulCollage,
please visit www.soulcollage.com.

Yoga

01/17/2018 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

New Members Meeting

01/17/2018 06:30 PM - 07:30 PM CT
Cancer Support Community
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs and connect with others looking to be empowered by knowledge, strengthened by action, and sustained by community.

Country Line Dancing

01/18/2018 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Transition to Survivorship

01/18/2018 06:30 PM - 08:00 PM CT
Transition to Survivorship- RSVP
Third Thursday's • 6:30 – 8:00 PM
This monthly dinner and education session is an opportunity to connect and learn from others who are finished with treatment and figuring out what survivorship means.

Zumba

01/19/2018 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

01/19/2018 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

01/19/2018 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Nature in WInter

01/19/2018 12:30 PM - 02:00 PM CT
Nature in Winter – RSVP
Friday, January 19 •12:30 – 2:00 PM
Explore the textures and smells of winter greenery, beyond the
typical Christmas tree. We will create an arrangement for your
winter table and incorporate the special addition of white and silver,
the other colors of winter.

Tai Chi

01/22/2018 01:00 PM - 02:00 PM CT
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Yoga

01/23/2018 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

01/24/2018 09:30 AM - 10:30 AM CT

Miss Mary's Cooking

01/24/2018 12:00 PM - 02:00 PM CT
The Power of Soup and Bread with Bridgette Kossor, Plant-
Based, Macrobiotic and Life Energy Teacher/Guide – RSVP
Wednesday, January 24 • NOON – 2:00 PM
In the midst of winter, soup and homemade bread are powerful in many
ways. They are comforting, nurturing, healing and warming, all important
elements for your body to stay warm from the inside out. Our menu
includes: A Simple Homemade Bread, Minestrone Soup, Curried Red
Lentil Soup with Dried Cherries and Cilantro, Escarole and Bean

Yoga

01/24/2018 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Great Decisions

01/24/2018 06:30 PM - 08:00 PM CT
Cancer Support Community
1058 old des peres road
st louis, MO 63131
Great Decisions, a program of the Foreign Policy Association, is America's largest discussion program on world affairs. Join David Shippee, a cancer survivor and member of CSC, in discussing topics ranging from shifting alliances in the Middle East to Climate Geopolitics.

Lunch and Learn: Oral Health Care and Cancer

01/25/2018 11:30 AM - 01:00 PM CT
Lunch and Learn:
Oral Health Care and Cancer – RSVP
Thursday, January 25 • 11:30 AM – 1:00 PM
Join us for a light lunch as Lori Crawford, a Registered Dental Hygienist,
shares techniques of oral health care before, during and after cancer treatment.
Members will learn how to cope with common side effects such as dry
mouth, mucositis, tooth decay and other dental problems. Lori will give you
information and recommendations to maintain optimum oral health and help
prevent oral health decline.

Ann Arenberg Pancreatic Cancer Monthly Group

01/25/2018 01:00 PM - 02:30 PM CT
Siteman Cancer Center West County
2nd Floor Conference Room
Thursday each month • 1:00 – 2:30 PM
Location: Siteman Cancer Center, West County, 10 Barnes West Dr.
2nd Floor Conference Room
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

Country Line Dancing

01/25/2018 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Restorative Movement

01/25/2018 06:00 PM - 07:00 PM CT
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131
Restorative Movement: Improve Balance, Strength
and Bone Health – RSVP
Fourth Thursdays, January 25, February 22, March 22 • 6:00 – 7:00 PM
Join Kate Walsh in movement focused on improving balance, strength and
bone health. Kate starts with yoga and moves beyond! Equipment provided
by CSC.

Brain Tumor Monthly Networking Group

01/25/2018 06:30 PM - 08:30 PM CT
Third Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Zumba

01/26/2018 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

01/26/2018 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

Miss Mary's Cooking Demo: Mindful Eating with Kelly O'Donnell

01/26/2018 12:00 PM - 02:00 PM CT
Mindful Eating with Kelly O’Donnell – RSVP
Friday, January 26 • NOON – 2:00 PM
Kelly O’Donnell is a Certified Holistic Health Coach and Holistic
Therapist who will share how to cook a healthy seasonal meal while
incorporating how mindful eating can enhance your life, increase your
sense of wellness, and help you eat less and enjoy food more!

SLU Yoga

01/26/2018 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Meaning Centered Conversations-TIME CHANGE

01/29/2018 01:00 PM - 02:30 PM CT
Meaning-Centered Conversations – RSVP
Mondays, January 29 -March 12 • 1:00 – 2:30 PM
Meaning-Centered Conversations is a 7-week group that explores creating,
experiencing, and keeping a sense of meaning in life. Each session includes
conversation, art, and mindfulness. For the best experience, please commit to 6
out of 7 sessions.

Tai Chi

01/29/2018 01:00 PM - 02:00 PM CT
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Open Art Studio

01/29/2018 03:00 PM - 04:00 PM CT
Open Art Studio – RSVP
Mondays starting January 29 • 3:00 – 4:00 PM
This Open Studio is a space where members can come to gather, think creatively, and
work expressively with a variety of art materials with our Art Therapy Intern, Kaitlyn Paton.
No art experience necessary.

Yoga

01/30/2018 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

01/31/2018 09:30 AM - 10:30 AM CT

Yoga

01/31/2018 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Genetics and Cancer Through the Years

01/31/2018 06:30 PM - 08:00 PM CT
Genetics and Cancer Through the Years – RSVP
Wednesday, January 31 • 6:30-8:00 PM
Hereditary cancer syndromes account for about 10% of all cancer diagnoses.
Identifying families with hereditary risk is important to help the family members
at increased risk for developing cancer to make empowered choices about
cancer prevention and early detection. This program will focus on what
families might benefit from genetic testing and the many advances that have
been made in genetic testing through the years.

Country Line Dancing

02/01/2018 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Prostate Cancer Monthly Networking Group

02/01/2018 06:30 PM - 08:00 PM CT
David C Pratt Cancer Center
John Krey Cancer Information Center,
Suite 1440
607 S. New Ballas Rd
Saint Louis, MO 63141
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Bereavement Monthly Group

02/01/2018 06:30 PM - 08:00 PM CT
CSC
BEREAVEMENT MONTHLY GROUP - RSVP
First Thursday each month • 6:30 – 8:00 PM
This group is a place for adults and their family members to connect with
others who are dealing with the loss of a friend or family member from cancer.
This group includes dinner. This group is made possible by Missouri Baptist
Healthcare Foundation.

Zumba

02/02/2018 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

New Members Meeting

02/02/2018 10:30 AM - 11:30 AM CT
First Fridays, January 5, February 2, March 2 • 10:30 – 11:30 AM
This introduction to CSC allows people with cancer, their family and friends,
and the bereaved an opportunity to explore our homelike environment,
discover our programs, and connect with others looking to be empowered by
knowledge, strengthened by action, and sustained by community.

Total Wellness

02/02/2018 10:30 AM - 12:00 PM CT
CSC
Total Wellness – RSVP
Fridays, February 2-March 9 • 10:00 – 11:30 AM
For the best experience, please commit to 5 out of 6 sessions
These 6 weekly meetings will provide a judgement-free place to learn about nutrition and simple and fun ways to change your unhealthy habits, rewire thought patterns that sabotage you, and transform your relationship with food! 6 weeks to prioritize your body, mind, and spirit! This opportunity brought to you by Jerry and Peggy Ritter

Qigong

02/02/2018 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

02/02/2018 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Tai Chi

02/05/2018 01:00 PM - 02:00 PM CT
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Open Art Studio

02/05/2018 03:00 PM - 04:00 PM CT
Open Art Studio – RSVP
Mondays starting January 29 • 3:00 – 4:00 PM
This Open Studio is a space where members can come to gather, think creatively, and
work expressively with a variety of art materials with our Art Therapy Intern, Kaitlyn Paton.
No art experience necessary.

Powered By Hope

02/05/2018 06:30 PM - 07:30 PM CT
CSC
Powered By Hope - RSVP
Mondays, October 2, November 6, December 4 • 6:30 – 7:30 PM
Each month we will have an opportunity to Inspire Hope, Give Hope and
see Hope in the Community. In October we will have a Powered by Hope
speaker. In November we will Share Hope by honoring those who inspire us.
In December we will see Hope in Community with a Potluck!

Monthly Men's Breakfast @ St. Anthony's Cancer Center

02/06/2018 09:00 AM CT
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Monthly Men’s Breakfast - RSVP
First Tuesday each month (except for January 9) • 9:00 – 10:00 AM
Join us for a social hour to discuss weekend games, current events, and connect
with other men affected by cancer! Food and coffee will be provided

Yoga

02/06/2018 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Families Connect Monthly Group

02/06/2018 06:30 PM - 08:00 PM CT
CSC
Families Connect Monthly Networking Group
First Tuesdays, October 3, November 7
(No December meeting) • 6:00-8:00 PM
Families Connect is a program for the whole family when a parent,
grandparent, or adult relative has cancer. A family support group is held
while the children and teens (ages 5-18) meet for equal parts support and
fun! RSVP by NOON the Monday prior to each group!

Stitch Together

02/06/2018 06:30 PM - 08:00 PM CT
CSC
Stitch Together – RSVP
Tuesdays, October 3, November 7, December 5 • 6:30 – 8:00 PM
Join members in stitching breast prosthetics from Knitted Knockers Project.
Patterns include breast forms to knit or crochet. Completed breast prosthetic
can be taken home or left for someone else. For more information see www.
knittedknockers.org.

Yoga

02/07/2018 09:30 AM - 10:30 AM CT

Yoga

02/07/2018 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Metastatic Cancer Monthly Group

02/07/2018 06:30 PM - 08:00 PM CT
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Life After Transplant

02/07/2018 06:30 PM - 08:00 PM CT
Life After Transplant – RSVP
Wednesday, February 7 • 6:30 – 8:00 PM
Stem cell and bone marrow transplants can have side effects that happen
shortly after the transplant, but there may also be long term effects. Dr. Iskra
Pusic shares her expertise on this subject and answers questions about ways to
cope with side effects.

Country Line Dancing

02/08/2018 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Lung Cancer Monthly Networking Group

02/08/2018 06:00 PM - 07:30 PM CT
First Thursday each month • 6:00 – 7:30 PM

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Mindfulness Practice: Managing Stress with Present Moment Awareness

02/08/2018 06:30 PM - 08:00 PM CT
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).

Zumba

02/09/2018 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Total Wellness

02/09/2018 10:30 AM - 12:00 PM CT
CSC
Total Wellness – RSVP
Fridays, October 27 – December 1 • 10:00 – 11:30 AM
For the best experience, please commit to 5 out of 6 sessions
These 6 weekly meetings will provide a judgement-free place to learn about nutrition and simple and fun ways to change your unhealthy habits, rewire thought patterns that sabotage you, and transform your relationship with food! 6 weeks to prioritize your body, mind, and spirit! This opportunity brought to you by Jerry and Peggy Ritter

Qigong

02/09/2018 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

02/09/2018 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Tai Chi

02/12/2018 01:00 PM - 02:00 PM CT
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Open Art Studio

02/12/2018 03:00 PM - 04:00 PM CT
Open Art Studio – RSVP
Mondays starting January 29 • 3:00 – 4:00 PM
This Open Studio is a space where members can come to gather, think creatively, and
work expressively with a variety of art materials with our Art Therapy Intern, Kaitlyn Paton.
No art experience necessary.

Creating Healing Spaces

02/12/2018 06:30 PM - 08:00 PM CT
Creating Healing Spaces – RSVP
Mondays, February 12 and March 12 • 6:30 – 8:00 PM
(Please commit to both sessions)
For 25 years, CSC has worked to provide a space where those affected by
cancer can come to feel empowered, strengthened, and to discover their own
type of healing. In honor of the anniversary of our community as a healing
space for so many, let’s join to create our own personal ‘healing spaces’ by
transforming simple shadow boxes into works of art. Using a variety of
materials from paints to found objects, you’ll create a space that is healing for
you with the goal of displaying these special places inside our shared special
place…CSC. Your shadow box will hang in the hallways of our community
and become part of that which may provide empowerment, strength, and
community.

Yoga

02/13/2018 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Multiple Myeloma Monthly Group

02/13/2018 11:30 AM - 01:00 PM CT
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

Intimacy After Cancer

02/13/2018 06:00 PM - 07:00 PM CT
Intimacy After Cancer - RSVP
Tuesday, February 13 • 6:00 – 7:00 PM
A diagnosis of cancer affects an individual’s total being, including their sexual
wellness. Join Becky Kaufman Lynn, MD, Assistant Professor of Obstetrics and
Gynecology, to address challenges associated with intimacy that individuals
and their loved ones may experience after a cancer diagnosis. Questions will
be answered in a comfortable setting and practical tools and techniques will be
provided. This workshop is for women only.

Family Yoga

02/13/2018 06:30 PM - 07:30 PM CT
CSC
Family Yoga - RSVP
Second Tuesdays • 6:30–7:30 PM • Oct 10, Nov 14
Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games
and Techniques Introducing Breathing, Relaxation and Meditation to Kids and
Teens will offer ongoing sessions for children and families to practice wellness in
fun and interesting ways.

Yoga

02/14/2018 09:30 AM - 10:30 AM CT

Yoga

02/14/2018 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Breast Cancer Monthly Group

02/14/2018 05:30 PM - 07:00 PM CT
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States
Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Great Decisions

02/14/2018 06:30 PM - 08:00 PM CT
Cancer Support Community
1058 old des peres road
st louis, MO 63131
Great Decisions, a program of the Foreign Policy Association, is America's largest discussion program on world affairs. Join David Shippee, a cancer survivor and member of CSC, in discussing topics ranging from shifting alliances in the Middle East to Climate Geopolitics.

Country Line Dancing

02/15/2018 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Transition to Survivorship

02/15/2018 06:30 PM - 08:00 PM CT
Transition to Survivorship- RSVP
Third Thursday's • 6:30 – 8:00 PM
This monthly dinner and education session is an opportunity to connect and learn from others who are finished with treatment and figuring out what survivorship means.

Craft Connection

02/15/2018 06:30 PM - 08:00 PM CT
Craft Connection – RSVP
Thursday, February 15 • 6:30 – 8:00 PM
Learn new card making techniques with volunteers Rhonda Travers and Linda Schreier.
Participants will create several unique cards each time! Both beginners and experienced
crafters welcome.

Zumba

02/16/2018 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Total Wellness

02/16/2018 10:30 AM - 12:00 PM CT
CSC
Total Wellness – RSVP
Fridays, October 27 – December 1 • 10:00 – 11:30 AM
For the best experience, please commit to 5 out of 6 sessions
These 6 weekly meetings will provide a judgement-free place to learn about nutrition and simple and fun ways to change your unhealthy habits, rewire thought patterns that sabotage you, and transform your relationship with food! 6 weeks to prioritize your body, mind, and spirit! This opportunity brought to you by Jerry and Peggy Ritter

Qigong

02/16/2018 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

02/16/2018 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Tai Chi

02/19/2018 01:00 PM - 02:00 PM CT
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Open Art Studio

02/19/2018 03:00 PM - 04:00 PM CT
Open Art Studio – RSVP
Mondays starting January 29 • 3:00 – 4:00 PM
This Open Studio is a space where members can come to gather, think creatively, and
work expressively with a variety of art materials with our Art Therapy Intern, Kaitlyn Paton.
No art experience necessary.

Survivorship Series Monthly Group

02/19/2018 06:30 PM - 08:00 PM CT
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Gynecological Cancers Monthly Networking Group

02/19/2018 06:30 PM - 08:30 PM CT
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Energy 101: Balance Your Bodies Energies- RSVP

02/19/2018 06:30 PM - 08:00 PM CT
Cancer Support Community
Energy 101: Balance Your Body’s Energies – RSVP
Third Mondays, • 6:30 – 8:00 PM
Learn to balance your body’s energies for optimal health. This class originated with Healing Touch concepts and has expanded to include other modalities like Eden Energy Medicine, Meridian Tapping, Breath work and Meditation as examples. All are focused to promote relaxation, relieve pain, decrease anxiety tension and stress, and to promote healing. Useful for self-care or the care of a loved one.

Yoga

02/20/2018 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Monthly Cancer Group @ St. Anthony's Cancer Center

02/20/2018 01:00 PM - 02:30 PM CT
St Anthony's Cancer Center
10010 Kennerly Road
Saint Louis, MO 63128
Monthly Cancer Group
Third Tuesday each month • 1:00 – 2:30 PM
The Monthly Cancer Group at St. Anthony’s gives people with cancer and/or
their friends and family members the opportunity to share resources, ideas to
manage side effects, and an opportunity to get and give support to others.

Yoga

02/21/2018 09:30 AM - 10:30 AM CT

Yoga

02/21/2018 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

New Members Meeting

02/21/2018 06:30 PM - 07:30 PM CT
Cancer Support Community
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs and connect with others looking to be empowered by knowledge, strengthened by action, and sustained by community.

Ann Arenberg Pancreatic Cancer Monthly Group

02/22/2018 01:00 PM - 02:30 PM CT
Siteman Cancer Center West County
2nd Floor Conference Room
Thursday each month • 1:00 – 2:30 PM
Location: Siteman Cancer Center, West County, 10 Barnes West Dr.
2nd Floor Conference Room
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

Country Line Dancing

02/22/2018 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Mindfulness and Sound

02/22/2018 03:00 PM - 04:30 PM CT
Mindfulness and Sound – RSVP
Thursday, February 22 • 3:00 – 4:30 PM
“Tune In” to Mindfulness & Sound with Kathy Bearman, CSC Facilitator,
for a light-hearted, relaxing exploration of sounds, music and the realm
of mindful listening.

Restorative Movement

02/22/2018 06:00 PM - 07:00 PM CT
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131
Restorative Movement: Improve Balance, Strength
and Bone Health – RSVP
Fourth Thursdays, January 25, February 22, March 22 • 6:00 – 7:00 PM
Join Kate Walsh in movement focused on improving balance, strength and
bone health. Kate starts with yoga and moves beyond! Equipment provided
by CSC.

Brain Tumor Monthly Networking Group

02/22/2018 06:30 PM - 08:30 PM CT
Third Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Zumba

02/23/2018 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Total Wellness

02/23/2018 10:30 AM - 12:00 PM CT
CSC
Total Wellness – RSVP
Fridays, October 27 – December 1 • 10:00 – 11:30 AM
For the best experience, please commit to 5 out of 6 sessions
These 6 weekly meetings will provide a judgement-free place to learn about nutrition and simple and fun ways to change your unhealthy habits, rewire thought patterns that sabotage you, and transform your relationship with food! 6 weeks to prioritize your body, mind, and spirit! This opportunity brought to you by Jerry and Peggy Ritter

Qigong

02/23/2018 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

02/23/2018 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Tai Chi

02/26/2018 01:00 PM - 02:00 PM CT
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Open Art Studio

02/26/2018 03:00 PM - 04:00 PM CT
Open Art Studio – RSVP
Mondays starting January 29 • 3:00 – 4:00 PM
This Open Studio is a space where members can come to gather, think creatively, and
work expressively with a variety of art materials with our Art Therapy Intern, Kaitlyn Paton.
No art experience necessary.

Yoga

02/27/2018 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

02/28/2018 09:30 AM - 10:30 AM CT

Jewelry Design

02/28/2018 02:00 PM - 04:00 PM CT
Jewelry Design – RSVP
Wednesday, February 28 • 2:00 – 4:00PM
You’ll want to check out this popular program where members gather to share, laugh
and create jewelry that speaks to their creativity. Materials are provided to create one
beautiful item per participant.

Yoga

02/28/2018 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Great Decisions

02/28/2018 06:30 PM - 08:00 PM CT
Cancer Support Community
1058 old des peres road
st louis, MO 63131
Great Decisions, a program of the Foreign Policy Association, is America's largest discussion program on world affairs. Join David Shippee, a cancer survivor and member of CSC, in discussing topics ranging from shifting alliances in the Middle East to Climate Geopolitics.

Country Line Dancing

03/01/2018 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Prostate Cancer Monthly Networking Group

03/01/2018 06:30 PM - 08:00 PM CT
David C Pratt Cancer Center
John Krey Cancer Information Center,
Suite 1440
607 S. New Ballas Rd
Saint Louis, MO 63141
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Bereavement Monthly Group

03/01/2018 06:30 PM - 08:00 PM CT
CSC
BEREAVEMENT MONTHLY GROUP - RSVP
First Thursday each month • 6:30 – 8:00 PM
This group is a place for adults and their family members to connect with
others who are dealing with the loss of a friend or family member from cancer.
This group includes dinner. This group is made possible by Missouri Baptist
Healthcare Foundation.

Zumba

03/02/2018 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Total Wellness

03/02/2018 10:30 AM - 12:00 PM CT
CSC
Total Wellness – RSVP
Fridays, October 27 – December 1 • 10:00 – 11:30 AM
For the best experience, please commit to 5 out of 6 sessions
These 6 weekly meetings will provide a judgement-free place to learn about nutrition and simple and fun ways to change your unhealthy habits, rewire thought patterns that sabotage you, and transform your relationship with food! 6 weeks to prioritize your body, mind, and spirit! This opportunity brought to you by Jerry and Peggy Ritter

New Members Meeting

03/02/2018 10:30 AM - 11:30 AM CT
First Fridays, January 5, February 2, March 2 • 10:30 – 11:30 AM
This introduction to CSC allows people with cancer, their family and friends,
and the bereaved an opportunity to explore our homelike environment,
discover our programs, and connect with others looking to be empowered by
knowledge, strengthened by action, and sustained by community.

Qigong

03/02/2018 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

03/02/2018 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Tai Chi

03/05/2018 01:00 PM - 02:00 PM CT
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Open Art Studio

03/05/2018 03:00 PM - 04:00 PM CT
Open Art Studio – RSVP
Mondays starting January 29 • 3:00 – 4:00 PM
This Open Studio is a space where members can come to gather, think creatively, and
work expressively with a variety of art materials with our Art Therapy Intern, Kaitlyn Paton.
No art experience necessary.

Powered By Hope

03/05/2018 06:30 PM - 07:30 PM CT
CSC
Powered By Hope - RSVP
Mondays, October 2, November 6, December 4 • 6:30 – 7:30 PM
Each month we will have an opportunity to Inspire Hope, Give Hope and
see Hope in the Community. In October we will have a Powered by Hope
speaker. In November we will Share Hope by honoring those who inspire us.
In December we will see Hope in Community with a Potluck!

Monthly Men's Breakfast @ St. Anthony's Cancer Center

03/06/2018 09:00 AM CT
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Monthly Men’s Breakfast - RSVP
First Tuesday each month (except for January 9) • 9:00 – 10:00 AM
Join us for a social hour to discuss weekend games, current events, and connect
with other men affected by cancer! Food and coffee will be provided

Yoga

03/06/2018 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Families Connect Monthly Group

03/06/2018 06:00 PM - 08:00 PM CT
CSC
Families Connect Monthly Networking Group
First Tuesdays, February 6 & March 6
(No December meeting) • 6:00-8:00 PM
Families Connect is a program for the whole family when a parent,
grandparent, or adult relative has cancer. A family support group is held
while the children and teens (ages 5-18) meet for equal parts support and
fun! RSVP by NOON the Monday prior to each group!

Stitch Together

03/06/2018 06:30 PM - 08:00 PM CT
CSC
Stitch Together – RSVP
Tuesdays, February 6 & March 6 • 6:30 – 8:00 PM
Join members in stitching breast prosthetics from Knitted Knockers Project.
Patterns include breast forms to knit or crochet. Completed breast prosthetic
can be taken home or left for someone else. For more information see www.
knittedknockers.org.

Yoga

03/07/2018 09:30 AM - 10:30 AM CT

Yoga

03/07/2018 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Frankly Speaking Lung Cancer

03/07/2018 06:00 PM - 08:00 PM CT
Wednesday, March 7 ● 6:00-8:00PM
This workshop, with Mary Graham, MD, from St. Anthony Cancer Center, provides fundamental information about the most current lung cancer treatments, strategies for symptom/side-effect
management and tools for survivorship. A complimentary book, Frankly Speaking About Cancer: Lung Cancer, will be
provided. We will start with dinner in the kitchen from 6:00-6:30.

Metastatic Cancer Monthly Group

03/07/2018 06:30 PM - 08:00 PM CT
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Country Line Dancing

03/08/2018 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Lung Cancer Monthly Networking Group

03/08/2018 06:00 PM - 07:30 PM CT
First Thursday each month • 6:00 – 7:30 PM

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Mindfulness Practice: Managing Stress with Present Moment Awareness

03/08/2018 06:30 PM - 08:00 PM CT
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).

Zumba

03/09/2018 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Total Wellness

03/09/2018 10:30 AM - 12:00 PM CT
CSC
Total Wellness – RSVP
Fridays, October 27 – December 1 • 10:00 – 11:30 AM
For the best experience, please commit to 5 out of 6 sessions
These 6 weekly meetings will provide a judgement-free place to learn about nutrition and simple and fun ways to change your unhealthy habits, rewire thought patterns that sabotage you, and transform your relationship with food! 6 weeks to prioritize your body, mind, and spirit! This opportunity brought to you by Jerry and Peggy Ritter

Qigong

03/09/2018 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

03/09/2018 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Tai Chi

03/12/2018 01:00 PM - 02:00 PM CT
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Open Art Studio

03/12/2018 03:00 PM - 04:00 PM CT
Open Art Studio – RSVP
Mondays starting January 29 • 3:00 – 4:00 PM
This Open Studio is a space where members can come to gather, think creatively, and
work expressively with a variety of art materials with our Art Therapy Intern, Kaitlyn Paton.
No art experience necessary.

Yoga

03/13/2018 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Multiple Myeloma Monthly Group

03/13/2018 11:30 AM - 01:00 PM CT
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

Let's Talk About Communication @ St. Anthony's Cancer Center

03/13/2018 01:00 PM - 02:30 PM CT
Let’s Talk About Communication - RSVP
Tuesday, March 13 • 1:00 – 2:30 PM
Family, friends, coworkers, health care team…there is a variety of support for
patients and their caregivers. How do you make the most of sharing your
experience and getting what you need from others? Join me to discuss and learn
about assertive communication and how to incorporate it into your everyday life.

Jerry Pass Cooking Demo

03/13/2018 06:00 PM - 08:00 PM CT
Seasonal Cuisine – RSVP
Tuesday, March 13 • 6:00 – 8:00 PM
Using fresh seasonal produce, Chef Vicki Bensinger will create a
springtime meal that will leave you feeling good inside and out.

Family Yoga

03/13/2018 06:30 PM - 07:30 PM CT
CSC
Family Yoga - RSVP
Second Tuesdays • 6:30–7:30 PM • Oct 10, Nov 14
Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games
and Techniques Introducing Breathing, Relaxation and Meditation to Kids and
Teens will offer ongoing sessions for children and families to practice wellness in
fun and interesting ways.

Yoga

03/14/2018 09:30 AM - 10:30 AM CT

Yoga

03/14/2018 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Breast Cancer Monthly Group

03/14/2018 05:30 PM - 07:00 PM CT
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States
Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Great Decisions

03/14/2018 06:30 PM - 08:00 PM CT
Cancer Support Community
1058 old des peres road
st louis, MO 63131
Great Decisions, a program of the Foreign Policy Association, is America's largest discussion program on world affairs. Join David Shippee, a cancer survivor and member of CSC, in discussing topics ranging from shifting alliances in the Middle East to Climate Geopolitics.

Harmony in Motion

03/14/2018 06:30 PM - 08:00 PM CT
Harmony in Motion - RSVP
Wednesday, March 14 • 6:30 – 8:00 PM
Through her creativity, talent, love of music, movement and dance,
Jaimie Kelley M.S., will guide you in community, to enhance your
relationship to Self, exploring emotion in motion. This session of
Harmonic Motion will take you into a restorative journey into Self-Care.
No prior dance skill needed.

Country Line Dancing

03/15/2018 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Transition to Survivorship

03/15/2018 06:30 PM - 08:00 PM CT
Transition to Survivorship- RSVP
Third Thursday's • 6:30 – 8:00 PM
This monthly dinner and education session is an opportunity to connect and learn from others who are finished with treatment and figuring out what survivorship means.

Zumba

03/16/2018 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

03/16/2018 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

03/16/2018 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Tai Chi

03/19/2018 01:00 PM - 02:00 PM CT
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Open Art Studio

03/19/2018 03:00 PM - 04:00 PM CT
Open Art Studio – RSVP
Mondays starting January 29 • 3:00 – 4:00 PM
This Open Studio is a space where members can come to gather, think creatively, and
work expressively with a variety of art materials with our Art Therapy Intern, Kaitlyn Paton.
No art experience necessary.

Survivorship Series Monthly Group

03/19/2018 06:30 PM - 08:00 PM CT
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Gynecological Cancers Monthly Networking Group

03/19/2018 06:30 PM - 08:30 PM CT
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Energy 101: Balance Your Bodies Energies- RSVP

03/19/2018 06:30 PM - 08:00 PM CT
Cancer Support Community
Energy 101: Balance Your Body’s Energies – RSVP
Third Mondays, • 6:30 – 8:00 PM
Learn to balance your body’s energies for optimal health. This class originated with Healing Touch concepts and has expanded to include other modalities like Eden Energy Medicine, Meridian Tapping, Breath work and Meditation as examples. All are focused to promote relaxation, relieve pain, decrease anxiety tension and stress, and to promote healing. Useful for self-care or the care of a loved one.

Yoga

03/20/2018 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Monthly Cancer Group @ St. Anthony's Cancer Center

03/20/2018 01:00 PM - 02:30 PM CT
St Anthony's Cancer Center
10010 Kennerly Road
Saint Louis, MO 63128
Monthly Cancer Group
Third Tuesday each month • 1:00 – 2:30 PM
The Monthly Cancer Group at St. Anthony’s gives people with cancer and/or
their friends and family members the opportunity to share resources, ideas to
manage side effects, and an opportunity to get and give support to others.

Family, Food and Fun

03/20/2018 06:30 PM - 08:00 PM CT
Family, Food, and Fun! – RSVP
Tuesday, March 20 • 6:30 – 7:30 PM
Teaching artist and foodie Maria Ojascastro will guide kids and their parents,
step by step, to create a nutritious and delicious family friendly meal inspired
by the changing season.

Yoga

03/21/2018 09:30 AM - 10:30 AM CT

Yoga

03/21/2018 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

New Members Meeting

03/21/2018 06:30 PM - 07:30 PM CT
Cancer Support Community
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs and connect with others looking to be empowered by knowledge, strengthened by action, and sustained by community.

The Caregiver Rollercoaster

03/21/2018 06:30 PM - 08:00 PM CT
The Caregiver Rollercoaster - RSVP
Wednesday, March 21 • 6:30-8:00 PM
Being a caregiver can be stressful. This workshop by Teresa Deshields, Ph.D.,
ABPP, will provide caregivers with information and techniques to re-energize
and care for yourself, so you have more to give.

Ann Arenberg Pancreatic Cancer Monthly Group

03/22/2018 01:00 PM - 02:30 PM CT
Siteman Cancer Center West County
2nd Floor Conference Room
Thursday each month • 1:00 – 2:30 PM
Location: Siteman Cancer Center, West County, 10 Barnes West Dr.
2nd Floor Conference Room
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

Country Line Dancing

03/22/2018 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Restorative Movement

03/22/2018 06:00 PM - 07:00 PM CT
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131
Restorative Movement: Improve Balance, Strength
and Bone Health – RSVP
Fourth Thursdays, January 25, February 22, March 22 • 6:00 – 7:00 PM
Join Kate Walsh in movement focused on improving balance, strength and
bone health. Kate starts with yoga and moves beyond! Equipment provided
by CSC.

Brain Tumor Monthly Networking Group

03/22/2018 06:30 PM - 08:30 PM CT
Third Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Zumba

03/23/2018 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

03/23/2018 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

03/23/2018 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Tai Chi

03/26/2018 01:00 PM - 02:00 PM CT
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Open Art Studio

03/26/2018 03:00 PM - 04:00 PM CT
Open Art Studio – RSVP
Mondays starting January 29 • 3:00 – 4:00 PM
This Open Studio is a space where members can come to gather, think creatively, and
work expressively with a variety of art materials with our Art Therapy Intern, Kaitlyn Paton.
No art experience necessary.

Yoga

03/27/2018 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Jerry Pass Cooking Demo

03/27/2018 06:00 PM - 08:00 PM CT
Spring Feast with STL Veg Girl, Caryn Dugan – RSVP
Tuesday, March 27 • 6:00 – 8:00 PM
Prepare a menu of Italian Orzo with Greens and Feta, Garlicky Potato
Soup with Leeks and Artichokes and Gingered Quinoa with Asparagus
and Chickpeas.

Yoga

03/28/2018 09:30 AM - 10:30 AM CT

Yoga

03/28/2018 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Great Decisions

03/28/2018 06:30 PM - 08:00 PM CT
Cancer Support Community
1058 old des peres road
st louis, MO 63131
Great Decisions, a program of the Foreign Policy Association, is America's largest discussion program on world affairs. Join David Shippee, a cancer survivor and member of CSC, in discussing topics ranging from shifting alliances in the Middle East to Climate Geopolitics.

Reunion: Welcoming Back Your Neglected Self

03/28/2018 06:30 PM - 08:00 PM CT
Reunion: Welcoming Back Your
Neglected Self - RSVP
Wednesday, March 28 • 6:30 – 8:00 PM
Beginning in childhood and continuing throughout our lives, we
receive messages and teachings that certain parts of who we are,
(our “Selves”), are wrong or bad or unacceptable and need to be
denied or controlled. We learn to hide or neglect our Angry Self, our
Anxious Self, our Exuberant or Creative Self and others for fear of
disapproval or rejection. Being a fully integrated person means having
a positive relationship with all of our Selves, which enables us to strive
for happiness and meaning, particularly when faced with the challenge
and stress of living with cancer. Join artist Jessica Eschen-Goodman
and CSC facilitator John Eschen as we explore through discussion, art
and writing the ways and paths of reuniting our individual Neglected
Selves. No special artistic or writing ability is necessary.

Paper Crafts

03/29/2018 10:00 AM - 12:00 PM CT
Paper Crafts – RSVP
Thursday, March 29 • 10:00 AM – NOON
Julie Stumpf will lead members in creating paper craft art: cards, gift bags and decorative
tags! Supplies will be provided.

Country Line Dancing

03/29/2018 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Zumba

03/30/2018 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

03/30/2018 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

03/30/2018 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Survivorship Series Monthly Group

04/16/2018 06:30 PM - 08:00 PM CT
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Survivorship Series Monthly Group

05/21/2018 06:30 PM - 08:00 PM CT
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Survivorship Series Monthly Group

06/18/2018 06:30 PM - 08:00 PM CT
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Survivorship Series Monthly Group

07/16/2018 06:30 PM - 08:00 PM CT
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Survivorship Series Monthly Group

08/20/2018 06:30 PM - 08:00 PM CT
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Survivorship Series Monthly Group

09/17/2018 06:30 PM - 08:00 PM CT
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Survivorship Series Monthly Group

10/15/2018 06:30 PM - 08:00 PM CT
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Survivorship Series Monthly Group

11/19/2018 06:30 PM - 08:00 PM CT
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Survivorship Series Monthly Group

12/17/2018 06:30 PM - 08:00 PM CT
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Survivorship Series Monthly Group

01/21/2019 06:30 PM - 08:00 PM CT
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.
Powered by NeonCRM  
Our Community Partners
Emerson
Mercy
Staenberg Family Foundation
St. Anthony's
Wolff Shoe Co