General Volunteering

Events

SLU Yoga

09/21/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Qigong

09/21/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

Zumba

09/21/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

St Louis Ovarian Cancer: Survive & Shine

09/23/2018 08:30 AM - 01:00 PM CST
St. Louis Ovarian Cancer:
“Survive & Shine”
RSVP to sloca.org/shine
Location: St. Louis Jewish Community Center
2 Millstone Campus Dr, St. Louis, MO 63146
Sunday, September 23 • 8:30 AM – 1:00 PM
You won’t want to miss this! Managing side-effects and distress, integrative
therapies, genetics, and updates in treatment and research will be among the
sessions to choose from. Lunch is included!

Ann Arenberg Pancreatic Cancer Monthly Group

09/24/2018 12:00 PM - 01:30 PM CST
Cancer Support Community
Fourth Monday each month • 12:00 – 1:30 PM
Location: Cancer Support Community
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

Yoga

09/25/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Wellness with Cancer

09/25/2018 10:00 AM - 11:00 AM CST
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Fourth Tuesdays, 10:00 to 11:30 AM
Come to all three sessions or drop in when you can! Discussion will include exercise, healthy eating, and feeling good about your body.

Tai Chi - CANCELLED TODAY

09/25/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Tuesdays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Families Connect - Horsin` Around

09/25/2018 06:00 PM - 08:00 PM CST
Equine Assisted Therapy
Horsin’ Around!
Tuesday, September 25 • 6:00 – 8:00 PM
Call 314-238-2000 to Register
Join us at the barn for equine assisted games and activities. Dinner provided.

Yoga - CANCELLED TODAY

09/26/2018 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Book Club

09/26/2018 10:30 AM - 12:00 PM CST
Book Club: In the Lake of the Woods
by Tim O’Brien – RSVP
Wednesday, September 26 • 10:30 AM – NOON
Do you love to read and socialize? If so, join us for Book Club! The first
9 people to RSVP will be able to check out the book from Kelly O’Neal
(she will contact those people once the books are in).

Yoga

09/26/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Great Decisions-CANCELLED

09/26/2018 06:30 PM - 08:00 PM CST
Cancer Support Community
1058 old des peres road
st louis, MO 63131
Great Decisions, a program of the Foreign Policy Association, is America's largest discussion program on world affairs. Join David Shippee, a cancer survivor and member of CSC, in discussing topics ranging from shifting alliances in the Middle East to Climate Geopolitics.

Country Line Dancing

09/27/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Restorative Movement

09/27/2018 06:00 PM - 07:00 PM CST
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131
Restorative Movement: Improve Balance, Strength
and Bone Health – RSVP
Fourth Thursdays • 6:00 – 7:00 PM
Join Kate Walsh in movement focused on improving balance, strength and
bone health. Kate starts with yoga and moves beyond! Equipment provided
by CSC.

Brain Tumor Monthly Networking Group

09/27/2018 06:30 PM - 08:30 PM CST
Fourth Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Zumba

09/28/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

09/28/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

Surviving and Thriving @ Eric P Newman Center

09/28/2018 11:30 AM - 03:00 PM CST
Siteman Cancer Center
Eric P. Newman Center 2nd Floor
320 South Euclid Avenue
Saint Louis, MO 63110
Surviving and Thriving: A Pancreatic Cancer
Patient and Caregiver Workshop
RSVP 314-747-7222
Location: Eric P. Newman Center, 2nd Floor, 320 S. Euclid Avenue, 63110
Friday, September 28 • 11:30 AM – 3:00 PM (Registration opens at 11:00 AM)
Siteman Cancer Center, Washington University School of Medicine and CSC
invite you to learn ways to positively impact the survivorship experience after a
diagnosis of pancreatic cancer. Experts will address various issues relevant to
pancreatic cancer survivorship and caregiving! A physician panel and victory
reception will also be held. Please call 314-747-7222 for more information.

SLU Yoga

09/28/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Monthly Men's Breakfast @ St. Anthony's Cancer Center

10/02/2018 09:00 AM CST
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Monthly Men’s Breakfast - RSVP
First Tuesday each month • 9:00 – 10:00 AM
Join us for a social hour to discuss weekend games, current events, and connect
with other men affected by cancer! Food and coffee will be provided

Yoga

10/02/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Tai Chi

10/02/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Tuesdays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Families Connect Monthly Group

10/02/2018 06:00 PM - 08:00 PM CST
CSC
Families Connect Monthly Networking Group
First Tuesdays, • 6:00-8:00 PM
Families Connect is a program for the whole family when a parent,
grandparent, or adult relative has cancer. A family support group is held
while the children and teens (ages 5-18) meet for equal parts support and
fun! RSVP by NOON the Monday prior to each group!

Yoga

10/03/2018 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

10/03/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Metastatic Cancer Monthly Group

10/03/2018 06:30 PM - 08:00 PM CST
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Country Line Dancing

10/04/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Bereavement Monthly Group

10/04/2018 06:30 PM - 08:00 PM CST
CSC
BEREAVEMENT MONTHLY GROUP - RSVP
First Thursday each month • 6:30 – 8:00 PM
This group is a place for adults and their family members to connect with
others who are dealing with the loss of a friend or family member from cancer.
This group includes dinner. This group is made possible by Missouri Baptist
Healthcare Foundation.

Prostate Cancer Monthly Networking Group

10/04/2018 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Rd
Saint Louis, MO 63141
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Zumba

10/05/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

New Members Meeting

10/05/2018 10:00 AM - 11:00 AM CST
First Fridays • 10:00 – 11:00 AM
This introduction to CSC allows people with cancer, their family and friends,
and the bereaved an opportunity to explore our homelike environment,
discover our programs, and connect with others looking to be empowered by
knowledge, strengthened by action, and sustained by community.

Qigong

10/05/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

10/05/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Alumni and Friends Bingo

10/05/2018 06:00 PM CST
Crestwood Elks Lodge
10261 Bauer Road
St. Louis, MO 63128
United States
Join the Alumni and Friends of CSC for a Rock & Roll night of Bingo! Name that song meets traditional five in a row bingo. Players will identify music artists and/or song titles after a short audio clip in hopes of filling their game board. With rounds of oldies, Disney, television themes songs, and hits from today, there is something for everyone.
Rock & Roll Bingo features a cash bar and 50/50 raffle.

Doors open at 6 pm. Rock & Roll Bingo starts at 7 pm.

Painting from Within

10/08/2018 06:30 PM - 08:00 PM CST
Second Mondays ● 6:30-8:00 PM
October 8, November 12, December 10
Start with some quiet meditation, no pre-planned ideas, and using only one brush stroke at a time you will create paintings that come from places deep inside, using your intuition as your guide. As always, absolutely no art experience necessary.

St. Anthony's Stress Management Workshop

10/09/2018 09:30 AM CST
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Second Tuesdays, October 9, November 13, December 11 ● 9:30-10:30 AM and 1:00-2:00 PM
Location: St. Anthony’s Cancer Care Center
10010 Kennerly Rd., 63128
Feeling stressed out? Join me for a morning or afternoon session of coping with anxiety and quieting your mind through breathing exercises, progressive muscle relaxation, guided imagery, creative journaling…wherever the moment takes us!

Yoga

10/09/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Multiple Myeloma Monthly Group

10/09/2018 11:30 AM - 01:00 PM CST
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

Tai Chi

10/09/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Tuesdays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Yoga

10/10/2018 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

10/10/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Breast Cancer Monthly Group

10/10/2018 05:30 PM - 07:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States
Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

CSC Game Night

10/10/2018 06:30 PM - 07:30 PM CST
Join us for an evening of games. If you want to connect with others, laugh and enjoy learning a new game, join us on the 2nd Wednesday of each month in the CSC conference room. Each month we will learn a new game. This program is brought to you by our friends at Cape Albeon.

Family Yoga

10/10/2018 06:30 PM - 07:30 PM CST
CSC
Family Yoga - RSVP
Second Wednesday • 6:30–7:30 PM
Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games
and Techniques Introducing Breathing, Relaxation and Meditation to Kids and
Teens will offer ongoing sessions for children and families to practice wellness in
fun and interesting ways.

Country Line Dancing

10/11/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Lung Cancer Monthly Networking Group

10/11/2018 06:00 PM - 07:30 PM CST
Second Thursday each month • 6:00 – 7:30 PM

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Mindfulness Practice: Managing Stress with Present Moment Awareness

10/11/2018 06:30 PM - 08:00 PM CST
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).

Zumba

10/12/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

10/12/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

10/12/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Young Adult Night At Missouri Botanical Garden

10/15/2018 05:30 PM - 07:30 PM CST
Missouri Botanical Garden
4344 Shaw Blvd
Saint Louis, MO 63110
Monday, October 15 ● 5:30-7:30 PM
Location: Missouri Botanical Garden Main Entrance, Visitors Center
4344 Shaw Blvd. St. Louis, MO 63110

Between the ages of 18 and 40ish? Join CSC and Mercy’s Young Adult Cancer Survivor (YACS) Program and enjoy a relaxing evening at the Missouri Botanical Garden! We will enjoy the colors of the season in the Japanese garden, explore the benefits of time in nature, and end the evening creating with nature.

Gynecological Cancers Monthly Networking Group

10/15/2018 06:30 PM - 08:00 PM CST
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Energy 101: Balance Your Bodies Energies- RSVP

10/15/2018 06:30 PM - 08:00 PM CST
Cancer Support Community
Energy 101: Balance Your Body’s Energies – RSVP
Third Mondays, • 6:30 – 8:00 PM
Learn to balance your body’s energies for optimal health. This class originated with Healing Touch concepts and has expanded to include other modalities like Eden Energy Medicine, Meridian Tapping, Breath work and Meditation as examples. All are focused to promote relaxation, relieve pain, decrease anxiety tension and stress, and to promote healing. Useful for self-care or the care of a loved one.

Survivorship Monthly Group

10/15/2018 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
Conference Room
Suite 1440
607 S. New Ballas Road
Saint Louis, MO 63141
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Yoga

10/16/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Tai Chi

10/16/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Tuesdays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

All Cancer Monthly Group @ St. Anthony's Cancer Center

10/16/2018 01:00 PM - 02:30 PM CST
St Anthony's Cancer Center
10010 Kennerly Road
Saint Louis, MO 63128
Monthly Cancer Group
Third Tuesday each month • 1:00 – 2:30 PM
The Monthly Cancer Group at St. Anthony’s gives people with cancer and/or
their friends and family members the opportunity to share resources, ideas to
manage side effects, and an opportunity to get and give support to others.

Yoga

10/17/2018 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Equine Assisted Therapy Inc. FIELD TRIP!

10/17/2018 10:00 AM - 12:00 PM CST
Our members are invited to tour the grounds, meet the horses and engage in equine assisted activities that can provide benefits to body and soul.

Writing Series: This is MY World And Welcome To It

10/17/2018 01:00 PM - 03:00 PM CST
Wednesdays October 17, 24, 31 and November 7 ● 1:00-2:30 PM

Join us as we explore what our world is now, how we want to continue living as we live in the present and look to our future. Telling stories is a way for each of us to understand our life as well as what we’ve learned from others. Our stories give us a structure within which to grow and learn and inspire others! This class will have a blog writing element to it. If participants choose, their writing pieces will be posted on the CSC Facebook Page and/or website.

Yoga

10/17/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

New Members Meeting

10/17/2018 06:30 PM - 07:30 PM CST
Cancer Support Community
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs and connect with others looking to be empowered by knowledge, strengthened by action, and sustained by community.

Family, Food and Fun

10/17/2018 06:30 PM - 07:30 PM CST
Family, Food, and Fun! - RSVP
Wednesday, October 17 • 6:30 – 7:30 PM
Teaching artist and foodie Maria Ojascastro will guide kids and their parents,
step by step, to create a nutritious and delicious family friendly meal inspired
by the changing season.

Country Line Dancing

10/18/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Transition to Survivorship

10/18/2018 06:30 PM - 08:00 PM CST
Transition to Survivorship- RSVP
Third Thursday's • 6:30 – 8:00 PM
This is a monthly education session is an opportunity to connect and learn from others who are finished with treatment and figuring out what survivorship means.

Zumba

10/19/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

10/19/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

10/19/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Miss Mary's Healthy Cooking

10/19/2018 12:00 PM - 02:00 PM CST
Mindful Eating with Kelly O’Donnell-RSVP
Friday, October 19 ● NOON-2:00 PM
Kelly O’Donnell is a Certified Holistic Health Coach and Holistic Therapist who will share how to cook a healthy seasonal meal while incorporating how mindful eating can enhance your life, increase your sense of wellness, and help you eat less and enjoy food more!

Garden Clean-Up

10/22/2018 12:00 AM - 02:00 PM CST
Monday, October 22 12:30-2:00 PM
Join us as we clean out the beds and put the Garden to rest for the winter. We will collect seeds and clippings for future use. Enjoy some refreshments and share how you enjoyed the Garden this year.

Ann Arenberg Pancreatic Cancer Monthly Group

10/22/2018 12:00 PM - 01:30 PM CST
Cancer Support Community
Fourth Monday each month • 12:00 – 1:30 PM
Location: Cancer Support Community
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

A Conservation About Hospice

10/22/2018 06:00 PM - 08:00 PM CST
A Conversation About Hospice- RSVP
Monday, October 22 · 6:30 -8:00 PM
Do you have questions about hospice? Who can make a hospice referral? When might Hospice be the right decision for me? How do I talk to my doctor about Hospice? What if I’m ready for Hospice, but family isn’t? Join social workers Jennifer Dunn, LCSW, and Liz Turner, LCSW for a conversation about this very important topic.

Communication workshop @ St. Anthony's

10/23/2018 10:00 AM - 11:00 AM CST
St Anthony's Cancer Center
10010 Kennerly Road
Saint Louis, MO 63128
Fourth Tuesdays, October 23, November 27, No December meeting ● 10:00-11:30 AM
Location: St. Anthony’s Cancer Care Center
10010 Kennerly Rd., 63128
Drop in to get help preparing and organizing your questions, concerns, and priorities related to cancer and discussing ways to maximize communication with your treatment team.

Yoga

10/23/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Miss Mary's Cooking

10/23/2018 12:00 PM - 02:00 PM CST
Seasonal Cuisine–RSVP
Tuesday, October 23 ● NOON-2:00 PM
Join Vicki Bensinger as she works with the flavors of the season to create some healthy fall dishes!

Tai Chi

10/23/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Tuesdays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Yoga

10/24/2018 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

10/24/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Happy little Trees For Non-Artists

10/24/2018 06:30 PM - 08:00 PM CST
Happy Little Trees-Art for Non-Artists–RSVP
Wednesdays, October 24th • 6:30-8:00 PM
Join non-artist Ann Tucker as she guides other non-artists in a Bob Ross inspired oil painting of a mountain scene. Enjoy refreshments and create come happy little accidents on the canvas!

Country Line Dancing

10/25/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Restorative Movement

10/25/2018 06:00 PM - 07:00 PM CST
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131
Restorative Movement: Improve Balance, Strength
and Bone Health – RSVP
Fourth Thursdays • 6:00 – 7:00 PM
Join Kate Walsh in movement focused on improving balance, strength and
bone health. Kate starts with yoga and moves beyond! Equipment provided
by CSC.

Brain Tumor Monthly Networking Group

10/25/2018 06:30 PM - 08:30 PM CST
Fourth Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Zumba

10/26/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

10/26/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

10/26/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Yoga

10/30/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Tai Chi

10/30/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Tuesdays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Yoga

10/31/2018 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

10/31/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Jewelry Design

11/01/2018 10:00 AM - 12:00 AM CST
Jewelry Design -RSVP
Thursday, November 1 • 10:00 AM-12:00 PM
You’ll want to check out this popular program where members gather to share, laugh and create jewelry that speaks to their creativity. Judy Geodeker will lead this session. Materials will be supplied for each member to create one item.

Country Line Dancing

11/01/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Prostate Cancer Monthly Networking Group

11/01/2018 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Rd
Saint Louis, MO 63141
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Bereavement Monthly Group

11/01/2018 06:30 PM - 08:00 PM CST
CSC
BEREAVEMENT MONTHLY GROUP - RSVP
First Thursday each month • 6:30 – 8:00 PM
This group is a place for adults and their family members to connect with
others who are dealing with the loss of a friend or family member from cancer.
This group includes dinner. This group is made possible by Missouri Baptist
Healthcare Foundation.

Zumba

11/02/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

New Members Meeting

11/02/2018 10:00 AM - 11:00 AM CST
First Fridays • 10:00 – 11:00 AM
This introduction to CSC allows people with cancer, their family and friends,
and the bereaved an opportunity to explore our homelike environment,
discover our programs, and connect with others looking to be empowered by
knowledge, strengthened by action, and sustained by community.

Total Wellness: Mindful Eating

11/02/2018 10:00 AM - 12:00 PM CST
Mindful Eating Through the Holidays-RSVP
Fridays, November 2, 9, 19, 30 and December 7, 14 ● 10:00-11:30 AM
For the best experience, please commit to 5 out of 6 sessions
Staying mindful through the holidays is difficult. Take this class to keep your focus on self-care and mindfulness through the holiday season. Learn techniques to avoid mindless eating, get some healthier recipes for holiday get-togethers, and enjoy a supportive group to help with the challenges of the season. This opportunity brought to you by Jerry and Peggy Ritter.

Qigong

11/02/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

11/02/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Relax and Rejuvenate

11/03/2018 08:00 AM - 05:00 PM CST
Location: Mercy Hospital Von Gontard Conference Center McAuley Room
615 S New Ballas Rd. Saint Louis, MO 63141
Saturday, November 3 • 8:00 AM-5:00 PM
Join us for a full day retreat to relax, refresh and renew your body and spirit with other women who are cancer survivors. We will have a variety of speakers and interactive sessions on exercise, self-expression, and self-care. This program is a collaborative program offered by Mercy Oncology Services and Cancer Support Community.

Creative Journaling

11/05/2018 01:00 PM - 02:30 PM CST
Thursday, November 5 · 1:00-2:30 PM
Join us for collaging, journaling, and creativity inspired by the process of SoulCollage®! Each session will encourage participants to explore their inner peace and happiness while completing creative art projects and writing exercises. No experience or artistic talent necessary! Please bring your own notebook/journal, and all other materials will be provided. If you would like to learn more about SoulCollage®, please visit www.soulcollage.com.

Monthly Men's Breakfast @ St. Anthony's Cancer Center

11/06/2018 09:00 AM CST
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Monthly Men’s Breakfast - RSVP
First Tuesday each month • 9:00 – 10:00 AM
Join us for a social hour to discuss weekend games, current events, and connect
with other men affected by cancer! Food and coffee will be provided

Yoga

11/06/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Tai Chi

11/06/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Tuesdays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Families Connect Monthly Group

11/06/2018 06:00 PM - 08:00 PM CST
CSC
Families Connect Monthly Networking Group
First Tuesdays, • 6:00-8:00 PM
Families Connect is a program for the whole family when a parent,
grandparent, or adult relative has cancer. A family support group is held
while the children and teens (ages 5-18) meet for equal parts support and
fun! RSVP by NOON the Monday prior to each group!

Frankly Speaking About Acute Meyloid Leukemia

11/07/2018 06:00 AM - 08:00 PM CST
Wednesday, November 7 • 6:00 – 8:00PM
Frankly Speaking About Cancer: Acute Myeloid Leukemia: The Cancer Support Community invites people with Acute Myeloid Leukemia and their caregivers/loved ones to a free workshop featuring ways to help manage the physical and psychological effects of the disease and its treatment. The presenters are Dr. Shaun Donegan, Medical Director and Chief of Oncology at Mercy South and CSC Program Manager, Kelly O’Neal, LCSW. This presentation will be offered on Facebook Live. For those who in person, dinner will be served from 6:00-6:30.

Yoga

11/07/2018 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

11/07/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Metastatic Cancer Monthly Group

11/07/2018 06:30 PM - 08:00 PM CST
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Country Line Dancing

11/08/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Lung Cancer Monthly Networking Group

11/08/2018 06:00 PM - 07:30 PM CST
Second Thursday each month • 6:00 – 7:30 PM

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Mindfulness Practice: Managing Stress with Present Moment Awareness

11/08/2018 06:30 PM - 08:00 PM CST
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).

Zumba

11/09/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

11/09/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

11/09/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Painting from Within

11/12/2018 06:30 PM - 08:00 PM CST
Second Mondays ● 6:30-8:00 PM
October 8, November 12, December 10
Start with some quiet meditation, no pre-planned ideas, and using only one brush stroke at a time you will create paintings that come from places deep inside, using your intuition as your guide. As always, absolutely no art experience necessary.

St. Anthony's Stress Management Workshop

11/13/2018 09:30 AM CST
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Second Tuesdays, October 9, November 13, December 11 ● 9:30-10:30 AM and 1:00-2:00 PM
Location: St. Anthony’s Cancer Care Center
10010 Kennerly Rd., 63128
Feeling stressed out? Join me for a morning or afternoon session of coping with anxiety and quieting your mind through breathing exercises, progressive muscle relaxation, guided imagery, creative journaling…wherever the moment takes us!

Yoga

11/13/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Multiple Myeloma Monthly Group

11/13/2018 11:30 AM - 01:00 PM CST
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

Tai Chi

11/13/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Tuesdays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Yoga

11/14/2018 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

11/14/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Breast Cancer Monthly Group

11/14/2018 05:30 PM - 07:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States
Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

New Members Meeting

11/14/2018 06:30 PM - 07:30 PM CST
Cancer Support Community
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs and connect with others looking to be empowered by knowledge, strengthened by action, and sustained by community.

CSC Game Night

11/14/2018 06:30 PM - 07:30 PM CST
Join us for an evening of games. If you want to connect with others, laugh and enjoy learning a new game, join us on the 2nd Wednesday of each month in the CSC conference room. Each month we will learn a new game. This program is brought to you by our friends at Cape Albeon.

Family Yoga

11/14/2018 06:30 PM - 07:30 PM CST
CSC
Family Yoga - RSVP
Second Wednesday • 6:30–7:30 PM
Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games
and Techniques Introducing Breathing, Relaxation and Meditation to Kids and
Teens will offer ongoing sessions for children and families to practice wellness in
fun and interesting ways.

Country Line Dancing

11/15/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Craft Connection

11/15/2018 06:30 PM - 08:00 PM CST
Craft Connection-RSVP
Thursday, November 15 • 6:30-8:00 PM
Learn new card making techniques with volunteers, Rhonda Travers and Linda Schreier. Participants will create several unique cards each time! Both beginners and experienced crafters welcome.

Transition to Survivorship

11/15/2018 06:30 PM - 08:00 PM CST
Transition to Survivorship- RSVP
Third Thursday's • 6:30 – 8:00 PM
This is a monthly education session is an opportunity to connect and learn from others who are finished with treatment and figuring out what survivorship means.

Gratitude Potluck

11/15/2018 11:00 PM - 01:00 PM CST
Gratitude Potluck-RSVP
Thursday, November 15 • 11:00 AM-10:00 PM
We look forward to joining you in a meal of gratitude where we honor our Community and the inspiration and hope we get from each other. We will have a main course, and look forward to sharing the potluck items you bring.

Zumba

11/16/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

11/16/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

11/16/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Harvest Centerpieces

11/19/2018 12:30 PM - 02:00 PM CST
Harvest Centerpieces-RSVP
Monday, November 19· 12:30-2:00 PM
With a combination of dried plants collected from the Garden space and fresh flowers and greenery, create an arrangement for the Thanksgiving holiday.

Gynecological Cancers Monthly Networking Group

11/19/2018 06:30 PM - 08:00 PM CST
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Energy 101: Balance Your Bodies Energies- RSVP

11/19/2018 06:30 PM - 08:00 PM CST
Cancer Support Community
Energy 101: Balance Your Body’s Energies – RSVP
Third Mondays, • 6:30 – 8:00 PM
Learn to balance your body’s energies for optimal health. This class originated with Healing Touch concepts and has expanded to include other modalities like Eden Energy Medicine, Meridian Tapping, Breath work and Meditation as examples. All are focused to promote relaxation, relieve pain, decrease anxiety tension and stress, and to promote healing. Useful for self-care or the care of a loved one.

Survivorship Monthly Group

11/19/2018 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63141
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Yoga

11/20/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Tai Chi

11/20/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Tuesdays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

All Cancer Monthly Group @ St. Anthony's Cancer Center

11/20/2018 01:00 PM - 02:30 PM CST
St Anthony's Cancer Center
10010 Kennerly Road
Saint Louis, MO 63128
Monthly Cancer Group
Third Tuesday each month • 1:00 – 2:30 PM
The Monthly Cancer Group at St. Anthony’s gives people with cancer and/or
their friends and family members the opportunity to share resources, ideas to
manage side effects, and an opportunity to get and give support to others.

Yoga

11/21/2018 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

CSC Closing at Noon

11/21/2018 12:00 PM - 12:00 AM CST

Closed

11/22/2018 08:00 AM - 11/23/2018 05:00 PM CST
For Thanksgiving

Ann Arenberg Pancreatic Cancer Monthly Group

11/26/2018 12:00 PM - 01:30 PM CST
Cancer Support Community
Fourth Monday each month • 12:00 – 1:30 PM
Location: Cancer Support Community
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

Communication workshop @ St. Anthony's

11/27/2018 10:00 AM - 11:00 AM CST
St Anthony's Cancer Center
10010 Kennerly Road
Saint Louis, MO 63128
Fourth Tuesdays, October 23, November 27, No December meeting ● 10:00-11:30 AM
Location: St. Anthony’s Cancer Care Center
10010 Kennerly Rd., 63128
Drop in to get help preparing and organizing your questions, concerns, and priorities related to cancer and discussing ways to maximize communication with your treatment team.

Yoga

11/27/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Tai Chi

11/27/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Tuesdays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Yoga

11/28/2018 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

11/28/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Jerry Pass Cooking for Wellness

11/28/2018 06:00 PM - 08:00 PM CST
The Gift of Self-Care: Compassionate Cooking
Bridgette Kossor, Vegan, Macrobiotic and Life Energy Teacher–RSVP
Wednesday, November 28 ● 6:00-8:00 PM
Give yourself the gift of presence, intentional cooking and eating this season as we prepare for the holidays and new year. Feed yourself delicious love that you can share with your family and friends. Our menu includes: Creamy Vegetable Soup, Oven Roasted Vegetables with Rosemary and Garlic, Apple Walnut Crisp.

Country Line Dancing

11/29/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Restorative Movement

11/29/2018 06:00 PM - 07:00 PM CST
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131
Restorative Movement: Improve Balance, Strength
and Bone Health – RSVP
Fourth Thursdays • 6:00 – 7:00 PM
Join Kate Walsh in movement focused on improving balance, strength and
bone health. Kate starts with yoga and moves beyond! Equipment provided
by CSC.

Brain Tumor Monthly Networking Group

11/29/2018 06:30 PM - 08:30 PM CST
Fourth Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Zumba

11/30/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

11/30/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

11/30/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Monthly Men's Breakfast @ St. Anthony's Cancer Center

12/04/2018 09:00 AM CST
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Monthly Men’s Breakfast - RSVP
First Tuesday each month • 9:00 – 10:00 AM
Join us for a social hour to discuss weekend games, current events, and connect
with other men affected by cancer! Food and coffee will be provided

Yoga

12/04/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Tai Chi

12/04/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Tuesdays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Families Connect Monthly Group

12/04/2018 06:00 PM - 08:00 PM CST
CSC
Families Connect Monthly Networking Group
First Tuesdays, • 6:00-8:00 PM
Families Connect is a program for the whole family when a parent,
grandparent, or adult relative has cancer. A family support group is held
while the children and teens (ages 5-18) meet for equal parts support and
fun! RSVP by NOON the Monday prior to each group!

Yoga

12/05/2018 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

12/05/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Metastatic Cancer Monthly Group

12/05/2018 06:30 PM - 08:00 PM CST
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Paper Crafts

12/06/2018 10:00 AM - 12:00 PM CST
Paper Crafts -RSVP
Thursday, December 6• 10:00 AM-12:00 PM
Julie Stumph will lead members in creating paper craft art-cards, gift bags or decorative tags! Supplies will be provided.

Country Line Dancing

12/06/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Prostate Cancer Monthly Networking Group

12/06/2018 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Rd
Saint Louis, MO 63141
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Bereavement Monthly Group

12/06/2018 06:30 PM - 08:00 PM CST
CSC
BEREAVEMENT MONTHLY GROUP - RSVP
First Thursday each month • 6:30 – 8:00 PM
This group is a place for adults and their family members to connect with
others who are dealing with the loss of a friend or family member from cancer.
This group includes dinner. This group is made possible by Missouri Baptist
Healthcare Foundation.

Zumba

12/07/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

New Members Meeting

12/07/2018 10:00 AM - 11:00 AM CST
First Fridays • 10:00 – 11:00 AM
This introduction to CSC allows people with cancer, their family and friends,
and the bereaved an opportunity to explore our homelike environment,
discover our programs, and connect with others looking to be empowered by
knowledge, strengthened by action, and sustained by community.

Qigong

12/07/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

12/07/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Painting from Within

12/10/2018 06:30 PM - 08:00 PM CST
Second Mondays ● 6:30-8:00 PM
October 8, November 12, December 10
Start with some quiet meditation, no pre-planned ideas, and using only one brush stroke at a time you will create paintings that come from places deep inside, using your intuition as your guide. As always, absolutely no art experience necessary.

Soul to Soul - An Evening of Music

12/10/2018 06:30 PM - 08:00 PM CST
Soul to Soul- An Evening of Music with Greg Pacini -RSVP
Monday, December 10 • 6:30 – 8:00 PM
Greg Pacini, longtime friend and former Program Director of Cancer Support Community, will share an evening of original music. Greg describes writing and singing the songs as a kind of soul therapy for him. His intention is to offer the same to others.

St. Anthony's Stress Management Workshop

12/11/2018 09:30 AM CST
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Second Tuesdays, October 9, November 13, December 11 ● 9:30-10:30 AM and 1:00-2:00 PM
Location: St. Anthony’s Cancer Care Center
10010 Kennerly Rd., 63128
Feeling stressed out? Join me for a morning or afternoon session of coping with anxiety and quieting your mind through breathing exercises, progressive muscle relaxation, guided imagery, creative journaling…wherever the moment takes us!

Yoga

12/11/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Multiple Myeloma Monthly Group

12/11/2018 11:30 AM - 01:00 PM CST
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

Tai Chi

12/11/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Tuesdays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Families Connect: Gingerbread

12/11/2018 06:30 PM - 08:00 PM CST
Family Night! Build Your Own Gingerbread House-RSVP
Tuesday, December 11 ● 6:30-8:00 PM
Edible architecture! Children and parents create their fantasy house using gingerbread, icing, and assorted candy embellishments. Chef Vicki Bensinger leads this culinary adventure, which provides families the opportunity to get messy and build memories.
Thank you to Vicki for this gift to the Cancer Support Community!

Yoga

12/12/2018 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Writing Session: End of the Year and New Beginnings

12/12/2018 01:00 PM - 02:30 PM CST
Writing Session: End of the Year and New Beginnings –RSVP
Wednesday December 12 ● 1:00-2:30 PM

Endings and beginnings offer us challenges in different ways. As we prepare to welcome 2019 join us as we write about our endings and beginnings, our hopes and thoughts about what this New Year will bring us. This class will have a blog writing element to it. If participants choose their writing pieces will be posted on the CSC Facebook Page and/or website.

Yoga

12/12/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Breast Cancer Monthly Group

12/12/2018 05:30 PM - 07:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States
Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

CSC Game Night

12/12/2018 06:30 PM - 07:30 PM CST
Join us for an evening of games. If you want to connect with others, laugh and enjoy learning a new game, join us on the 2nd Wednesday of each month in the CSC conference room. Each month we will learn a new game. This program is brought to you by our friends at Cape Albeon.

Family Yoga

12/12/2018 06:30 PM - 07:30 PM CST
CSC
Family Yoga - RSVP
Second Wednesday • 6:30–7:30 PM
Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games
and Techniques Introducing Breathing, Relaxation and Meditation to Kids and
Teens will offer ongoing sessions for children and families to practice wellness in
fun and interesting ways.

Country Line Dancing

12/13/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Lung Cancer Monthly Networking Group

12/13/2018 06:00 PM - 07:30 PM CST
Second Thursday each month • 6:00 – 7:30 PM

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Mindfulness Practice: Managing Stress with Present Moment Awareness

12/13/2018 06:30 PM - 08:00 PM CST
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).

Zumba

12/14/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

12/14/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

12/14/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Ann Arenberg Pancreatic Cancer Monthly Group

12/17/2018 12:00 PM - 01:30 PM CST
Cancer Support Community
Fourth Monday each month • 12:00 – 1:30 PM
Location: Cancer Support Community
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

Survivorship Monthly Group

12/17/2018 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
607 S. New Ballas Road
Saint Louis, MO 63141
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Gynecological Cancers Monthly Networking Group

12/17/2018 06:30 PM - 08:00 PM CST
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Energy 101: Balance Your Bodies Energies- RSVP

12/17/2018 06:30 PM - 08:00 PM CST
Cancer Support Community
Energy 101: Balance Your Body’s Energies – RSVP
Third Mondays, • 6:30 – 8:00 PM
Learn to balance your body’s energies for optimal health. This class originated with Healing Touch concepts and has expanded to include other modalities like Eden Energy Medicine, Meridian Tapping, Breath work and Meditation as examples. All are focused to promote relaxation, relieve pain, decrease anxiety tension and stress, and to promote healing. Useful for self-care or the care of a loved one.

Yoga

12/18/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Tai Chi

12/18/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Tuesdays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

All Cancer Monthly Group @ St. Anthony's Cancer Center

12/18/2018 01:00 PM - 02:30 PM CST
St Anthony's Cancer Center
10010 Kennerly Road
Saint Louis, MO 63128
Monthly Cancer Group
Third Tuesday each month • 1:00 – 2:30 PM
The Monthly Cancer Group at St. Anthony’s gives people with cancer and/or
their friends and family members the opportunity to share resources, ideas to
manage side effects, and an opportunity to get and give support to others.

Yoga

12/19/2018 09:30 AM - 10:30 AM CST
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

12/19/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

New Members Meeting

12/19/2018 06:30 PM - 07:30 PM CST
Cancer Support Community
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs and connect with others looking to be empowered by knowledge, strengthened by action, and sustained by community.

Country Line Dancing

12/20/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Transition to Survivorship

12/20/2018 06:30 PM - 08:00 PM CST
Transition to Survivorship- RSVP
Third Thursday's • 6:30 – 8:00 PM
This is a monthly education session is an opportunity to connect and learn from others who are finished with treatment and figuring out what survivorship means.

Brain Tumor Monthly Networking Group

12/20/2018 06:30 PM - 08:30 PM CST
Fourth Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Zumba

12/21/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

12/21/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

12/21/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Closed

12/24/2018 08:00 AM - 01/01/2019 12:00 AM CST
Closed for Holiday break.

Survivorship Monthly Group

01/21/2019 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
607 S. New Ballas Road
St. Louis, MO 63141
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.
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