General Volunteering

Events

Yoga

06/27/2017 10:00 AM - 11:00 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Yoga

06/28/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Yoga

06/28/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Breast Cancer Networking Group

06/28/2017 05:30 PM - 07:00 PM CT
David C. Pratt Cancer Center, Mercy Hospital St. Louis
Ste 1440, John Krey Cancer Info. Center
607 S New Ballas Road
Saint Louis, MO 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Great Decisions *Date Change

06/28/2017 06:30 PM - 08:00 PM CT
Cancer Support Community
1058 old des peres road
st louis, MO 63131
Great Decisions Discussion Group –RSVP
Great Decisions, a program of the Foreign Policy Association, is America's largest discussion program on world affairs. Join David Shippee, a cancer survivor and member of CSC, in discussing topics ranging from shifting alliances in the Middle East to Climate Geopolitics.

Country Line Dancing

06/29/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Zumba

06/30/2017 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

06/30/2017 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

06/30/2017 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Closed for the 4th of July

07/04/2017 08:00 AM - 12:00 AM CT

Yoga

07/05/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Come to Your Senses

07/05/2017 01:30 PM - 03:00 PM CT
Feeling overwhelmed and distracted by the seemingly endless stream of thoughts, concerns, and questions in your head? Join Kathy Bearman,LCSW, CSC Facilitator, to experiment with accessing your senses in an attempt to rescue yourself from your own chattering mind! Experience exercises exploring sight, sound, taste, smell and touch as points of mental focus, with the intention of bringing your awareness more fully into the present moment for a richer, more relaxed experience of the “here and now.”

Yoga

07/05/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

New Members Meeting

07/05/2017 06:30 PM - 07:30 PM CT
Cancer Support Community
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs and connect with others looking to be empowered by knowledge, strengthened by action, and sustained by community.

Metastatic Cancer Monthly Group

07/05/2017 06:30 PM - 08:00 PM CT
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Pastel Palette and Introduction to Drawing

07/06/2017 10:00 AM - 12:00 PM CT
Cancer Support Community
Artist Jessica Eschen-Goodman will teach an introduction to drawing with pastels. No experience or “artistic ability” required. Come learn, enjoy and share in this art practice. Each session is unique. Supplies will be provided.

Country Line Dancing

07/06/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Lung Cancer Monthly Networking Group

07/06/2017 06:00 PM - 07:30 PM CT
First Thursday each month • 6:00 – 7:30 PM

Group begins with Q & A provided by an oncology nurse, followed by group sharing and support. The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Prostate Cancer Monthly Networking Group

07/06/2017 06:30 PM - 08:00 PM CT
David C Pratt Cancer Center
John Krey Cancer Information Center,
Suite 1440
607 S. New Ballas Rd
Saint Louis, MO 63141
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Bereavement Monthly Group

07/06/2017 06:30 PM - 08:00 PM CT
First Thursday each month • 6:30 – 8:00 PM
This group is a place for adults and their family members to connect with others who are dealing with the loss of a friend or family member from cancer. This group includes dinner. This group is made possible by Missouri Baptist Healthcare Foundation
July 6: Pot Luck-bring a side dish or dessert; we will have sandwiches

Zumba

07/07/2017 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

07/07/2017 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

07/07/2017 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Art for Recovery: Painting from Within

07/10/2017 06:30 PM - 08:00 PM CT
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131
Join art therapist, Susie McGaughey, in playing and exploring painting in a way you may never have painted before! Starting with some quiet meditation, no pre-planned ideas, and using only one brush stroke at a time you will create paintings that come from places deep inside, using your intuition as your guide. Allow your heart and soul freedom to express, respond and create art from a gentle and non-judgmental place within yourself. Come for one group or for a monthly painting experience! As always, absolutely no art experience necessary.

Yoga

07/11/2017 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Multiple Myeloma Monthly Group

07/11/2017 11:30 AM - 01:00 PM CT
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3635 Vista Avenue Room 302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

Yoga and Balance

07/11/2017 06:00 PM - 07:00 PM CT
Join Jennifer Kane in a yoga class focused on improving balance. Jennifer will start with yoga and move beyond

Family, Food and Fun!

07/11/2017 06:30 PM - 07:30 PM CT
Family, Food, and Fun!-RSVP
Tuesday, May 9 • 6:30-7:30 PM
Teaching artist and foodie, Maria Ojascastro will guide kids and their parents, step by step, to create a nutritious and delicious family friendly meal inspired by the Farmer’s Market.

Yoga

07/12/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Essential Oils and Mood

07/12/2017 11:00 AM - 12:30 PM CT
Essential Oils and Mood -RSVP
Wednesday, July 12 ● 11:00 AM-12:30 PM
Feeling overwhelmed or anxious? Want to have more hope & calm in your life? Join us and learn how to incorporate essential oils in your life to support mood management!

Yoga

07/12/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Arts as Healing Presents: Bookmaking

07/13/2017 09:30 AM - 12:00 PM CT
Arts as Healing Presents: Bookmaking – RSVP
Thursdays, July 13, 20 and 27 • 9:30 AM-NOON (must commit to all 3 sessions)
Join Vicki Friedman in creating your own personal book with a variety of papers and a unique cover. No experience or “artistic ability” required. It is an amazing experience from beginning to end.

Country Line Dancing

07/13/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Restorative Movement

07/13/2017 06:00 PM - 07:00 PM CT
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131

Mindfulness Practice: Managing Stress with Present Moment Awareness

07/13/2017 06:30 PM - 08:00 PM CT
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).

Zumba

07/14/2017 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

07/14/2017 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

07/14/2017 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Gynecological Cancers Monthly Networking Group

07/17/2017 06:30 PM - 08:30 PM CT
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Energy 101: Introduction to Healing Touch

07/17/2017 06:30 PM - 08:00 PM CT
Cancer Support Community
Learn Healing Touch techniques to support your health and well-being. Healing Touch is used to promote relaxation, relieve pain, decrease anxiety, tension and stress and to promote healing. Useful for self-care or the care of a loved one.

Yoga

07/18/2017 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

07/19/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Yoga

07/19/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Country Line Dancing

07/20/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Brain Tumor Monthly Networking Group

07/20/2017 06:30 PM - 08:00 PM CT
Third Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Zumba

07/21/2017 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

07/21/2017 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

07/21/2017 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Yoga

07/25/2017 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Sound Meditation

07/25/2017 06:00 PM - 07:00 PM CT
CSC
Start your week off with a break. Matthew Pace with facilitate a meditation using Tibetan and crystal singing bowls to relax the mind body and spirit.

Yoga

07/26/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Breast Cancer Monthly Group

07/26/2017 05:00 PM - 07:00 PM CT
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States
Fourth Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Yoga

07/26/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Great Decisions

07/26/2017 06:30 PM - 08:00 PM CT
Cancer Support Community
1058 old des peres road
st louis, MO 63131
Great Decisions, a program of the Foreign Policy Association, is America's largest discussion program on world affairs. Join David Shippee, a cancer survivor and member of CSC, in discussing topics ranging from shifting alliances in the Middle East to Climate Geopolitics.

Hula Hoop to Happiness

07/26/2017 06:30 PM - 08:00 PM CT
Hula Hoop to Happiness- RSVP
Wednesday, July 26 ● 6:30-8:00 PM
Hooping is a very accessible activity for most people- using many different parts of the body. Hooping increases flexibility, tones your body, improves circulation, reduces stress, and brings joy! Cathy Bateman, Hoopnotica Certified Hoopdance Instructor and founder of Butterfly Hoops of West County, has been hooping for 17 years. Have fun and learn new ways to move your body. No hooping experience necessary.

Ann Arenberg Pancreatic Cancer Monthly Group

07/27/2017 01:00 PM - 02:30 PM CT
Siteman Cancer Center West County
2nd Floor Conference Room
Fourth Thursday each month • 1:00 – 2:30 PM
Location: Siteman Cancer Center, West County, 10 Barnes West Dr.
2nd Floor Conference Room
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

Country Line Dancing

07/27/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Transition to Survivorship

07/27/2017 06:30 PM - 08:00 PM CT
Transition to Survivorship- RSVP
Fourth Thursday's • 6:30 – 8:00 PM
This monthly dinner and education session is an opportunity to connect and learn from others who are finished with treatment and figuring out what survivorship means.

Zumba

07/28/2017 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

07/28/2017 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

07/28/2017 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Creative Containers

07/28/2017 12:30 PM - 02:00 PM CT
Creative Container Floral Arrangements: New ways to bring flowers into your life--RSVP
Friday, July 28· 12:30-2:00 PM
We will explore the sensory characteristics of a variety of plant material, including flowers and greenery harvested from the CSC garden and the Missouri Botanical Garden Sensory Garden. Ideas will be shared for using unusual containers to create arrangements; consider tea cups, coffee cans, ice cream dishes. The possibilities are endless. Participants are encouraged to bring items for home to practice flower arranging.

Yoga

08/01/2017 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Families Connect Monthly Group

08/01/2017 06:00 PM - 08:00 PM CT
Families Connect Monthly Group
First Tuesdays • 6:00-8:00 PM • (No July Meeting) August 1, and September 5
Families Connect is a program for the whole family when a parent, grandparent, or adult relative has cancer. A family support group is held while the children and teens (ages 5-18) meet for equal parts support and fun! RSVP by NOON the Monday prior to each group!

Yoga

08/02/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Yoga

08/02/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Metastatic Cancer Monthly Group

08/02/2017 06:30 PM - 08:00 PM CT
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Country Line Dancing

08/03/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Lung Cancer Monthly Networking Group

08/03/2017 06:00 PM - 07:30 PM CT
First Thursday each month • 6:00 – 7:30 PM

Group begins with Q & A provided by an oncology nurse, followed by group sharing and support. The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Prostate Cancer Monthly Networking Group

08/03/2017 06:30 PM - 08:00 PM CT
David C Pratt Cancer Center
John Krey Cancer Information Center,
Suite 1440
607 S. New Ballas Rd
Saint Louis, MO 63141
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Bereavement Monthly Group

08/03/2017 06:30 PM - 08:00 PM CT
First Thursday each month • 6:30 – 8:00 PM
This group is a place for adults and their family members to connect with others who are dealing with the loss of a friend or family member from cancer. This group includes dinner. This group is made possible by Missouri Baptist Healthcare Foundation
July 6: Pot Luck-bring a side dish or dessert; we will have sandwiches

Zumba

08/04/2017 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

08/04/2017 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

08/04/2017 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Miss Mary's Cooking Demo: Mindful Eating with Kelly O'Donnell

08/04/2017 12:00 PM - 02:00 PM CT
Mindful Eating with Kelly O’Donnell -RSVP
Kelly O’Donnell is a Certified Holistic Health Coach and Holistic Therapist who will share how to cook a healthy seasonal meal while incorporating how mindful eating can enhance your life, increase your sense of wellness, help you eat less and enjoy food more!

Powered By Hope Meetup

08/07/2017 06:30 PM - 07:30 PM CT
CSC
1058 Old Des Peres Road
Saint Louis, MO 63131
First Mondays • 6:30-7:30 PM

When you hear the words ‘You have cancer,’ you have entered the greatest
race of your life. This group is for those wanting to meet with others that
have a connection to cancer. This social meeting was started by Teri Griege
with the purpose to empower, be positive and have HOPE- How Ordinary
People Endure. We will have dinner and a guest speaker each month.

Yoga

08/08/2017 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Multiple Myeloma Monthly Group

08/08/2017 11:30 AM - 01:00 PM CT
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3635 Vista Avenue Room 302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

Family Yoga

08/08/2017 06:30 PM - 07:30 PM CT
Second Tuesdays, 6:30 - 7:30 PM

Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games and Techniques Introducing Breathing, Relaxation and Meditation to Kids and Teens will offer ongoing sessions for children and families to practice wellness in fun and interesting ways.

Yoga

08/09/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Yoga

08/09/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

New Members Meeting

08/09/2017 06:30 PM - 07:30 PM CT
Cancer Support Community
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs and connect with others looking to be empowered by knowledge, strengthened by action, and sustained by community.

Country Line Dancing

08/10/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Restorative Movement

08/10/2017 06:00 PM - 07:00 PM CT
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131

Mindfulness Practice: Managing Stress with Present Moment Awareness

08/10/2017 06:30 PM - 08:00 PM CT
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).

Zumba

08/11/2017 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Total Wellness

08/11/2017 10:00 AM - 11:30 AM CT
Total Wellness-RSVP
Fridays, August 11-September 8 ● 10:00-11:30 AM
For the best experience, please commit to 5 out of 6 sessions
These 6 weekly meetings will provide judgement free place to learn read education on nutrition and is a simple and fun way to change your unhealthy habits, rewire thought patterns that sabotage you, and transform your relationship with food! 6 - weeks to prioritize your body, mind, and spirit! This opportunity brought to you by Jerry and Peggy Ritter.

Qigong

08/11/2017 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

08/11/2017 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Art for Recovery: Painting from Within

08/14/2017 06:30 PM - 08:00 PM CT
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131
Join art therapist, Susie McGaughey, in playing and exploring painting in a way you may never have painted before! Starting with some quiet meditation, no pre-planned ideas, and using only one brush stroke at a time you will create paintings that come from places deep inside, using your intuition as your guide. Allow your heart and soul freedom to express, respond and create art from a gentle and non-judgmental place within yourself. Come for one group or for a monthly painting experience! As always, absolutely no art experience necessary.

Yoga

08/15/2017 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Songwriting for Self Discovery

08/15/2017 01:00 PM - 02:00 PM CT
Songwriting for Self-Discovery-RSVP
Tuesday, August 15● 1:00-2:30 PM
We often use music and lyrics to express feelings and thoughts that seem too difficult to share. Music therapists, Crystal Weaver and Andrew Dwiggins will share strategies for song writing as well as demonstrate the possibilities of song writing through a group experience. Come listen, play and express.

Yoga

08/16/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Yoga

08/16/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Lunch and Learn: Advanced Care Planning

08/17/2017 11:30 AM - 01:00 PM CT
Lunch and Learn: Advanced Care Planning– RSVP
Thursday, August 17 • 11:30 AM-1:00 PM
Advance care planning is the ongoing process of planning for your future care and includes learning about the types of decisions that may need to be made, considering those decisions ahead of time, and communicating with others about your preferences. Although completing legal documents, such as a Health Care DPOA and Health Care Directive, is an important aspect of advance care planning, these documents have limited value without ongoing conversation. This workshop will help you prepare to have these conversations.

Country Line Dancing

08/17/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Brain Tumor Monthly Networking Group

08/17/2017 06:30 PM - 08:00 PM CT
Third Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Zumba

08/18/2017 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

08/18/2017 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

08/18/2017 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Gynecological Cancers Monthly Networking Group

08/21/2017 06:30 PM - 08:30 PM CT
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Energy 101: Introduction to Healing Touch

08/21/2017 06:30 PM - 08:00 PM CT
Cancer Support Community
Learn Healing Touch techniques to support your health and well-being. Healing Touch is used to promote relaxation, relieve pain, decrease anxiety, tension and stress and to promote healing. Useful for self-care or the care of a loved one.

Yoga

08/22/2017 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

08/23/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Lunch and Learn: Cancer in the Workplace

08/23/2017 11:30 AM - 01:00 PM CT
Lunch and Learn: Cancer in the Workplace-Navigating Employment Issues - RSVP
Wednesday, August 23 ● 11:30 AM – 1:00 PM
Bring a lunch and join Ann Plunkett (attorney and President of Workplace Partners) in discussing issues related to employment, your rights under ADA and FMLA.

Breast Cancer Monthly Group

08/23/2017 05:00 PM - 07:00 PM CT
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States
Fourth Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Yoga

08/23/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Great Decisions

08/23/2017 06:30 PM - 08:00 PM CT
Cancer Support Community
1058 old des peres road
st louis, MO 63131
Great Decisions, a program of the Foreign Policy Association, is America's largest discussion program on world affairs. Join David Shippee, a cancer survivor and member of CSC, in discussing topics ranging from shifting alliances in the Middle East to Climate Geopolitics.

Paper Crafts

08/24/2017 10:00 AM - 12:00 PM CT
Paper Crafts- RSVP
Thursday, August 24 • 10:00 AM-12:00 PM
Julie Stumpf will lead members in creating paper craft art-cards, gift bags and decorative tags! Supplies will be provided.

Jerry Pass Cooking Demo

08/24/2017 12:00 PM - 02:00 PM CT
Balancing your Outside with your Inside with Bridgette Kossor, Plant-Based Food/Life Energy Chef & Instructor, Macrobiotic Guide! – RSVP
Thursday, August 24 ● NOON -2:00 PM
Food Energy Basics (by popular demand) with Bridgette Kossor, Plant-Based Food/Life Energy Chef and Instructor, Macrobiotic Guide
You asked for it, you’ve got it! Learn the basics of food energy and how to use it for your best life and healthiest self. This class will help you understand your own energy needs and how to meet them through the food you make and eat. Menu: Miso Soup with Broccoli and Sesame Seeds, Fruit Kanten (a kind of jello made with agar agar) and Buddha Bowls (think rice, beans, veggies and creamy sauce).

Ann Arenberg Pancreatic Cancer Monthly Group

08/24/2017 01:00 PM - 02:30 PM CT
Siteman Cancer Center West County
2nd Floor Conference Room
Fourth Thursday each month • 1:00 – 2:30 PM
Location: Siteman Cancer Center, West County, 10 Barnes West Dr.
2nd Floor Conference Room
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

Country Line Dancing

08/24/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Transition to Survivorship

08/24/2017 06:30 PM - 08:00 PM CT
Transition to Survivorship- RSVP
Fourth Thursday's • 6:30 – 8:00 PM
This monthly dinner and education session is an opportunity to connect and learn from others who are finished with treatment and figuring out what survivorship means.

Zumba

08/25/2017 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

08/25/2017 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

08/25/2017 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Yoga

08/29/2017 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Living with Uncertainty

08/29/2017 06:00 PM - 08:00 PM CT
CSC
Living with Uncertainty-RSVP
Tuesdays, August 29, September 5, and 12● 6:00-8:00 PM
This three-week group is an opportunity to explore the experience of living with uncertainty after treatment finishes. Discussion will include managing anxiety, preparing for follow-up appointments, and strategies for planning for the future. We will have guest speakers, gentle exercise and dinner. The August 29 Session will be at Cancer Support Community.

Yoga

08/30/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Yoga

08/30/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Country Line Dancing

08/31/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Zumba

09/01/2017 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

09/01/2017 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

09/01/2017 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Yoga

09/05/2017 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Families Connect Monthly Group

09/05/2017 06:00 PM - 08:00 PM CT
Families Connect Monthly Group
First Tuesdays • 6:00-8:00 PM • (No July Meeting) August 1, and September 5
Families Connect is a program for the whole family when a parent, grandparent, or adult relative has cancer. A family support group is held while the children and teens (ages 5-18) meet for equal parts support and fun! RSVP by NOON the Monday prior to each group!

Living with Uncertainty

09/05/2017 06:00 PM - 08:00 PM CT
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63141
Living with Uncertainty-RSVP
Location: David C. Pratt Cancer Center, Conference Room
St. Louis, 607 S. New Ballas Rd., 63141
Tuesdays, August 29, September 5, and 12● 6:00-8:00 PM
This three-week group is an opportunity to explore the experience of living with uncertainty after treatment finishes. Discussion will include managing anxiety, preparing for follow-up appointments, and strategies for planning for the future. We will have guest speakers, gentle exercise and dinner. The August 29 Session will be at Cancer Support Community.

StitchTogether

09/05/2017 06:30 PM - 08:00 PM CT
Tuesday, September 5 • 6:30-8:00 PM
Join members in stitching breast prosthetics from Knitted Knockers Project. Patterns include breast forms to knit or crochet. Completed breast prosthetic can be taken home or left for someone else. For more information see www.knittedknockers.org

Yoga

09/06/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Reaching Resilience

09/06/2017 01:00 PM - 02:30 PM CT
Reaching Resilience - RSVP
Wednesday, September 6 ● 1:00-2:30 PM
In this interactive seminar, you'll learn essential information and practice skill-building activities for adapting well to life changes, transitions or challenging circumstances. Presented by Connie Fisher, LCSW, Director of Mental Health Promotion for Mental Health America of Eastern Missouri.

Yoga

09/06/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Pfizer Metastatic Breast Cancer Update

09/06/2017 06:30 PM - 08:00 PM CT
Wednesday, September 6 6:30-8:00 PM
You are invited to an informational program during Cancer Support Community's Metastatic Cancer Monthly Group for women with hormone receptor positive Her-2 metastatic breast cancer. A physician will provide the latest information about this diagnosis and a woman living with this diagnosis will share her story. Dinner provided. RSVP to 1-844-390-8704.

Metastatic Cancer Monthly Group

09/06/2017 06:30 PM - 08:00 PM CT
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Country Line Dancing

09/07/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Lung Cancer Monthly Networking Group

09/07/2017 06:00 PM - 07:30 PM CT
First Thursday each month • 6:00 – 7:30 PM

Group begins with Q & A provided by an oncology nurse, followed by group sharing and support. The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Bereavement Monthly Group

09/07/2017 06:30 PM - 08:00 PM CT
First Thursday each month • 6:30 – 8:00 PM
This group is a place for adults and their family members to connect with others who are dealing with the loss of a friend or family member from cancer. This group includes dinner. This group is made possible by Missouri Baptist Healthcare Foundation
July 6: Pot Luck-bring a side dish or dessert; we will have sandwiches

Prostate Cancer Monthly Networking Group

09/07/2017 06:30 PM - 08:00 PM CT
David C Pratt Cancer Center
John Krey Cancer Information Center,
Suite 1440
607 S. New Ballas Rd
Saint Louis, MO 63141
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Zumba

09/08/2017 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

09/08/2017 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

09/08/2017 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Tai Chi

09/11/2017 01:00 PM - 02:30 PM CT
Introduction to Tai Chi Mondays, ● 1:00-2:30 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Art for Recovery: Painting from Within

09/11/2017 06:30 PM - 08:00 PM CT
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131
Join art therapist, Susie McGaughey, in playing and exploring painting in a way you may never have painted before! Starting with some quiet meditation, no pre-planned ideas, and using only one brush stroke at a time you will create paintings that come from places deep inside, using your intuition as your guide. Allow your heart and soul freedom to express, respond and create art from a gentle and non-judgmental place within yourself. Come for one group or for a monthly painting experience! As always, absolutely no art experience necessary.

Yoga

09/12/2017 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Multiple Myeloma Monthly Group

09/12/2017 11:30 AM - 01:00 PM CT
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3635 Vista Avenue Room 302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

The Way of Reiki

09/12/2017 03:30 PM - 05:00 PM CT
Tuesday, September 12 • 3:30-5:00 PM
The approaches of energy medicine, Reiki, will be explored in this workshop by Susan Pace.

Living with Uncertainty

09/12/2017 06:00 PM - 08:00 PM CT
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63141
Living with Uncertainty-RSVP
Location: David C. Pratt Cancer Center, Conference Room
St. Louis, 607 S. New Ballas Rd., 63141
September 5, and 12● 6:00-8:00 PM
This three-week group is an opportunity to explore the experience of living with uncertainty after treatment finishes. Discussion will include managing anxiety, preparing for follow-up appointments, and strategies for planning for the future. We will have guest speakers, gentle exercise and dinner. The August 29 Session will be at Cancer Support Community.

Jerry Pass Cooking Demo: Seasonal Cuisine

09/12/2017 06:00 PM - 08:00 PM CT
Seasonal Cuisine– RSVP
Tuesday, September 12 ● 6:00-8:00 PM
Join us as Vicki Bensinger shows us how to prepare seasonal dishes for end of summer.

Family Yoga

09/12/2017 06:30 PM - 07:30 PM CT
Second Tuesdays, 6:30 - 7:30 PM

Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games and Techniques Introducing Breathing, Relaxation and Meditation to Kids and Teens will offer ongoing sessions for children and families to practice wellness in fun and interesting ways.

Yoga

09/13/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Yoga

09/13/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Miss Mary's Cooking Demo: Late Summer Harvest

09/13/2017 06:00 PM - 08:00 PM CT
Late Summer Harvest with STL Veg Girl, Caryn Dugan – RSVP
Wednesday, September 13● 6:00-8:00 PM
Prepare a menu of Autumn is Near Vegetable Soup, Spiralized Summer Harvest Salad, Late Harvest Penne with Miso Dressing

New Members Meeting

09/13/2017 06:30 PM - 07:30 PM CT
Cancer Support Community
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs and connect with others looking to be empowered by knowledge, strengthened by action, and sustained by community.

Country Line Dancing

09/14/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Restorative Movement

09/14/2017 06:00 PM - 07:00 PM CT
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131

Mindfulness Practice: Managing Stress with Present Moment Awareness

09/14/2017 06:30 PM - 08:00 PM CT
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).

Zumba

09/15/2017 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

09/15/2017 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

09/15/2017 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Cooking for Chemo

09/15/2017 12:30 PM - 02:00 PM CT
Cooking for Chemo Education Series: Food and Flavor - RSVP
Friday, September 15 ● 12:30 – 2:00 PM
Join award winning author, Chef Ryan Callahan, for a lecture style class is focused on understanding how your taste and flavor perception changes during and after cancer treatment while giving you flavoring tips and tricks that you can use to improve the quality of life. Chef Ryan Callahan will teach you the fundamentals of flavor, their origin, and function as well as how to combat the most common eating related side-effects. There is even a hands-on tasting demonstration where you will taste and learn the 5 basic flavors of salty, savory, spicy, sour, and sweet.

Tai Chi

09/18/2017 01:00 PM - 02:30 PM CT
Introduction to Tai Chi Mondays, ● 1:00-2:30 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Frankly Speaking About Treatment and Side Effects

09/18/2017 06:00 PM - 08:00 PM CT
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63141
Frankly Speaking About Cancer treatment and Side Effects – RSVP

Monday, September 18 • 6:00 – 8:00 PM (Meal provided)
Location: David C. Pratt Cancer Center, Conference Room
St. Louis, 607 S. New Ballas Rd., 63141

Come learn about the management of the side-effects of treatment as David C. Pratt Cancer Center health care professionals discuss strategies to manage issues such as fatigue, hair loss, anemia, infection, and pain. A CSC Facilitator will address ways to cope with emotional distress and optimize quality of life during and after treatment. Frankly Speaking About Cancer: Treatments & Side Effects is made possible through an unrestricted educational grant

Energy 101: Introduction to Healing Touch

09/18/2017 06:30 PM - 08:00 PM CT
Cancer Support Community
Learn Healing Touch techniques to support your health and well-being. Healing Touch is used to promote relaxation, relieve pain, decrease anxiety, tension and stress and to promote healing. Useful for self-care or the care of a loved one.

Gynecological Cancers Monthly Networking Group

09/18/2017 06:30 PM - 08:30 PM CT
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Yoga

09/19/2017 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

09/20/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Yoga

09/20/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Country Line Dancing

09/21/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Craft Connection

09/21/2017 06:30 PM - 08:00 PM CT
Learn new card making techniques with volunteers Rhonda Travers and Linda Schrier

Craft Connection

09/21/2017 06:30 PM - 08:00 PM CT
Craft Connection -RSVP
Thursday, September 21 • 6:30-8:00 PM
Learn new card making techniques with volunteers Rhonda Travers and Linda Schreier. Participants will create several unique cards each time! Both beginners and experienced crafters welcome.

Brain Tumor Monthly Networking Group

09/21/2017 06:30 PM - 08:00 PM CT
Third Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Zumba

09/22/2017 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

09/22/2017 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

Surviving and Thriving @ Eric P Newman Center: A Pancreatic Cancer Patient and Caregiver Workshop

09/22/2017 12:00 PM - 04:30 PM CT
RSVP to 314-747-7222
Location: Eric P. Newman Center, 2nd Floor, 320 S. Euclid Avenue, 63110
Friday, September 22 ● NOON-4:30 PM (Registration opens at 11:15 AM)
Siteman Cancer Center, Washington University School of Medicine and CSC invite you to learn ways to positively impact the survivorship experience after a diagnosis of pancreatic cancer. Experts will address various issues relevant to pancreatic cancer survivorship and caregiving! A physician panel and victory reception will also be held.

SLU Yoga

09/22/2017 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Tai Chi

09/25/2017 01:00 PM - 02:30 PM CT
Introduction to Tai Chi Mondays, ● 1:00-2:30 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Yoga

09/26/2017 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Plant Presses: Making Art in the Garden DATE CHANGE

09/26/2017 12:30 PM - 02:00 PM CT
Plant Presses: Making Art in the Garden – RSVP
Wednesday September 13 · 12:30-2:00 PM
Join us as we create a flower press from repurposed materials. Plant material from the CSC Inspiration garden will be collected and pressing techniques explained. In addition, already pressed materials will be used to demonstrate a variety of craft ideas.

Families Connect: Horsin' Around

09/26/2017 06:00 PM - 08:00 PM CT
Equine Assisted Therapy
3369 Highway 100
Wildwood, MO 63038
Horsin’ Around - RSVP
Tuesday, September 26 • 6:00 – 8:00 PM
Equine Assisted Therapy, 3369 Hwy 109 Wildwood, Mo 63038
Join us at the barn for equine assisted games and activities, as well as some
love from these large lovelies. Dinner provided.

Yoga

09/27/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Breast Cancer Monthly Group

09/27/2017 05:00 PM - 07:00 PM CT
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States
Fourth Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Yoga

09/27/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Great Decisions

09/27/2017 06:30 PM - 08:00 PM CT
Cancer Support Community
1058 old des peres road
st louis, MO 63131
Great Decisions, a program of the Foreign Policy Association, is America's largest discussion program on world affairs. Join David Shippee, a cancer survivor and member of CSC, in discussing topics ranging from shifting alliances in the Middle East to Climate Geopolitics.

Ann Arenberg Pancreatic Cancer Monthly Group

09/28/2017 01:00 PM - 02:30 PM CT
Siteman Cancer Center West County
2nd Floor Conference Room
Fourth Thursday each month • 1:00 – 2:30 PM
Location: Siteman Cancer Center, West County, 10 Barnes West Dr.
2nd Floor Conference Room
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

Country Line Dancing

09/28/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Transition to Survivorship

09/28/2017 06:30 PM - 08:00 PM CT
Transition to Survivorship- RSVP
Fourth Thursday's • 6:30 – 8:00 PM
This monthly dinner and education session is an opportunity to connect and learn from others who are finished with treatment and figuring out what survivorship means.

Zumba

09/29/2017 09:30 AM - 10:30 AM CT
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

09/29/2017 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

09/29/2017 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Lung Cancer Monthly Networking Group

10/05/2017 06:00 PM - 07:30 PM CT
First Thursday each month • 6:00 – 7:30 PM

Group begins with Q & A provided by an oncology nurse, followed by group sharing and support. The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Prostate Cancer Monthly Networking Group

10/05/2017 06:30 PM - 08:00 PM CT
David C Pratt Cancer Center
John Krey Cancer Information Center,
Suite 1440
607 S. New Ballas Rd
Saint Louis, MO 63141
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Gynecological Cancers Monthly Networking Group

10/16/2017 06:30 PM - 08:30 PM CT
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Brain Tumor Monthly Networking Group

10/19/2017 06:30 PM - 08:00 PM CT
Third Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Lung Cancer Monthly Networking Group

11/02/2017 06:00 PM - 07:30 PM CT
First Thursday each month • 6:00 – 7:30 PM

Group begins with Q & A provided by an oncology nurse, followed by group sharing and support. The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Prostate Cancer Monthly Networking Group

11/02/2017 06:30 PM - 08:00 PM CT
David C Pratt Cancer Center
John Krey Cancer Information Center,
Suite 1440
607 S. New Ballas Rd
Saint Louis, MO 63141
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Brain Tumor Monthly Networking Group

11/16/2017 06:30 PM - 08:00 PM CT
Third Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Gynecological Cancers Monthly Networking Group

11/20/2017 06:30 PM - 08:30 PM CT
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Lung Cancer Monthly Networking Group

12/07/2017 06:00 PM - 07:30 PM CT
First Thursday each month • 6:00 – 7:30 PM

Group begins with Q & A provided by an oncology nurse, followed by group sharing and support. The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Prostate Cancer Monthly Networking Group

12/07/2017 06:30 PM - 08:00 PM CT
David C Pratt Cancer Center
John Krey Cancer Information Center,
Suite 1440
607 S. New Ballas Rd
Saint Louis, MO 63141
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Gynecological Cancers Monthly Networking Group

12/18/2017 06:30 PM - 08:30 PM CT
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Brain Tumor Monthly Networking Group

12/21/2017 06:30 PM - 08:00 PM CT
Third Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Lung Cancer Monthly Networking Group

01/04/2018 06:00 PM - 07:30 PM CT
First Thursday each month • 6:00 – 7:30 PM

Group begins with Q & A provided by an oncology nurse, followed by group sharing and support. The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Gynecological Cancers Monthly Networking Group

01/18/2018 06:30 PM - 08:30 PM CT
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.
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Siteman Cancer Center
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