General Volunteering

Events

Wellness with Cancer

04/24/2018 10:00 AM - 11:00 AM CST
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Fourth Tuesdays, 10:00 to 11:30 AM
Come to all three sessions or drop in when you can! Discussion will include exercise, healthy eating, and feeling good about your body.

Yoga

04/24/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

From Alternative to Integrative

04/24/2018 06:30 PM - 08:00 PM CST
CSC
From Alternative to Integrative - RSVP
Tuesday, April 24 • 6:30 – 8:00 PM
“Alternative”, “complimentary” or “integrative” have been terms that describe
practices outside of Western medical treatment or approaches used in
conjunction with medical treatments. The field is diverse and encompasses
practices spanning from diet, hypnosis and acupuncture to music and art. Join
Dr. Jill Oberle and Becky Lasater, LCSW, OSW-C, as they discuss integrative
therapies used in palliative care today.

Yoga

04/25/2018 09:30 AM - 10:30 AM CST

Yoga

04/25/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Great Decisions - CANCELLED

04/25/2018 06:30 PM - 08:00 PM CST
Cancer Support Community
1058 old des peres road
st louis, MO 63131
Great Decisions, a program of the Foreign Policy Association, is America's largest discussion program on world affairs. Join David Shippee, a cancer survivor and member of CSC, in discussing topics ranging from shifting alliances in the Middle East to Climate Geopolitics.

Country Line Dancing

04/26/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Restorative Movement

04/26/2018 06:00 PM - 07:00 PM CST
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131
Restorative Movement: Improve Balance, Strength
and Bone Health – RSVP
Fourth Thursdays, January 25, February 22, March 22 • 6:00 – 7:00 PM
Join Kate Walsh in movement focused on improving balance, strength and
bone health. Kate starts with yoga and moves beyond! Equipment provided
by CSC.

Brain Tumor Monthly Networking Group

04/26/2018 06:30 PM - 08:30 PM CST
Fourth Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Zumba

04/27/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

04/27/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

04/27/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Tai Chi

04/30/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Open Art Studio

04/30/2018 03:00 PM - 04:00 PM CST
Open Art Studio – RSVP
Mondays thru April• 3:00 – 4:00 PM
This Open Studio is a space where members can come to gather, think creatively, and
work expressively with a variety of art materials with our Art Therapy Intern, Kaitlyn Paton.
No art experience necessary.

Meaning Centered Conversations-CANCELLED

04/30/2018 10:30 PM - 12:00 PM CST
Meaning-Centered Conversations – RSVP-CANCELLED
Mondays, April 30 - June 11 10:30 to Noon
Meaning-Centered Conversations is a 7-week group that explores creating,
experiencing, and keeping a sense of meaning in life. Each session includes
conversation, art, and mindfulness. For the best experience, please commit to 6
out of 7 sessions.

Monthly Men's Breakfast @ St. Anthony's Cancer Center

05/01/2018 09:00 AM CST
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Monthly Men’s Breakfast - RSVP
First Tuesday each month • 9:00 – 10:00 AM
Join us for a social hour to discuss weekend games, current events, and connect
with other men affected by cancer! Food and coffee will be provided

Yoga

05/01/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Families Connect Monthly Group

05/01/2018 06:00 PM - 08:00 PM CST
CSC
Families Connect Monthly Networking Group
First Tuesdays • 6:00-8:00 PM
Families Connect is a program for the whole family when a parent,
grandparent, or adult relative has cancer. A family support group is held
while the children and teens (ages 5-18) meet for equal parts support and
fun! RSVP by NOON the Monday prior to each group!

Stitch Together - CANCELLED

05/01/2018 06:30 PM - 08:00 PM CST
CSC
Stitch Together – RSVP
First Tuesdays 6 • 6:30 – 8:00 PM
Join members in stitching breast prosthetics from Knitted Knockers Project.
Patterns include breast forms to knit or crochet. Completed breast prosthetic
can be taken home or left for someone else. For more information see www.
knittedknockers.org.

Yoga

05/02/2018 09:30 AM - 10:30 AM CST

Yoga

05/02/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Metastatic Cancer Monthly Group

05/02/2018 06:30 PM - 08:00 PM CST
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Country Line Dancing

05/03/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Prostate Cancer Monthly Networking Group

05/03/2018 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Rd
Saint Louis, MO 63141
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Bereavement Monthly Group

05/03/2018 06:30 PM - 08:00 PM CST
CSC
BEREAVEMENT MONTHLY GROUP - RSVP
First Thursday each month • 6:30 – 8:00 PM
This group is a place for adults and their family members to connect with
others who are dealing with the loss of a friend or family member from cancer.
This group includes dinner. This group is made possible by Missouri Baptist
Healthcare Foundation.

Zumba

05/04/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

New Members Meeting

05/04/2018 10:00 AM - 11:00 AM CST
This introduction to CSC allows people with cancer, their family and friends,
and the bereaved an opportunity to explore our homelike environment,
discover our programs, and connect with others looking to be empowered by
knowledge, strengthened by action, and sustained by community.

Qigong

05/04/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

05/04/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Tai Chi

05/07/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Powered By Hope-CANCELLED

05/07/2018 06:30 PM - 08:00 PM CST
Powered By Hope – RSVP
Monday, May 7 • 6:30 – 8:00 PM
Come together to Inspire Hope, Give Hope and see Hope in the Community
with hearing from Powered by Hope ambassadors, honoring those who
inspire us and see Hope in Community with a Potluck!

Relax for Radiation

05/08/2018 09:30 AM - 10:30 AM CST
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Radiation stressing you out? Join me for a morning or afternoon session of coping with anxiety and quieting your mind during treatment.

Yoga

05/08/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Multiple Myeloma Monthly Group

05/08/2018 11:30 AM - 01:00 PM CST
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

Relax for Radiation

05/08/2018 01:30 PM - 02:30 PM CST
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Radiation stressing you out? Join me for a morning or afternoon session of coping with anxiety and quieting your mind during treatment.

Family Yoga

05/08/2018 06:30 PM - 07:30 PM CST
CSC
Family Yoga - RSVP
Second Tuesdays • 6:30–7:30 PM
Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games
and Techniques Introducing Breathing, Relaxation and Meditation to Kids and
Teens will offer ongoing sessions for children and families to practice wellness in
fun and interesting ways.

Yoga

05/09/2018 09:30 AM - 10:30 AM CST

Yoga

05/09/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Breast Cancer Monthly Group

05/09/2018 05:30 PM - 07:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States
Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Great Decisions

05/09/2018 06:30 PM - 08:00 PM CST
Cancer Support Community
1058 old des peres road
st louis, MO 63131
Great Decisions, a program of the Foreign Policy Association, is America's largest discussion program on world affairs. Join David Shippee, a cancer survivor and member of CSC, in discussing topics ranging from shifting alliances in the Middle East to Climate Geopolitics.

Country Line Dancing

05/10/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Lung Cancer Monthly Networking Group

05/10/2018 06:00 PM - 07:30 PM CST
Second Thursday each month • 6:00 – 7:30 PM

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Mindfulness Practice: Managing Stress with Present Moment Awareness

05/10/2018 06:30 PM - 08:00 PM CST
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).

Zumba

05/11/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

05/11/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

Steps For Hope T-Shirt Decorating Party

05/11/2018 11:00 AM - 01:00 PM CST
Steps for Hope Walk T-shirt Decorating Party – RSVP
Friday, May 11 • 11:00 AM – 1:00 PM
Cut, tie, bedazzle and bling-Show your team spirit in a creative way! Members
who sign up for the walk and purchase a t-shirt can bring decorating supplies
and enjoy community and snacks while preparing to show your team spirit at
Steps for Hope Walk.

SLU Yoga

05/11/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Steps for Hope 2018

05/12/2018 09:00 AM CST
Creve Coeur Park
Tremayne Pavilion in Sailboat Cove
13725 Marine Avenue
Maryland Heights, MO 63146
annual walk

Tai Chi

05/14/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Art For Recovery

05/14/2018 06:00 PM - 08:00 PM CST
Mondays, April 9 and May 14 • 6:30 – 8:00 PM
Come explore a wide variety of art making materials with art therapist Susie McGaughey and create artwork to inspire and support you and your loved ones in coping with the impact of cancer. Susie will use her creativity to guide members to create an inspirational project related to the cancer journey.

Yoga

05/15/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

All Cancer Monthly Group @ St. Anthony's Cancer Center

05/15/2018 01:00 PM - 02:30 PM CST
St Anthony's Cancer Center
10010 Kennerly Road
Saint Louis, MO 63128
Monthly Cancer Group
Third Tuesday each month • 1:00 – 2:30 PM
The Monthly Cancer Group at St. Anthony’s gives people with cancer and/or
their friends and family members the opportunity to share resources, ideas to
manage side effects, and an opportunity to get and give support to others.

Craft Connection

05/15/2018 06:30 PM - 08:00 PM CST
Craft Connection – RSVP
Tuesday, May 15 • 6:30 – 8:00 PM
Learn new card making techniques with volunteers Rhonda Travers and Linda Schreier.
Participants will create several unique cards each time! Both beginners and experienced
crafters welcome.

From Cancer to Health

05/15/2018 06:30 PM - 08:00 PM CST
CSC
Third Tuesdays • 6:30 – 8:00 PM
Research shows that people participating in the program feel less stress, have
better immunity, keep healthier diet and exercise habits and feel greater social
support. These sessions will help participants manage stress, learn ways to
lessen the impact of physical symptoms of cancer, and develop skills to cope
with common problems faced by people with cancer.

Yoga

05/16/2018 09:30 AM - 10:30 AM CST

Yoga

05/16/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

New Members Meeting

05/16/2018 06:30 PM - 07:30 PM CST
Cancer Support Community
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs and connect with others looking to be empowered by knowledge, strengthened by action, and sustained by community.

Royal Wedding Shower

05/17/2018 12:00 PM - 02:00 PM CST
Royal Wedding Shower - RSVP
Thursday, May 17 • NOON – 2:00 PM
Wear your best hat, bring a dish, and join us in the garden for afternoon tea
and treats to celebrate the upcoming Royal Wedding!

Country Line Dancing

05/17/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Transition to Survivorship

05/17/2018 06:30 PM - 08:00 PM CST
Transition to Survivorship- RSVP
Third Thursday's • 6:30 – 8:00 PM
This is a monthly education session is an opportunity to connect and learn from others who are finished with treatment and figuring out what survivorship means.

Garden Plant Day

05/18/2018 12:00 AM - 01:30 PM CST
Plant Day – RSVP
Friday, May 18 • NOON – 1:30 PM
Join us as we dig in and plant the Inspiration Garden with flowers,
herbs and vegetables for all to enjoy. Pot up a plant to take home.

Zumba

05/18/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

05/18/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

05/18/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Ann Arenberg Pancreatic Cancer Monthly Group

05/21/2018 12:00 PM - 01:30 PM CST
Cancer Support Community
Fourth Monday of each month • 12:00 – 1:30 PM
May will be May 21
Location: Cancer Support Community
2nd Floor Conference Room
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

Tai Chi

05/21/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Mondays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Gynecological Cancers Monthly Networking Group

05/21/2018 06:30 PM - 08:00 PM CST
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Energy 101: Balance Your Bodies Energies- RSVP

05/21/2018 06:30 PM - 08:00 PM CST
Cancer Support Community
Energy 101: Balance Your Body’s Energies – RSVP
Third Mondays, • 6:30 – 8:00 PM
Learn to balance your body’s energies for optimal health. This class originated with Healing Touch concepts and has expanded to include other modalities like Eden Energy Medicine, Meridian Tapping, Breath work and Meditation as examples. All are focused to promote relaxation, relieve pain, decrease anxiety tension and stress, and to promote healing. Useful for self-care or the care of a loved one.

Survivorship Series Monthly Group

05/21/2018 06:30 PM - 08:00 PM CST
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Wellness with Cancer

05/22/2018 10:00 AM - 11:00 AM CST
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Fourth Tuesdays, 10:00 to 11:30 AM
Come to all three sessions or drop in when you can! Discussion will include exercise, healthy eating, and feeling good about your body.

Yoga

05/22/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Jerry Pass Cooking Demo

05/22/2018 06:00 PM - 08:00 PM CST
Spring Feast with STL Veg Girl, Caryn Dugan – RSVP Call 314-238-2000 to Register
Tuesday, May 22 • 6:00 – 8:00 PM
Learn to prepare foods that will be great to take to parties all summer long! Avocado White Bean Wrap, Ultimate Potato Salad, Israeli Couscous and Kale Salad.

Yoga

05/23/2018 09:30 AM - 10:30 AM CST

Yoga

05/23/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Great Decisions

05/23/2018 06:30 PM - 08:00 PM CST
Cancer Support Community
1058 old des peres road
st louis, MO 63131
Great Decisions, a program of the Foreign Policy Association, is America's largest discussion program on world affairs. Join David Shippee, a cancer survivor and member of CSC, in discussing topics ranging from shifting alliances in the Middle East to Climate Geopolitics.

Power of Mindfulness at David C. Pratt CC

05/24/2018 11:00 AM - 01:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63141
Three Consecutive Thursdays, May 24, 31 and June 7 • 11:00 AM-1:00 PM (Please commit to all 3 sessions)
David C. Pratt Cancer Center, Conference Room,
Mercy Hospital, 607 S. New Ballas Rd, 63141
Curious about mindfulness and meditation, but unsure how to get started in developing your own practice? Join Kathy Bearman, LCSW, to explore the realms of mindfulness and meditation. This 3-week series will provide information on the benefits of mindfulness and meditation for the body and brain, allow you to experience and participate in mindfulness exercises, breathing meditations, and guided imageries, and will offer tips to help you establish your personal practice and skills to reduce stress and increase the experience of peace and well-being in your life.

Lunch and Learn: Chemo Brain

05/24/2018 11:30 AM - 01:00 PM CST
Lunch and Learn – Chemo Brain: How to Manage Cognitive Changes – RSVP
Thursday, May 24 • 11:30 AM – 1:00 PM
Bring a brown bag lunch and join us for an informative session with Occupational Therapist Meghan Doherty. She will provide information about the cognitive changes that may occur during or as a result of chemotherapy and how to cope with those changes.

Country Line Dancing

05/24/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Restorative Movement

05/24/2018 06:00 PM - 07:00 PM CST
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131
Restorative Movement: Improve Balance, Strength
and Bone Health – RSVP
Fourth Thursdays, January 25, February 22, March 22 • 6:00 – 7:00 PM
Join Kate Walsh in movement focused on improving balance, strength and
bone health. Kate starts with yoga and moves beyond! Equipment provided
by CSC.

Brain Tumor Monthly Networking Group

05/24/2018 06:30 PM - 08:30 PM CST
Fourth Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Zumba

05/25/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

05/25/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

Miss Mary's Healthy Kitchen - Date Change From Calendar

05/25/2018 12:00 PM - 02:00 PM CST
Seasonal Cuisine – RSVP Call 314-238-2000 to Register
Friday, May 25 • NOON – 2:00 PM
Using fresh seasonal produce, Chef Vicki Bensinger will create a springtime meal that is colorful and full of nutrition.

SLU Yoga

05/25/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Yoga

05/29/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Yoga

05/30/2018 09:30 AM - 10:30 AM CST

Creative Journaling

05/30/2018 02:30 PM - 04:00 PM CST
Wednesday, May 30 • 2:30 – 4:00 PM
Join us for collaging, journaling, and creativity inspired by the process of SoulCollage®! Each session will encourage participants to explore their inner peace and happiness while completing creative art projects and writing exercises. No experience or artistic talent necessary! Please bring your own notebook/journal, and all other materials will be provided. If you would like to learn more about SoulCollage, please visit www.soulcollage.com.

Yoga

05/30/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Open Mic Night for CSC Writers

05/30/2018 06:30 PM - 08:00 PM CST
Open Microphone Night for CSC Writers! – RSVP
Wednesday, May 30 • 6:30 – 8:30 PM
Please join us in reading or listening to a short piece of writing (prose or poetry) focusing on your experience as a patient, survivor, caregiver, or bereaved. This special evening is dedicated to celebrating the role writing plays in recovery, mindfulness, gratitude, resilience, and the healing qualities of nature. Due to the interest of time, all spoken pieces must be under 5 minutes.

Country Line Dancing

05/31/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Zumba

06/01/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

New Members Meeting

06/01/2018 10:00 AM - 11:00 AM CST
First Fridays, January 5, February 2, March 2 • 10:00 – 11:00 AM
This introduction to CSC allows people with cancer, their family and friends,
and the bereaved an opportunity to explore our homelike environment,
discover our programs, and connect with others looking to be empowered by
knowledge, strengthened by action, and sustained by community.

Qigong

06/01/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

06/01/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Monthly Men's Breakfast @ St. Anthony's Cancer Center

06/05/2018 09:00 AM CST
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Monthly Men’s Breakfast - RSVP
First Tuesday each month • 9:00 – 10:00 AM
Join us for a social hour to discuss weekend games, current events, and connect
with other men affected by cancer! Food and coffee will be provided

Yoga

06/05/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Families Connect Monthly Group

06/05/2018 06:00 PM - 08:00 PM CST
CSC
Families Connect Monthly Networking Group
First Tuesdays, • 6:00-8:00 PM
Families Connect is a program for the whole family when a parent,
grandparent, or adult relative has cancer. A family support group is held
while the children and teens (ages 5-18) meet for equal parts support and
fun! RSVP by NOON the Monday prior to each group!

Stitch Together - CANCELLED

06/05/2018 06:30 PM - 08:00 PM CST
CSC
Stitch Together – RSVP
First Tuesdays • 6:30 – 8:00 PM
Join members in stitching breast prosthetics from Knitted Knockers Project.
Patterns include breast forms to knit or crochet. Completed breast prosthetic
can be taken home or left for someone else. For more information see www.
knittedknockers.org.

Yoga

06/06/2018 09:30 AM - 10:30 AM CST

Yoga

06/06/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Young Adult Night

06/06/2018 06:30 PM - 08:00 PM CST
Are you a young adult between the ages of 18 and 40ish, in-treatment or out
of treatment, looking to connect with others? Join CSC and Mercy’s Young
Adult Cancer Survivor (YACS) Program for an evening of food, socializing, and
relaxation!

Metastatic Cancer Monthly Group

06/06/2018 06:30 PM - 08:00 PM CST
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Community in Nature

06/07/2018 12:30 PM - 02:00 PM CST
Community and Nature – RSVP
Thursday, June 7 • 12:30 – 2:00 PM
Share nature with someone special. Each member will make a
small arrangement of spring blooms for themselves and another for
someone else.... friend, family, colleague, stranger. A gift to remind
your “community” of the beauty of our natural world.

Country Line Dancing

06/07/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Prostate Cancer Monthly Networking Group

06/07/2018 06:30 PM - 08:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Rd
Saint Louis, MO 63141
First Thursday each month • 6:30 – 8:00 PM

This group features speakers and follow-up discussions on important topics such as treatment options, quality of life, incontinence, intimacy concerns, and fear of recurrence. This group is part of the UsTOO Prostate Cancer Education & Support Network. Drop in, no reservation necessary.

Bereavement Monthly Group

06/07/2018 06:30 PM - 08:00 PM CST
CSC
BEREAVEMENT MONTHLY GROUP - RSVP
First Thursday each month • 6:30 – 8:00 PM
This group is a place for adults and their family members to connect with
others who are dealing with the loss of a friend or family member from cancer.
This group includes dinner. This group is made possible by Missouri Baptist
Healthcare Foundation.

Zumba

06/08/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

06/08/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

CSC 25th Birthday Bash

06/08/2018 11:00 AM - 01:00 PM CST
CSC
CSC 25th Birthday Bash – RSVP
Friday, June 8 • 11:00 AM – 1:00 PM
For 25 years Cancer Support Community has brought people together to
empower by knowledge, strengthen by action and support with community.
Join us for some sips and sweets in celebration of this special anniversary
occasion.

SLU Yoga

06/08/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Tea 4 Two

06/09/2018 12:00 PM - 01:30 PM CST
Tea 4 Two!
Saturday, June 9 • NOON – 1:30 PM
Bring someone you love and enjoy a
tea time lunch. This a great opportunity
for a family lunch or daddy/mommy/
daughter/son “date.” Dress up for
“high tea” or come casual. There will be an opportunity for kids to design or
decorate their own party hat or tie before sitting down for a table service light
lunch complete with tea and desert. Everyone will go home with a special
photo from the event. Indoor or garden seating available.

Relax for Radiation

06/12/2018 09:30 AM - 10:30 AM CST
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Radiation stressing you out? Join me for a morning or afternoon session of coping with anxiety and quieting your mind during treatment.

Yoga

06/12/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Multiple Myeloma Monthly Group

06/12/2018 11:30 AM - 01:00 PM CST
St. Louis University Hospital
Room 302
West Pavilion
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.

Relax for Radiation

06/12/2018 01:30 PM - 02:30 PM CST
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Radiation stressing you out? Join me for a morning or afternoon session of coping with anxiety and quieting your mind during treatment.

Family Yoga

06/12/2018 06:30 PM - 07:30 PM CST
CSC
Family Yoga - RSVP
Second Tuesdays • 6:30–7:30 PM
Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games
and Techniques Introducing Breathing, Relaxation and Meditation to Kids and
Teens will offer ongoing sessions for children and families to practice wellness in
fun and interesting ways.

Yoga

06/13/2018 09:30 AM - 10:30 AM CST

Yoga

06/13/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Breast Cancer Monthly Group

06/13/2018 05:30 PM - 07:00 PM CST
David C Pratt Cancer Center
Conference Room
607 S. New Ballas Road
Saint Louis, MO 63131
United States
Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Coping with the Cost of Lung Cancert

06/13/2018 05:30 PM - 07:30 PM CST
Coping With the Cost of Lung Cancer Care - RSVP
Wednesday, June 13 • 5:30 – 7:30 PM
This workshop provides a practical guide to navigating the numerous and complex challenges of managing the cost of cancer care for lung cancer. Join CSC facilitator, Jennifer Dunn, LCSW to learn information and practical advice to manage the financial maze of cancer.

Great Decisions

06/13/2018 06:30 PM - 08:00 PM CST
Cancer Support Community
1058 old des peres road
st louis, MO 63131
Great Decisions, a program of the Foreign Policy Association, is America's largest discussion program on world affairs. Join David Shippee, a cancer survivor and member of CSC, in discussing topics ranging from shifting alliances in the Middle East to Climate Geopolitics.

Book Club

06/14/2018 10:00 AM - 11:30 AM CST
Book Club: Moloka’i by Alan Brennert – RSVP
Thursday, June 14 • 10:00 – 11:30 AM
Do you love to read and socialize? If so, join us for Book Club! The first 9
people to RSVP will be able to check out the book from Kelly O’Neal (she will
contact those people once the books are in).

Country Line Dancing

06/14/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Lung Cancer Monthly Networking Group

06/14/2018 06:00 PM - 07:30 PM CST
Second Thursday each month • 6:00 – 7:30 PM

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Mindfulness Practice: Managing Stress with Present Moment Awareness

06/14/2018 06:30 PM - 08:00 PM CST
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).

Zumba

06/15/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

06/15/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

06/15/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Gynecological Cancers Monthly Networking Group

06/18/2018 06:30 PM - 08:00 PM CST
Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Energy 101: Balance Your Bodies Energies- RSVP

06/18/2018 06:30 PM - 08:00 PM CST
Cancer Support Community
Energy 101: Balance Your Body’s Energies – RSVP
Third Mondays, • 6:30 – 8:00 PM
Learn to balance your body’s energies for optimal health. This class originated with Healing Touch concepts and has expanded to include other modalities like Eden Energy Medicine, Meridian Tapping, Breath work and Meditation as examples. All are focused to promote relaxation, relieve pain, decrease anxiety tension and stress, and to promote healing. Useful for self-care or the care of a loved one.

Survivorship Series Monthly Group

06/18/2018 06:30 PM - 08:00 PM CST
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Yoga

06/19/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

All Cancer Monthly Group @ St. Anthony's Cancer Center

06/19/2018 01:00 PM - 02:30 PM CST
St Anthony's Cancer Center
10010 Kennerly Road
Saint Louis, MO 63128
Monthly Cancer Group
Third Tuesday each month • 1:00 – 2:30 PM
The Monthly Cancer Group at St. Anthony’s gives people with cancer and/or
their friends and family members the opportunity to share resources, ideas to
manage side effects, and an opportunity to get and give support to others.

From Cancer to Health

06/19/2018 06:30 PM - 08:00 PM CST
CSC
Third Tuesdays • 6:30 – 8:00 PM
Research shows that people participating in the program feel less stress, have
better immunity, keep healthier diet and exercise habits and feel greater social
support. These sessions will help participants manage stress, learn ways to
lessen the impact of physical symptoms of cancer, and develop skills to cope
with common problems faced by people with cancer.

Yoga

06/20/2018 09:30 AM - 10:30 AM CST

Yoga

06/20/2018 05:15 PM - 06:15 PM CST
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Jerry Pass Cooking Demo

06/20/2018 06:00 PM - 08:00 PM CST
Bridgette Kossor, Plant-Based, Macrobiotic and
Life Energy Teacher/Guide – RSVP call 314-238-2000 to register.
Wednesday, June 20 • 6:00 – 8:00 PM
Join Bridgette, Food Energy Coach and Macrobiotics Chef for a delicious cooking class with a springtime menu sure to please.

New Members Meeting

06/20/2018 06:30 PM - 07:30 PM CST
Cancer Support Community
This introduction to CSC allows people with cancer, their family and friends, and the bereaved an opportunity to explore our homelike environment, discover our programs and connect with others looking to be empowered by knowledge, strengthened by action, and sustained by community.

Cancer and Body Image

06/21/2018 10:00 AM - 11:30 AM CST
Thursday, June 21 • 10:00 – 11:30 AM
Join Kelly O’Neal, LMSW, CSC Program Coordinator in the CSC Inspiration
Garden to celebrate the summer solstice and ourselves! Discussion and activities
will center around coping and acceptance of changes cancer brings to body
image. For women only.

Country Line Dancing

06/21/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Transition to Survivorship

06/21/2018 06:30 PM - 08:00 PM CST
Transition to Survivorship- RSVP
Third Thursday's • 6:30 – 8:00 PM
This is a monthly education session is an opportunity to connect and learn from others who are finished with treatment and figuring out what survivorship means.

Zumba

06/22/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

06/22/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

06/22/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Ann Arenberg Pancreatic Cancer Monthly Group

06/25/2018 12:00 PM - 01:30 PM CST
Cancer Support Community
Fourth Monday each month • 12:00 – 1:30 PM
Location: Cancer Support Community
2nd Floor Conference Room
Attendees exchange stories, treatment tips, and share concerns about quality of life, intensity of diagnosis, nutritional issues, and other effects of pancreatic cancer. Family and friends welcome.

Wellness with Cancer

06/26/2018 10:00 AM - 11:00 AM CST
St. Anthony's Cancer Care Center
10010 Kennerly Road
Saint Louis, MO 63128
Fourth Tuesdays, 10:00 to 11:30 AM
Come to all three sessions or drop in when you can! Discussion will include exercise, healthy eating, and feeling good about your body.

Yoga

06/26/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Family, Food and Fun

06/26/2018 06:30 PM - 07:30 PM CST
Family, Food, and Fun! - RSVP
Tuesday, June 26 • 6:30 – 7:30 PM
Teaching artist and foodie Maria Ojascastro will guide kids and their parents,
step by step, to create a nutritious and delicious family friendly meal inspired
by the changing season.

CSC Closed

06/27/2018 08:00 AM - 09:00 PM CST
CSC will be closed today.

Country Line Dancing

06/28/2018 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Restorative Movement

06/28/2018 06:00 PM - 07:00 PM CST
Cancer Support Community
1058 Old Des Peres Road
Saint Louis, MO 63131
Restorative Movement: Improve Balance, Strength
and Bone Health – RSVP
Fourth Thursdays, January 25, February 22, March 22 • 6:00 – 7:00 PM
Join Kate Walsh in movement focused on improving balance, strength and
bone health. Kate starts with yoga and moves beyond! Equipment provided
by CSC.

Brain Tumor Monthly Networking Group

06/28/2018 06:30 PM - 08:30 PM CST
Fourth Thursday each month ● 6:30 – 8:30 PM

A caring environment to learn about and discuss issues associated with brain cancer: memory, cognitive losses and challenges, communication, and the impact on family. Family and friends welcome. Drop in, no reservation necessary.

Zumba

06/29/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.

Qigong

06/29/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM


Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.

SLU Yoga

06/29/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Survivorship Monthly Group

07/16/2018 06:30 PM - 08:00 PM CST
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Survivorship Monthly Group

08/20/2018 06:30 PM - 08:00 PM CST
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Survivorship Monthly Group

09/17/2018 06:30 PM - 08:00 PM CST
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Survivorship Monthly Group

10/15/2018 06:30 PM - 08:00 PM CST
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Survivorship Monthly Group

11/19/2018 06:30 PM - 08:00 PM CST
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Survivorship Monthly Group

12/17/2018 06:30 PM - 08:00 PM CST
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.

Survivorship Monthly Group

01/21/2019 06:30 PM - 08:00 PM CST
Third Monday 6:30-8:00 PM
Many cancer survivors say that they felt they had lots of support during their treatment, but once treatment ended, it was hard to make a transition to a new way of life. This monthly group helps work through new feelings, new problems and a different way of looking at the world.
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