Events

Second Tuesdays, 6:30 - 7:30 PM

Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games and Techniques Introducing Breathing, Relaxation and Meditation to Kids and Teens will offer ongoing sessions for children and families to practice wellness in fun and interesting ways.

Second Tuesday each month • 6:00 – 7:30 PM Location:
Christian Hospital 11133 Dunn Rd 63136 Room 2100
The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection.

Whether you are a beginning writer looking to express yourself in a nurturing environment, or more experienced and interested in improving your skills-this unique and therapeutic drop-in writing workshop is for you. Create with words and share with a collaborative and supportive group of CSC Members who have been affected by cancer either as a patient, caregiver, or bereaved. Please RSVP Weekly. Facilitated by Marianne Rosenthal, M.A.T., Secondary Language Arts.

This program is made possible by an anonymous donor.

: Multiple Myeloma Monthly Group
Second Tuesday of every month, 11:30 a.m. – 1 p.m., Room 302, SSM Health Saint Louis University Hospital - West Pavilion

Research shows that people participating in the program feel less stress, have better immunity, keep healthier diet and
exercise habits and feel greater social support. These sessions will help participants manage stress, learn ways to lessen
the impact of physical symptoms of cancer, and develop skills to cope with common problems faced by people
with cancer.

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.