Events

Join Natalie Sutto in movement focused on improving balance, strength and bone health. Natalie starts with Pilates Mat and moves beyond! Equipment provided by CSC.

This workshop is a great introduction to learning the connection between movement and bone health. Come ready to move. RSVP

Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.

Music and Meditation– RSVP
Thursday, January 12 ● 1:30-3:00 PM
Cancer Support Community Facilitator Kathy Bearman will help you experience how the art of concentration and the power of sound can create a healing space for you.