Events

Artist Jessica Eschen-Goodman will teach an introduction to drawing with pastels. No experience or “artistic ability” required. Come learn, enjoy and share in this art practice. Each session is unique. Supplies will be provided.

Research shows that people participating in the program feel less stress, have better immunity, keep healthier diet and
exercise habits and feel greater social support. These sessions will help participants manage stress, learn ways to lessen
the impact of physical symptoms of cancer, and develop skills to cope with common problems faced by people
with cancer.

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.