Events

Introduction to Tai Chi Mondays, ● 1:00-2:30 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination.

Practical Relaxation
Monday February 6, 13 and 20 ● 1:30-2:30 PM
Location: David C. Pratt Cancer Center, Conference Room Mercy Hospital—St. Louis, 607 S. New Ballas Rd., 63141
Drop-in to learn practical applications for relaxation to help manage worry and stress in the waiting room or treatment area. Each session will include information, strategies for integrating relaxation into your day, and a relaxation experience. Open to anyone affected by cancer (patients, family and friends, bereaved).