Events

Join art therapist, Susie McGaughey, in playing and exploring painting in a way you may never have painted before! Starting with some quiet meditation, no pre-planned ideas, and using only one brush stroke at a time you will create paintings that come from places deep inside, using your intuition as your guide. Allow your heart and soul freedom to express, respond and create art from a gentle and non-judgmental place within yourself. Come for one group or for a monthly painting experience! As always, absolutely no art experience necessary.

Introduction to Tai Chi Mondays, ● 1:00-2:30 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination.

Research shows that people participating in the program feel less stress, have better immunity, keep healthier diet and
exercise habits and feel greater social support. These sessions will help participants manage stress, learn ways to lessen
the impact of physical symptoms of cancer, and develop skills to cope with common problems faced by people
with cancer.