11/28/2017 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.
11/28/2017 06:00 PM CT
David C Pratt Cancer Center
607 S. New Ballas Road
St. Louis, MO 63141
Survivorship and Healthy Lifestyle – RSVP
Tuesdays, November 28, December 5, December 12 • 6:00 – 8:00 PM
Location: David C. Pratt Cancer Center, Conference Room
607 S. New Ballas Rd., 63141
This three-week group is an opportunity to explore the benefits of a healthy
lifestyle after treatment finishes. Discussion will include nutrition, starting an
exercise plan, and stress management. For the best experience, please commit
to all 3 sessions.