12/12/2017 11:30 AM - 01:00 PM CT
St. Louis University Hospital
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.
12/12/2017 10:00 AM - 11:00 AM CT
Tuesdays, 10:00 AM
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.
12/12/2017 06:30 PM - 07:30 PM CT
Family Yoga - RSVP
Second Tuesdays • 6:30–7:30 PM • Oct 10, Nov 14
Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games
and Techniques Introducing Breathing, Relaxation and Meditation to Kids and
Teens will offer ongoing sessions for children and families to practice wellness in
fun and interesting ways.