Events

Introduction to Tai Chi Mondays, ● 1:00-2:30 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination.

Research shows that people participating in the program feel less stress, have better immunity, keep healthier diet and
exercise habits and feel greater social support. These sessions will help participants manage stress, learn ways to lessen
the impact of physical symptoms of cancer, and develop skills to cope with common problems faced by people
with cancer.