Events

Third Monday each month • 6:30 – 8:30 PM

An active, nurturing support group that shares information and discusses pertinent issues such as nutrition, coping skills, fear of recurrence, intimacy challenges, and genetic concerns. For women newly diagnosed and survivors, female family and friends. Drop in, no reservation necessary.

Learn Healing Touch techniques to support your health and well-being. Healing Touch is used to promote relaxation, relieve pain, decrease anxiety, tension and stress and to promote healing. Useful for self-care or the care of a loved one.

Introduction to Tai Chi Mondays, ● 1:00-2:00PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination.

Research shows that people participating in the program feel less stress, have better immunity, keep healthier diet and
exercise habits and feel greater social support. These sessions will help participants manage stress, learn ways to lessen
the impact of physical symptoms of cancer, and develop skills to cope with common problems faced by people
with cancer.