07/12/2017 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.
07/12/2017 11:00 AM - 12:30 PM CT
Essential Oils and Mood -RSVP
Wednesday, July 12 ● 11:00 AM-12:30 PM
Feeling overwhelmed or anxious? Want to have more hope & calm in your life? Join us and learn how to incorporate essential oils in your life to support mood management!
07/12/2017 09:30 AM - 10:30 AM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.