08/15/2017 01:00 PM - 02:00 PM CST
Songwriting for Self-Discovery-RSVP
Tuesday, August 15● 1:00-2:30 PM
We often use music and lyrics to express feelings and thoughts that seem too difficult to share. Music therapists, Crystal Weaver and Andrew Dwiggins will share strategies for song writing as well as demonstrate the possibilities of song writing through a group experience. Come listen, play and express.
08/15/2017 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.
08/15/2017 09:00 AM - 12:00 PM CST
You are invited to join us in the Inspiration
Garden for social “thyme” lemonade, coffee
and tea. Grab a book or a journal or simply enjoy the colors and smells of the garden. Remember to harvest
clippings of herbs or take a tomato before you leave.