10/12/2017 06:30 PM - 08:00 PM CT
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).
10/12/2017 06:00 PM - 07:00 PM CT
CSC
Restorative Movement: Improve Balance, Strength and Bone Health – RSVP
Second Thursdays, October 12, November 9, December 14 • 6:00 – 7:00 PM
Join Kate Walsh in movement focused on improving balance, strength and bone health. Kate starts with yoga and moves beyond! Equipment provided by CSC.
10/12/2017 02:30 PM - 03:30 PM CT
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Sheila Glazer and Bonnie Murray-Reigle for the gift of this class.
10/12/2017 12:00 PM - 02:00 PM CT
In preparation of the 25th Anniversary of Cancer Support Community in 2018, members are invited to create art to be displayed on the walls of our community space. Teaching artist, Maria Ojascastro will lead members in artistically representing: What Community Means to Me