Events

Family Yoga - RSVP
Second Wednesday • 6:30–7:30 PM
Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games
and Techniques Introducing Breathing, Relaxation and Meditation to Kids and
Teens will offer ongoing sessions for children and families to practice wellness in
fun and interesting ways.

Join us for an evening of games. If you want to connect with others, laugh and enjoy learning a new game, join us on the 2nd Wednesday of each month in the CSC conference room. Each month we will learn a new game. This program is brought to you by our friends at Cape Albeon.

Second Wednesday each month • 5:30 – 7:00 PM
David C Pratt Cancer Center, Suite 1440, John Krey Cancer Information
Center, Mercy Hospital St. Louis, 607 S. New Ballas Rd, 63141
An educational and emotionally safe group, in collaboration with Mercy, for women newly diagnosed and survivors, female family and friends.

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Writing Session: End of the Year and New Beginnings –RSVP
Wednesday December 12 ● 1:00-2:30 PM

Endings and beginnings offer us challenges in different ways. As we prepare to welcome 2019 join us as we write about our endings and beginnings, our hopes and thoughts about what this New Year will bring us. This class will have a blog writing element to it. If participants choose their writing pieces will be posted on the CSC Facebook Page and/or website.

Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.