12/05/2018 06:30 PM - 08:00 PM CT
First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.
12/05/2018 06:00 PM - 08:00 PM CT
Wednesday, December 5 • 6:00 – 8:00PM
This workshop with Ravi P. Nayak, M.D., FCCP, Director, Division of Pulmonary, Critical Care and Sleep Medicine and Professor at Saint Louis University School of Medicine, provides fundamental information about pulmonary rehabilitation. Topics may include breathing techniques, medications, nutrition, relaxation, oxygen, how to do everyday tasks with less shortness of breath, and how to stay healthy and cope with changes in functioning. Dinner is provided and will start in the kitchen from 6:00-6:30.
12/05/2018 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.
12/05/2018 09:30 AM - 10:30 AM CT
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.