03/13/2018 06:30 PM - 07:30 PM CST
Family Yoga - RSVP
Second Tuesdays • 6:30–7:30 PM
Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of Games
and Techniques Introducing Breathing, Relaxation and Meditation to Kids and
Teens will offer ongoing sessions for children and families to practice wellness in
fun and interesting ways.
03/13/2018 06:00 PM - 08:00 PM CST
Seasonal Cuisine – RSVP
Tuesday, March 13 • 6:00 – 8:00 PM
Using fresh seasonal produce, Chef Vicki Bensinger will create a
springtime meal that will leave you feeling good inside and out.
03/13/2018 01:00 PM - 02:30 PM CST
Let’s Talk About Communication - RSVP
Tuesday, March 13 • 1:00 – 2:30 PM
Family, friends, coworkers, health care team…there is a variety of support for
patients and their caregivers. How do you make the most of sharing your
experience and getting what you need from others? Join me to discuss and learn
about assertive communication and how to incorporate it into your everyday life.
03/13/2018 11:30 AM - 01:00 PM CST
St. Louis University Hospital
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.
03/13/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.