03/27/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.
03/27/2018 06:00 PM - 08:00 PM CST
Spring Feast with STL Veg Girl, Caryn Dugan – RSVP
Tuesday, March 27 • 6:00 – 8:00 PM
Prepare a menu of Italian Orzo with Greens and Feta, Garlicky Potato
Soup with Leeks and Artichokes and Gingered Quinoa with Asparagus