Events

First Wednesday each month ● 6:30-8:00 PM
Living with metastatic cancer presents several unique experiences that are explored in this monthly group including living with uncertainty, maintenance treatment, and managing your health and long term side effects.

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Wednesdays, April 4, 11, 18 and May 2, 9, 16, 23 • 1:00 – 3:00 PM
“I don’t want to end up simply having visited this world... Tell me, what is it you plan to do with your one wild and precious life?” - Mary Oliver
Authentic contemplation brings genuine heart and meaning into daily life. Wild nature calls us to deep introspection. With inspiration from nature as our primary teacher, we will read and integrate poetry from a variety of authors as companions to our writing pieces. We will experience nature in our spring garden through meditation as another complement to our writing. Drinking deeply from the fresh moments of full awareness and the magnificence of this wild world, we will discover astonishment along the way as we share our stories in community. For the best experience, please commit to 5 out of 7 sessions. This program is made possible by an anonymous donor.

Explore the bounty of last year’s garden as we plan for the new year.
Create a dried flower arrangement as we select plants which best
serve the Community in this year’s garden. Flowers, vegetables and
herbs all have a place here; all we must do is decide!