05/11/2018 12:00 PM - 01:00 PM CST
Saint Louis University Hospital
SLU Cancer Center
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.
05/11/2018 11:00 AM - 12:00 PM CST
Fridays: 11:00 AM – 12:00 PM
Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.
05/11/2018 11:00 AM - 01:00 PM CST
Steps for Hope Walk T-shirt Decorating Party – RSVP
Friday, May 11 • 11:00 AM – 1:00 PM
Cut, tie, bedazzle and bling-Show your team spirit in a creative way! Members
who sign up for the walk and purchase a t-shirt can bring decorating supplies
and enjoy community and snacks while preparing to show your team spirit at
Steps for Hope Walk.
05/11/2018 09:30 AM - 10:30 AM CST
This aerobic dance offering is guaranteed to bust through any blues! Lively, contemporary music gets the energy rocking as you learn a variety of dance moves from various cultures. Take it slow or shake your booty, but join us for this program of fun and fitness! Drop in, no reservation necessary.