General Volunteering

Events

Yoga

10/30/2018 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Tai Chi

10/30/2018 01:00 PM - 02:00 PM CST
Cancer Support Community
Introduction to Tai Chi Tuesdays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination
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Our Community Partners
Emerson
Mercy
Staenberg Family Foundation
St. Anthony's
Wolff Shoe Co