Events
Painting from Within
12/09/2019 06:30 PM - 08:00 PM CT
Second Mondays ● 6:30-8:00 PM
Start with some quiet meditation, no pre-planned ideas, and using only one brush stroke at a time you will create paintings that come from places deep inside, using your intuition as your guide. As always, absolutely no art experience necessary.
Start with some quiet meditation, no pre-planned ideas, and using only one brush stroke at a time you will create paintings that come from places deep inside, using your intuition as your guide. As always, absolutely no art experience necessary.
NIA - Expressive Movement
12/09/2019 11:30 AM - 12:30 PM CT
NEW! Thanks for the Dance (The Nia Technique)
Mondays- 11:30 – 12:30 PM
Nia is an expressive fitness and movement program which combines the
concentration of Tai Chi, the poses of Yoga, the power of Marital Arts, and the
fun and grace of dance to stay fit and enhance well-being
Mondays- 11:30 – 12:30 PM
Nia is an expressive fitness and movement program which combines the
concentration of Tai Chi, the poses of Yoga, the power of Marital Arts, and the
fun and grace of dance to stay fit and enhance well-being
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