Events

Introduction to Tai Chi Tuesdays • 1:00 – 2:00 PM Join Susan Marting in exploring the benefits of Tai Chi, including improved strength and stamina, increased flexibility, stress reduction, and better balance and coordination

Exercise to Energize – RSVP
Tuesday, March 26 • 11:00 AM – NOON
This one-hour presentation will discuss the role of cardiovascular exercise for the cancer survivor as well as managing cancer related fatigue.

Tuesdays, 10:00 AM

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.

Fourth Tuesdays ● 10:00-11:30 AM
Location: St. Anthony’s Cancer Care Center
10010 Kennerly Rd., 63128
Drop in to get help preparing and organizing your questions, concerns, and priorities related to cancer and discussing ways to maximize communication with your treatment team.