General Volunteering

Events

NIA - Expressive Movement CANCELLED

05/06/2019 12:30 PM - 01:30 PM CST
NEW! Thanks for the Dance (The Nia Technique)
Mondays- 12:30 – 1:30 PM
Nia is an expressive fitness and movement program which combines the
concentration of Tai Chi, the poses of Yoga, the power of Marital Arts, and the
fun and grace of dance to stay fit and enhance well-being
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