Events

Second Thursday each month • 6:00 – 7:30 PM

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).

Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Bonnie Murray-Reigle for the gift of this class.

Lunch and Learn: Developing Your
Self-Care Routine - RSVP
Thursday, May 9 • 11:00 AM – NOON
Bring a sack lunch and join an interactive presentation by Dr. Rachel Loeb that will include the role of stretching, acupressure and self-massage techniques as self-care for anyone including people dealing with post-surgical issues. She will provide information specific to pain relief, nausea, stress, digestion, grief, anxiety, mental clarity, insomnia and general wellness.