07/11/2019 06:35 PM - 07:30 PM CST
Family Yoga in the Park - RSVP
Thursday, July 11 • 6:30-7:30PM
Sugar Creek Park
435 Des Peres Rd.
Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of
Games and Techniques Introducing Breathing, Relaxation and Meditation to
Kids and Teens will guide children and families in practicing wellness in fun and
interesting ways. Class will be held at CSC if needed due to weather.
07/11/2019 06:00 PM - 07:30 PM CST
Second Thursday each month • 6:00 – 7:30 PM
The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.
07/11/2019 06:00 PM - 07:00 PM CST
Second Thursday of the month • 6:00 – 7:00 PM -RSVP
Using a chair for support, this yoga practice is accessible to everybody. Chair yoga is beneficial for increasing mobility, flexibility and stress reduction.
07/11/2019 04:00 PM - 05:30 PM CST
Learn to relax and stay in the moment using mindfulness meditations. Each session will include information, strategies for integrating mindfulness into your day, and a practice. Open to anyone affected by cancer (patients, family and friends, bereaved).
07/11/2019 02:30 PM - 03:30 PM CST
Cancer Support Community
1058 old des peres road
Saint Louis, MO 63131
United States of America
Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Bonnie Murray-Reigle for the gift of this class.
07/11/2019 12:00 PM - 02:00 PM CST
Picnic Favorites with STL Veg Girl, Caryn Dugan – RSVP
Thursday, July 11 • NOON – 2:00 PM
Celebrate summer with an avocado and white bean wrap, caesar salad,
and “chicken” salad pitas.