Events

Family Yoga in the Park - RSVP
Thursday, July 11 • 6:30-7:30PM
Sugar Creek Park
435 Des Peres Rd.
Lisa Roberts, RYT, RCYT and author of Breathe, Chill – A Handy Book of
Games and Techniques Introducing Breathing, Relaxation and Meditation to
Kids and Teens will guide children and families in practicing wellness in fun and
interesting ways. Class will be held at CSC if needed due to weather.

Second Thursday each month • 6:00 – 7:30 PM

The group provides a nurturing environment to learn about and discuss coping skills, disease management, and quality of life during and after treatment. Made possible by a generous donation from its sponsor, Lung Cancer Connection. Drop in, no reservation necessary.

Second Thursday of the month • 6:00 – 7:00 PM -RSVP
Using a chair for support, this yoga practice is accessible to everybody. Chair yoga is beneficial for increasing mobility, flexibility and stress reduction.

Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Bonnie Murray-Reigle for the gift of this class.