10/16/2019 06:00 PM - 07:30 PM CT
Nature Art – RSVP
Wednesday, Oct.16 • 6:00 PM – 7:30 PM
Jeanne Carbone, Therapeutic Horticulture Instructor, from Missouri Botanical
Garden will guide us in putting the garden to bed for the winter, pressing
harvest and creating art from the garden.
10/16/2019 05:15 PM - 06:15 PM CT
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.
10/16/2019 12:20 PM - 02:25 PM CT
Wednesdays, October 2, 9 and 16 • 1:30 – 3:30 PM
Our Brain on Writing: We will utilize supportive strategies such as meditation,
mindfulness and visualization to support our writing.
10/16/2019 12:00 PM - 02:00 PM CT
Seasonal Cuisine with Vicki Bensinger – RSVP
Wednesday, October 16 • NOON – 2:00 PM
Work with the flavors of the season to create some healthy
autumn dishes!
10/16/2019 09:30 AM - 10:30 AM CT
Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.