10/18/2019 12:00 PM - 01:00 PM CT
Saint Louis University Hospital
SLU Cancer Center
3655 Vista
Saint Louis, MO 63110
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.
10/18/2019 12:00 PM - 01:30 PM CT
ealing from Cancer Trauma - RSVP
Friday, Oct. 18 • NOON – 1:30 PM
Living with or through cancer can change people. The mind and the body are
not separate from each other, they are two parts of a whole and when there is
trauma in the body it affects the mind, and when there is trauma in the mind it
affects the body. The shock of the diagnosis, the challenge of the treatment, and
the physical discomfort may end. However, changes in mood, behaviors, and
somatic symptoms may persist. People may be hesitant to talk about emotional
or psychological suffering. How can we alleviate this suffering? We can start
by talking about it and learning what treatment options are available. There are
many ways to alleviate the psychological trauma of cancer. Come learn more
about this topic and treatment options with Licensed Clinical Social Worker
and Health Coach, Kelly O’Donnell.
10/18/2019 11:00 AM - 12:00 PM CT
Fridays: 11:00 AM – 12:00 PM
Through gentle movements, learn to reduce stress, increase vitality and develop a sense of well-being. Comfortable clothing and physician approval recommended. No experience necessary. Drop in, no reservation necessary.