Events
NIA - Expressive Movement-CANCELLED
10/07/2019 11:30 AM - 12:30 PM CT
NEW! Thanks for the Dance (The Nia Technique)-CANCELLED
Mondays- 11:30 – 12:30 PM
Nia is an expressive fitness and movement program which combines the
concentration of Tai Chi, the poses of Yoga, the power of Marital Arts, and the
fun and grace of dance to stay fit and enhance well-being
Mondays- 11:30 – 12:30 PM
Nia is an expressive fitness and movement program which combines the
concentration of Tai Chi, the poses of Yoga, the power of Marital Arts, and the
fun and grace of dance to stay fit and enhance well-being
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