03/10/2020 01:00 PM - 02:30 PM CST
10010 Kennerly Road
Saint Louis, MO 63128
Stress Less – RSVP
Second Tuesdays, Oct. 8, Nov. 12, Dec. 10 • 1:00 – 2:30 PM
Location: Mercy South Cancer Care Center, 10010 Kennerly Rd., 63128
Feeling stressed out? Join this session of coping with anxiety and quieting
your mind through breathing exercises, progressive muscle relaxation, guided
imagery, creative journaling… wherever the moment takes us!
03/10/2020 11:30 AM - 01:00 PM CST
St. Louis University Hospital
3635 Vista Avenue
Second Tuesday each month • 11:30 AM-1:00PM
St. Louis University Hospital, West Pavilion 3655 Vista Avenue Room 3302
Connect with other people with Multiple Myeloma and their family to learn about the unique experience of living with multiple myeloma.
03/10/2020 10:00 AM - 11:00 AM CST
Tuesdays, 10:00 AM
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.