Events

A Splash of Spring: Soups and Salads – RSVP A Splash of Spring: Soups and Salads – RSVP
Wednesday, March 18 • 6:00 – 8:00 PM
Join Bridgette Kossor, Plant-Based, Macrobiotic Cooking Teacher/
Energy Guide as we move from the darkness in winter to the lightness
of spring, let’s make some dishes that brighten us up from the inside out.
Innovative salads and homemade dressings partnered with soups that are
full of flavor and zing are on this menu.
Wednesday, March 18 • 6:00 – 8:00 PM
Join Bridgette Kossor, Plant-Based, Macrobiotic Cooking Teacher/
Energy Guide as we move from the darkness in winter to the lightness
of spring, let’s make some dishes that brighten us up from the inside out.
Innovative salads and homemade dressings partnered with soups that are
full of flavor and zing are on this menu.

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Wednesdays Feb. 5, 12, 19 and March 4, 11 and 18 • 1:30-3:30 PM
Writing personal essays guide you to explore your past and present and
share your life stories with those you love and, perhaps, with a larger
readership. Please join us as we write, share, discuss and enjoy the process
of writing with one another.

Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.