Events

Third Thursday • 6:30 – 8:00 PM
This quarterly education/support session is an opportunity to connect with
others and learn to move toward wellness in mind, body and spirit. Sessions
will include topics such as medical management, exercise, stress-management,
and healthy eating. Eligibility: These sessions target people who have
completed active treatment.

Mark Biehl, Certified Sound Therapy Coach, hosts this blissful journey with offerings of Tibetan singing bowls, gongs, chimes, indigenous flutes, drums, and keyboard atmospheres. Elements of breath work, guided reading, and group chanting are also featured to enhance and direct your experience to a higher level.

Country Line Dancing Thursdays • 2:30 – 3:30 PM Line dancing can
give you a great mind–body workout. This dance requires you to remember
dance steps and sequences, boosting brain power by improving memory skills.
Thank you Bonnie Murray-Reigle for the gift of this class.