Events

Creative Journaling – RSVP
Wednesday, March 4, 6:30 to 8:00 PM
Join us for collaging, journaling, and creativity! Each session will encourage
participants to explore their inner peace and happiness while completing
creative art projects and writing exercises. No experience or artistic talent
necessary.

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition. Drop in, no reservation necessary.

Wednesdays Feb. 5, 12, 19 and March 4, 11 and 18 • 1:30-3:30 PM
Writing personal essays guide you to explore your past and present and
share your life stories with those you love and, perhaps, with a larger
readership. Please join us as we write, share, discuss and enjoy the process
of writing with one another.

Wednesdays, 9:30 - 10:30 AM Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.