08/20/2020 06:30 PM CT
Aug 20, 2020 06:30 PM
This workshop brought to you in collaboration with Mercy Hospital will explore the meaning of patient active survivorship and address the emotional, physical, spiritual and practical aspects of reclaiming your wellness. Participants will leave with a personalized wellness plan and experience a small chair yoga practice. This session is facilitated by Karen Banks, M.Ed., LPC and registered yoga instructor. Patients in any stage of survivorship and caregivers welcome.
08/20/2020 06:30 PM - 08:00 PM CT
Thursday, July 23 • 6:30 PM – 8:00 PM • Via Zoom
08/20/2020 06:00 PM - 07:30 PM CT
Mark Biehl, Certified Sound Therapy Coach, hosts this blissful journey with offerings of Tibetan singing bowls, gongs, chimes, indigenous flutes, drums, and keyboard atmospheres. Elements of breath work, guided reading, and group chanting are also featured to enhance and direct your experience to a higher level.