09/17/2020 06:30 PM - 08:00 PM CST
Third Thursdays • 6:30 PM – 8:00 PM • Via Zoom
This workshop for people who have completed active treatment or are on maintenance treatment provides an opportunity to connect with others who are coping with finding a new normal and moving toward wellness in mind, body and spirit.
In a facilitated, supportive setting work through the changes you need to optimize your health and quality of life. Maintaining open and ongoing communication and learning new skills as you transition to a new way of life. The program is in partnership with Mercy South Cancer Center.
09/17/2020 05:00 PM - 07:00 PM CST
Journey to Wellbeing
To Register for August sessions contact Jeanne.firstname.lastname@example.org
Session 3: Tuesday mornings, September 8 • 10:00 AM – NOON,
initial meeting and tour; October 6 and November 3 • 10:00 – 11:00 AM
Session 4: Thursday evenings, September 17 • 5:00 – 7:00 p.m.,
initial meeting and tour; October 22 and November 19 • 5:00 – 6:00 PM
The Journey to Wellbeing is an intentional walking program created by the
Therapeutic Horticulture team of the Missouri Botanical Garden through
the generosity of the Bayer Fund and in collaboration with Cancer Support
Community of Greater St. Louis. The hope is to provide the program to survivors,
from newly diagnosed to post treatment, family members, caregivers and bereaved.
This 10-week program consists of 3 facilitated meetings, including a guided tour of
the Japanese Garden. The remaining weeks consist of self-guided walks, inspired
by themes related to natural elements such as wind, stone, tranquil water, fire, wood,
powerful water, and sky. Each participant will receive a guidebook which provides
suggested pauses for each walk, intended to increase awareness and encourage
time for reflection.