09/02/2020 01:30 PM - 03:00 PM CST
Wednesdays • 1:30 PM - 3:00 PM • Via Facebook & Zoom
Writing personal essays guide you to explore your past and present and
share your life stories with those you love and, perhaps, with a larger
readership. Please join us as we write, share, discuss and enjoy the process
of writing with one another.
09/02/2020 09:30 AM - 10:30 AM CST
Wednesdays • 9:30 AM - 10:30 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.