03/02/2021 06:30 PM - 08:00 PM CT
Families Connect: Yoga Namaste Together
Tuesday, March 2 - 6:30 PM
Yoga Namaste Together-no experience necessary-Gear up for a family yoga class that will include easy to follow poses and a time to bond with your family in this gentle facilitator led yoga class. Class ends with a short, quiet time.
03/02/2021 10:00 AM - 11:00 AM CT
Tuesdays • 10:00 AM - 11:00 AM • Via Zoom
Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.