Events

Yoga with Donna

Wednesdays 6:30 PM

Unwind from your day and ease physical and emotional tension through rhythmic breathing, gentle stretching and mental focus. These classes are for any of our members at any level of performance and physical condition.

Young Adult Discussion Night - Register for ZOOM
Wednesday, April 28 • 6:30 – 8:00 PM
Join other young adults for an evening of conversation in a supportive space to network, question, support and share.

Writers Workshop – Register for ZOOM
Wednesdays • 1:30 – 3:30 PM
Whoa! I can’t believe I’m here… We will explore where we are in the present, living in the now. Topics include: Signs from the Universe, Giving Ourselves Permission, Self-Care and Nurturing Ourselves, What is Possible. Join others in a safe, caring space to discuss, write and share our ideas. Writers Workshop is a healing and supportive space where the written word is used to process our lives.

Gentle Yoga with Kate Walsh

Wednesdays • 9:30 AM - 10:30 AM • Via Zoom

Through rhythmic breathing, gentle stretching and mental focus, participants can learn to ease physical and emotional tension. These classes are for any of our members at any level of performance and physical condition.